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Baked Potato diet. Lost 15 lbs in 1 month.

1 BP fully loaded for each meal. No snacks in between. Glass...
french titillating pisswyrm range
  05/28/14
describe fully loaded. bacon, cheddar, sour cream, et al?
coiffed crackhouse trust fund
  05/28/14
Yes
french titillating pisswyrm range
  05/28/14
I usually do tuna, baked beans & grated white cheddar fo...
french titillating pisswyrm range
  05/28/14
this is great
medicated potus
  05/28/14
...
Fear-inspiring indirect expression state
  05/28/14
...
ebony deranged trailer park
  05/28/14
...
Histrionic generalized bond
  05/28/14
...
submissive dilemma
  08/19/24
YNY
coiffed crackhouse trust fund
  05/28/14
twiwop
dashing mischievous international law enforcement agency
  05/28/14
BTW, this costs like $3 a day.
french titillating pisswyrm range
  05/28/14
if you lost weight, it was because you cut out calories. th...
house-broken home
  05/28/14
Pepsi isnt food. its a drink.
french titillating pisswyrm range
  05/28/14
you got me there
house-broken home
  05/28/14
...
french titillating pisswyrm range
  05/28/14
LJL. What kind of dumbass still believes in the simplistic c...
Cobalt mind-boggling organic girlfriend
  07/02/21
I did this to lose the pandemic weight, pounds melted right ...
multi-colored deep halford
  07/02/21
So you just added baked potato to your existing diet and dra...
Primrose boltzmann son of senegal
  07/02/21
? No, just the potatoes, a multivitamin, and water. The pot...
multi-colored deep halford
  07/02/21
Where do you get your protein ?
Primrose boltzmann son of senegal
  07/02/21
Potato is a complete protein, friend! But also this is a we...
multi-colored deep halford
  07/02/21
(450 lb guy who lost a lil water weight)
at-the-ready heady parlour
  07/02/21
...
multi-colored deep halford
  08/22/21
...
multi-colored deep halford
  01/02/22
Went from 195 to 170 in two months just eating potatoes and ...
Claret fat ankles mother
  01/02/22
now imagine you put this effort into real food
Hilarious boyish sweet tailpipe nursing home
  01/02/22
...
Passionate space
  08/19/24
...
multi-colored deep halford
  03/03/26


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Reply Favorite

Date: May 28th, 2014 11:17 PM
Author: french titillating pisswyrm range

1 BP fully loaded for each meal. No snacks in between. Glass of water every hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#25647807)



Reply Favorite

Date: May 28th, 2014 11:18 PM
Author: coiffed crackhouse trust fund

describe fully loaded. bacon, cheddar, sour cream, et al?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#25647817)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: french titillating pisswyrm range

Yes

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#25647843)



Reply Favorite

Date: May 28th, 2014 11:24 PM
Author: french titillating pisswyrm range

I usually do tuna, baked beans & grated white cheddar for breakfast.

Then for lunch, honey glazed ham, gravy and whipped butter.

Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#25647860)



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Date: May 28th, 2014 11:24 PM
Author: medicated potus

this is great

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#25647864)



Reply Favorite

Date: May 28th, 2014 11:26 PM
Author: Fear-inspiring indirect expression state



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#25647881)



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Date: May 28th, 2014 11:27 PM
Author: ebony deranged trailer park



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#25647883)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Histrionic generalized bond



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#25647907)



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Date: August 19th, 2024 1:19 PM
Author: submissive dilemma



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#47982155)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: coiffed crackhouse trust fund

YNY

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#25647845)



Reply Favorite

Date: May 28th, 2014 11:25 PM
Author: dashing mischievous international law enforcement agency

twiwop

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#25647871)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: french titillating pisswyrm range

BTW, this costs like $3 a day.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#25647882)



Reply Favorite

Date: May 28th, 2014 11:29 PM
Author: house-broken home

if you lost weight, it was because you cut out calories. the pepsi diet would work the same way.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#25647900)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: french titillating pisswyrm range

Pepsi isnt food. its a drink.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#25647910)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: house-broken home

you got me there

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#25647915)



Reply Favorite

Date: May 28th, 2014 11:31 PM
Author: french titillating pisswyrm range



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#25647918)



Reply Favorite

Date: July 2nd, 2021 12:46 AM
Author: Cobalt mind-boggling organic girlfriend

LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#42720750)



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Date: July 2nd, 2021 12:42 AM
Author: multi-colored deep halford

I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#42720736)



Reply Favorite

Date: July 2nd, 2021 12:48 AM
Author: Primrose boltzmann son of senegal

So you just added baked potato to your existing diet and drank more water?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#42720754)



Reply Favorite

Date: July 2nd, 2021 1:28 AM
Author: multi-colored deep halford

? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#42720882)



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Date: July 2nd, 2021 1:29 AM
Author: Primrose boltzmann son of senegal

Where do you get your protein ?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#42720888)



Reply Favorite

Date: July 2nd, 2021 1:30 AM
Author: multi-colored deep halford

Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#42720890)



Reply Favorite

Date: July 2nd, 2021 1:45 AM
Author: at-the-ready heady parlour

(450 lb guy who lost a lil water weight)

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#42720931)



Reply Favorite

Date: August 22nd, 2021 8:46 PM
Author: multi-colored deep halford



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#42992682)



Reply Favorite

Date: January 2nd, 2022 9:14 PM
Author: multi-colored deep halford



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#43718803)



Reply Favorite

Date: January 2nd, 2022 9:17 PM
Author: Claret fat ankles mother

Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#43718815)



Reply Favorite

Date: January 2nd, 2022 9:20 PM
Author: Hilarious boyish sweet tailpipe nursing home

now imagine you put this effort into real food

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#43718833)



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Date: August 19th, 2024 12:54 PM
Author: Passionate space



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#47982085)



Reply Favorite

Date: March 3rd, 2026 10:56 PM
Author: multi-colored deep halford



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026mark_id=5310909#49713623)