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I might have body dysmorphia. Can squat 300, deadlift 400, bench 215, feel small
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Date: October 28th, 2019 5:44 PM Author: Fragrant dun mental disorder I've put on ~15lb of muscle and lost ~20lb of fat in the past year, but whenever I look at my body in the mirror I feel like a twink, just like I did before all the working out. How to become comfortable as-is? I don't want to do steroids once the gains start diminishing . (http://www.autoadmit.com/thread.php?thread_id=4371861&forum_id=2\u0026mark_id=5310905#39038858) |
Date: October 28th, 2019 5:45 PM Author: Sapphire Free-loading Menage do steroids u fucking twink (http://www.autoadmit.com/thread.php?thread_id=4371861&forum_id=2\u0026mark_id=5310905#39038860) |
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Date: October 28th, 2019 5:46 PM Author: appetizing black senate immigrant Height/weight? (http://www.autoadmit.com/thread.php?thread_id=4371861&forum_id=2\u0026mark_id=5310905#39038864) |
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Date: October 28th, 2019 5:46 PM Author: Fragrant dun mental disorder 6'2", 200lb. (http://www.autoadmit.com/thread.php?thread_id=4371861&forum_id=2\u0026mark_id=5310905#39038868) |
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Date: October 28th, 2019 5:50 PM Author: beady-eyed plaza place of business you aren't small but you certainly aren't big, keep at it. (http://www.autoadmit.com/thread.php?thread_id=4371861&forum_id=2\u0026mark_id=5310905#39038892) |
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Date: October 28th, 2019 5:47 PM Author: translucent charismatic library dingle berry i bench 105, squat 135, and deadlift 175 for sets of 10.
i weigh 130lb.
go fuck yourself. |
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Date: October 28th, 2019 5:49 PM Author: violent flickering native Come over here boi (http://www.autoadmit.com/thread.php?thread_id=4371861&forum_id=2\u0026mark_id=5310905#39038885) |
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Date: October 28th, 2019 5:50 PM Author: chest-beating den death wish are those kg? (http://www.autoadmit.com/thread.php?thread_id=4371861&forum_id=2\u0026mark_id=5310905#39038889) |
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Date: October 28th, 2019 5:50 PM Author: Fragrant dun mental disorder No, you faggot. You just made me feel even more like a twink. Thanks a lot!
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Date: October 28th, 2019 5:51 PM Author: chest-beating den death wish lmao wow. you go out in public? (http://www.autoadmit.com/thread.php?thread_id=4371861&forum_id=2\u0026mark_id=5310905#39038900) |
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Date: October 28th, 2019 5:53 PM Author: Fragrant dun mental disorder When I do I try to wear loose fitting clothing that covers my whole body, like hoodies and such. (http://www.autoadmit.com/thread.php?thread_id=4371861&forum_id=2\u0026mark_id=5310905#39038909) |
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Date: October 28th, 2019 5:53 PM Author: salmon crackhouse athletic conference I usually don't encourage women to go the steroid route, but in your case, it's worth considering. (http://www.autoadmit.com/thread.php?thread_id=4371861&forum_id=2\u0026mark_id=5310905#39038904) |
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Date: September 24th, 2025 3:52 PM Author: Aquamarine cruise ship coffee pot (http://www.autoadmit.com/thread.php?thread_id=4371861&forum_id=2\u0026mark_id=5310905#49298993) |
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Date: October 28th, 2019 7:06 PM Author: Fragrant dun mental disorder (http://www.autoadmit.com/thread.php?thread_id=4371861&forum_id=2\u0026mark_id=5310905#39039228) |
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Date: October 28th, 2019 7:08 PM Author: amber juggernaut locus put the fat back on u retard (http://www.autoadmit.com/thread.php?thread_id=4371861&forum_id=2\u0026mark_id=5310905#39039234) |
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Date: October 28th, 2019 8:34 PM Author: laughsome wrinkle compared to the average pumo, those are low numbers but compared to the average lawyer, you're a beast
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Date: October 28th, 2019 8:49 PM Author: galvanic apoplectic school old irish cottage start taking creatine and follow a hypertrophy bb plan for 3 months
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Date: November 7th, 2019 7:51 PM Author: Drab twinkling uncleanness incel Cr. Sounds like you're lifting for strength and not size
Higher reps lower weight. Load up a fuck ton on volume. |
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Date: October 28th, 2019 8:54 PM Author: Copper wonderful jew theater stage That's a perfect weight for 6'2" assuming you're lean.
Also, your bench is fucking horrible.
I'm 6'0" 175 and on Friday I did a triple of 275 with a pause.
My squat is about the same as yours, but my squat is shit too -- I'm a wide-shoulder, narrow waist, skinny legs bro. 300 is about as high as I can get without doing crazy high volume training and/or taking gear.
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Date: October 28th, 2019 8:54 PM Author: Aromatic frum travel guidebook potus you should feel small, those arent huge numbers (http://www.autoadmit.com/thread.php?thread_id=4371861&forum_id=2\u0026mark_id=5310905#39039582) |
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Date: October 28th, 2019 8:59 PM Author: beta stain i weigh 150 lbs and squat 285 and bench 215. maybe you are small? i'm small. (http://www.autoadmit.com/thread.php?thread_id=4371861&forum_id=2\u0026mark_id=5310905#39039587) |
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Date: October 28th, 2019 9:07 PM Author: hyperventilating meetinghouse private investor I dropped 30 pounds over the past year. Now at 180 weight and feel like a super twink. In social settings people would get the fuck out of my way - now I seem more approachable and people chat to me. Its a nightmare.
OP Why not go up to 220? |
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Date: October 28th, 2019 9:07 PM Author: Copper wonderful jew theater stage 97% chance this is all in your head. (http://www.autoadmit.com/thread.php?thread_id=4371861&forum_id=2\u0026mark_id=5310905#39039621) |
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Date: November 7th, 2019 7:25 PM Author: slimy gay wizard codepig (http://www.autoadmit.com/thread.php?thread_id=4371861&forum_id=2\u0026mark_id=5310905#39086955) |