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Baked Potato diet. Lost 15 lbs in 1 month.

1 BP fully loaded for each meal. No snacks in between. Glass...
Brass buck-toothed step-uncle's house
  05/28/14
describe fully loaded. bacon, cheddar, sour cream, et al?
violet cruel-hearted senate
  05/28/14
Yes
Brass buck-toothed step-uncle's house
  05/28/14
I usually do tuna, baked beans & grated white cheddar fo...
Brass buck-toothed step-uncle's house
  05/28/14
this is great
abnormal free-loading parlour love of her life
  05/28/14
...
galvanic dilemma faggot firefighter
  05/28/14
...
crusty police squad base
  05/28/14
...
aquamarine mediation
  05/28/14
...
high-end digit ratio site
  08/19/24
YNY
violet cruel-hearted senate
  05/28/14
twiwop
haunting exhilarant kitchen
  05/28/14
BTW, this costs like $3 a day.
Brass buck-toothed step-uncle's house
  05/28/14
if you lost weight, it was because you cut out calories. th...
aromatic ebony dog poop
  05/28/14
Pepsi isnt food. its a drink.
Brass buck-toothed step-uncle's house
  05/28/14
you got me there
aromatic ebony dog poop
  05/28/14
...
Brass buck-toothed step-uncle's house
  05/28/14
LJL. What kind of dumbass still believes in the simplistic c...
Cerise insecure parlor
  07/02/21
I did this to lose the pandemic weight, pounds melted right ...
Insane cuck set
  07/02/21
So you just added baked potato to your existing diet and dra...
Charismatic cuckold corn cake
  07/02/21
? No, just the potatoes, a multivitamin, and water. The pot...
Insane cuck set
  07/02/21
Where do you get your protein ?
Charismatic cuckold corn cake
  07/02/21
Potato is a complete protein, friend! But also this is a we...
Insane cuck set
  07/02/21
(450 lb guy who lost a lil water weight)
Sickened trailer park
  07/02/21
...
Insane cuck set
  08/22/21
...
Insane cuck set
  01/02/22
Went from 195 to 170 in two months just eating potatoes and ...
Pink rehab
  01/02/22
now imagine you put this effort into real food
twisted dark center crotch
  01/02/22
...
razzmatazz native
  08/19/24
...
Insane cuck set
  03/03/26


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Reply Favorite

Date: May 28th, 2014 11:17 PM
Author: Brass buck-toothed step-uncle's house

1 BP fully loaded for each meal. No snacks in between. Glass of water every hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#25647807)



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Date: May 28th, 2014 11:18 PM
Author: violet cruel-hearted senate

describe fully loaded. bacon, cheddar, sour cream, et al?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#25647817)



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Date: May 28th, 2014 11:22 PM
Author: Brass buck-toothed step-uncle's house

Yes

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#25647843)



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Date: May 28th, 2014 11:24 PM
Author: Brass buck-toothed step-uncle's house

I usually do tuna, baked beans & grated white cheddar for breakfast.

Then for lunch, honey glazed ham, gravy and whipped butter.

Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#25647860)



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Date: May 28th, 2014 11:24 PM
Author: abnormal free-loading parlour love of her life

this is great

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#25647864)



Reply Favorite

Date: May 28th, 2014 11:26 PM
Author: galvanic dilemma faggot firefighter



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#25647881)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: crusty police squad base



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#25647883)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: aquamarine mediation



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#25647907)



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Date: August 19th, 2024 1:19 PM
Author: high-end digit ratio site



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#47982155)



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Date: May 28th, 2014 11:22 PM
Author: violet cruel-hearted senate

YNY

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#25647845)



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Date: May 28th, 2014 11:25 PM
Author: haunting exhilarant kitchen

twiwop

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#25647871)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: Brass buck-toothed step-uncle's house

BTW, this costs like $3 a day.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#25647882)



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Date: May 28th, 2014 11:29 PM
Author: aromatic ebony dog poop

if you lost weight, it was because you cut out calories. the pepsi diet would work the same way.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#25647900)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Brass buck-toothed step-uncle's house

Pepsi isnt food. its a drink.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#25647910)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: aromatic ebony dog poop

you got me there

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#25647915)



Reply Favorite

Date: May 28th, 2014 11:31 PM
Author: Brass buck-toothed step-uncle's house



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#25647918)



Reply Favorite

Date: July 2nd, 2021 12:46 AM
Author: Cerise insecure parlor

LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#42720750)



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Date: July 2nd, 2021 12:42 AM
Author: Insane cuck set

I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#42720736)



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Date: July 2nd, 2021 12:48 AM
Author: Charismatic cuckold corn cake

So you just added baked potato to your existing diet and drank more water?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#42720754)



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Date: July 2nd, 2021 1:28 AM
Author: Insane cuck set

? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#42720882)



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Date: July 2nd, 2021 1:29 AM
Author: Charismatic cuckold corn cake

Where do you get your protein ?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#42720888)



Reply Favorite

Date: July 2nd, 2021 1:30 AM
Author: Insane cuck set

Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#42720890)



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Date: July 2nd, 2021 1:45 AM
Author: Sickened trailer park

(450 lb guy who lost a lil water weight)

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#42720931)



Reply Favorite

Date: August 22nd, 2021 8:46 PM
Author: Insane cuck set



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#42992682)



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Date: January 2nd, 2022 9:14 PM
Author: Insane cuck set



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#43718803)



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Date: January 2nd, 2022 9:17 PM
Author: Pink rehab

Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#43718815)



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Date: January 2nd, 2022 9:20 PM
Author: twisted dark center crotch

now imagine you put this effort into real food

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#43718833)



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Date: August 19th, 2024 12:54 PM
Author: razzmatazz native



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#47982085)



Reply Favorite

Date: March 3rd, 2026 10:56 PM
Author: Insane cuck set



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#49713623)