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How reliable are the body fat scales?

Should I go get a dexa?
Narrow-minded abode private investor
  11/20/25
InBody is close to DEXA for me. The scales available online ...
smoky talented potus police squad
  03/15/26
Says 13.8%. Seems plausible.
Narrow-minded abode private investor
  11/30/25
(guy who just got a bad reading)
low-t goal in life feces
  11/30/25
Opposite. It was 14.0% when I posted now it is 13.8%.
Narrow-minded abode private investor
  12/01/25
Got down to 12.9%
Narrow-minded abode private investor
  12/16/25
12.8%
Narrow-minded abode private investor
  01/02/26
Not particularly accurate in terms of the actual number but ...
Curious Carmine Water Buffalo Crackhouse
  01/02/26
my bf% correlates with my weight, so i'm not only not sure i...
ruddy glittery preventive strike
  01/25/26
12.5%
Narrow-minded abode private investor
  01/25/26
Not bad. They don’t serve sandwiches at these bars you...
Indecent orchid cruise ship
  01/25/26
GFNLHMA and I stopped drinking entirely. Previously, I was ...
Narrow-minded abode private investor
  01/25/26
The fuck?
Indecent orchid cruise ship
  01/25/26
Yes, I am now jacked and healthy.
Narrow-minded abode private investor
  01/25/26
12.0% Using this to keep track.
Narrow-minded abode private investor
  03/15/26
11.5%
Narrow-minded abode private investor
  04/04/26
11.3%
Narrow-minded abode private investor
  04/06/26


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Reply Favorite

Date: November 20th, 2025 2:08 PM
Author: Narrow-minded abode private investor

Should I go get a dexa?

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310913#49446997)



Reply Favorite

Date: March 15th, 2026 3:17 PM
Author: smoky talented potus police squad

InBody is close to DEXA for me. The scales available online have all underestimated by a yuge amount.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310913#49745812)



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Date: November 30th, 2025 11:08 PM
Author: Narrow-minded abode private investor

Says 13.8%. Seems plausible.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310913#49473387)



Reply Favorite

Date: November 30th, 2025 11:28 PM
Author: low-t goal in life feces

(guy who just got a bad reading)

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310913#49473418)



Reply Favorite

Date: December 1st, 2025 12:13 AM
Author: Narrow-minded abode private investor

Opposite. It was 14.0% when I posted now it is 13.8%.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310913#49473481)



Reply Favorite

Date: December 16th, 2025 12:08 AM
Author: Narrow-minded abode private investor

Got down to 12.9%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310913#49512894)



Reply Favorite

Date: January 2nd, 2026 9:33 AM
Author: Narrow-minded abode private investor

12.8%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310913#49556002)



Reply Favorite

Date: January 2nd, 2026 9:41 AM
Author: Curious Carmine Water Buffalo Crackhouse

Not particularly accurate in terms of the actual number but you can use them to track progress, if it says you've dropped body fat it's prob true

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310913#49556012)



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Date: January 25th, 2026 7:55 PM
Author: ruddy glittery preventive strike

my bf% correlates with my weight, so i'm not only not sure if the actual # is totally worthless but also not sure if the fluctuations are flame

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310913#49618611)



Reply Favorite

Date: January 25th, 2026 12:16 PM
Author: Narrow-minded abode private investor

12.5%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310913#49617272)



Reply Favorite

Date: January 25th, 2026 12:24 PM
Author: Indecent orchid cruise ship

Not bad. They don’t serve sandwiches at these bars you’re always closing down? Or you don’t get hungry for shitty food when drinking. The biggest reason I had to cut back on bourbon was because I ate so bad while drinking

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310913#49617301)



Reply Favorite

Date: January 25th, 2026 12:28 PM
Author: Narrow-minded abode private investor

GFNLHMA and I stopped drinking entirely. Previously, I was not drinking much (2-4 drinks once a week). I did have an Italian hoagie at work a couple weeks ago. I ballooned up five pounds the next day. No bread for me. I do enjoy some NA beers on occasion. I like the gluten free athletic although I don’t think the gluten matters one way or the other.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310913#49617318)



Reply Favorite

Date: January 25th, 2026 7:45 PM
Author: Indecent orchid cruise ship

The fuck?

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310913#49618572)



Reply Favorite

Date: January 25th, 2026 7:53 PM
Author: Narrow-minded abode private investor

Yes, I am now jacked and healthy.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310913#49618601)



Reply Favorite

Date: March 15th, 2026 2:36 PM
Author: Narrow-minded abode private investor

12.0%

Using this to keep track.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310913#49745682)



Reply Favorite

Date: April 4th, 2026 10:09 AM
Author: Narrow-minded abode private investor

11.5%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310913#49793093)



Reply Favorite

Date: April 6th, 2026 9:50 PM
Author: Narrow-minded abode private investor

11.3%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026mark_id=5310913#49799100)