How many fat, disgusting, rolly-polly posters skipped the gym today?
| Cerebral Opaque Hell | 12/13/25 | | free-loading ape | 12/13/25 | | Cerebral Opaque Hell | 12/13/25 | | sable electric box office | 12/13/25 | | Cerebral Opaque Hell | 12/13/25 | | sable electric box office | 12/13/25 | | Cerebral Opaque Hell | 12/13/25 | | Diverse Bright Heaven | 12/13/25 | | Cerebral Opaque Hell | 12/13/25 | | Erotic Trailer Park Death Wish | 12/13/25 | | Cerebral Opaque Hell | 12/13/25 | | Erotic Trailer Park Death Wish | 12/13/25 | | Cerebral Opaque Hell | 12/13/25 | | Erotic Trailer Park Death Wish | 12/13/25 | | overrated set hairy legs | 12/13/25 | | jet-lagged spectacular gas station | 12/13/25 | | Cerebral Opaque Hell | 12/13/25 | | purple doobsian chad hissy fit | 12/13/25 | | crawly pea-brained pit | 12/13/25 | | Cerebral Opaque Hell | 12/13/25 | | crawly pea-brained pit | 12/13/25 | | Cerebral Opaque Hell | 12/13/25 | | crawly pea-brained pit | 12/13/25 | | Canary slap-happy black woman | 12/13/25 | | Cerebral Opaque Hell | 12/13/25 | | Fuchsia Exciting Ticket Booth | 12/14/25 | | disturbing milk library | 12/14/25 |
Poast new message in this thread
Date: December 13th, 2025 8:34 PM Author: Diverse Bright Heaven
I had lingering diarrhea from bad brisket and even I made it to the gym.
4x12 barbell row
5x6 rack pull
3x10 dumbbell pullover
4x12 one arm lat pulldown
4xfailure hanging leg raises
4x12 preacher curl
4x12 spider curl
20 minute treadmill at 12 incline 3 mph
(http://www.autoadmit.com/thread.php?thread_id=5809966&forum_id=2\u0026mark_id=5310909#49507631) |
Date: December 14th, 2025 12:10 AM Author: Fuchsia Exciting Ticket Booth
I have not been to the gym in 20 years. I lift at home.
Did DL, bench, curls, neutral grip pull ups, hangs with leg lifts, lat pull downs.
Did not get my 10k steps in; but I rarely do sadly.
Managed calories today as I had two Christmas parties last week so ended at 1300 calories and 177 grams of protein. GFNLHMA said yesterday I looked “really fit.” She is in a cardio bunny stage.
(http://www.autoadmit.com/thread.php?thread_id=5809966&forum_id=2\u0026mark_id=5310909#49507977) |
|
|