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How reliable are the body fat scales?

Should I go get a dexa?
iridescent kitchen
  11/20/25
Says 13.8%. Seems plausible.
iridescent kitchen
  11/30/25
(guy who just got a bad reading)
Cowardly hairy legs faggot firefighter
  11/30/25
Opposite. It was 14.0% when I posted now it is 13.8%.
iridescent kitchen
  12/01/25
Got down to 12.9%
iridescent kitchen
  12/16/25
12.8%
iridescent kitchen
  01/02/26
Not particularly accurate in terms of the actual number but ...
pink hell philosopher-king
  01/02/26
my bf% correlates with my weight, so i'm not only not sure i...
Bonkers hospital depressive
  01/25/26
12.5%
iridescent kitchen
  01/25/26
Not bad. They don’t serve sandwiches at these bars you...
Brindle free-loading pervert hall
  01/25/26
GFNLHMA and I stopped drinking entirely. Previously, I was ...
iridescent kitchen
  01/25/26
The fuck?
Brindle free-loading pervert hall
  01/25/26
Yes, I am now jacked and healthy.
iridescent kitchen
  01/25/26


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Reply Favorite

Date: November 20th, 2025 2:08 PM
Author: iridescent kitchen

Should I go get a dexa?

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310909#49446997)



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Date: November 30th, 2025 11:08 PM
Author: iridescent kitchen

Says 13.8%. Seems plausible.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310909#49473387)



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Date: November 30th, 2025 11:28 PM
Author: Cowardly hairy legs faggot firefighter

(guy who just got a bad reading)

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310909#49473418)



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Date: December 1st, 2025 12:13 AM
Author: iridescent kitchen

Opposite. It was 14.0% when I posted now it is 13.8%.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310909#49473481)



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Date: December 16th, 2025 12:08 AM
Author: iridescent kitchen

Got down to 12.9%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310909#49512894)



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Date: January 2nd, 2026 9:33 AM
Author: iridescent kitchen

12.8%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310909#49556002)



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Date: January 2nd, 2026 9:41 AM
Author: pink hell philosopher-king

Not particularly accurate in terms of the actual number but you can use them to track progress, if it says you've dropped body fat it's prob true

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310909#49556012)



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Date: January 25th, 2026 7:55 PM
Author: Bonkers hospital depressive

my bf% correlates with my weight, so i'm not only not sure if the actual # is totally worthless but also not sure if the fluctuations are flame

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310909#49618611)



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Date: January 25th, 2026 12:16 PM
Author: iridescent kitchen

12.5%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310909#49617272)



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Date: January 25th, 2026 12:24 PM
Author: Brindle free-loading pervert hall

Not bad. They don’t serve sandwiches at these bars you’re always closing down? Or you don’t get hungry for shitty food when drinking. The biggest reason I had to cut back on bourbon was because I ate so bad while drinking

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310909#49617301)



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Date: January 25th, 2026 12:28 PM
Author: iridescent kitchen

GFNLHMA and I stopped drinking entirely. Previously, I was not drinking much (2-4 drinks once a week). I did have an Italian hoagie at work a couple weeks ago. I ballooned up five pounds the next day. No bread for me. I do enjoy some NA beers on occasion. I like the gluten free athletic although I don’t think the gluten matters one way or the other.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310909#49617318)



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Date: January 25th, 2026 7:45 PM
Author: Brindle free-loading pervert hall

The fuck?

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310909#49618572)



Reply Favorite

Date: January 25th, 2026 7:53 PM
Author: iridescent kitchen

Yes, I am now jacked and healthy.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310909#49618601)