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attempting to fast through this weekend, wish me luck boys
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Date: September 28th, 2024 10:55 AM Author: Soren "Bob" Odenkierkegaard I don't think I'm built for extended fasts longer than a couple of days.
Plan is to do Alternate Day Fasting, Tuesday and Thursdays and fast over weekends. 4 days/week. It's pretty difficult but I'm tired of being a fat fuck and disgusted with myself.
Disco, you with me? |
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Date: September 28th, 2024 10:57 AM Author: cdf Dude, get Zepbound. On Zepbound you could easily fast (http://www.autoadmit.com/thread.php?thread_id=5602677&forum_id=2\u0026show=6hr",#48140058) |
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Date: September 28th, 2024 11:01 AM Author: Soren "Bob" Odenkierkegaard GLP-1 agonists are dangerous, like gastric bypass in the early 90's level dangerous. I don't want to look like a deflated balloon or have ozempic face either. (http://www.autoadmit.com/thread.php?thread_id=5602677&forum_id=2\u0026show=6hr",#48140066) |
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Date: September 28th, 2024 11:04 AM Author: cdf Perhaps you'd find diabetes less dangerous? I'm fat too, I sympathize, but make no mistake, we've already been living a dangerous lifestyle (http://www.autoadmit.com/thread.php?thread_id=5602677&forum_id=2\u0026show=6hr",#48140078) |
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Date: September 28th, 2024 11:49 AM Author: Soren "Bob" Odenkierkegaard chemically induced gastroparesis is not the best way to stave off diabetes. Although, quieting the nonstop hunger would be a nice reprieve (http://www.autoadmit.com/thread.php?thread_id=5602677&forum_id=2\u0026show=6hr",#48140174) |
Date: September 28th, 2024 11:27 AM Author: Otto Skorzeny (FAGGOTCHIPPER / Hegemon) http://www.autoadmit.com/thread.php?thread_id=5600789&forum_id=2#48129932 (http://www.autoadmit.com/thread.php?thread_id=5602677&forum_id=2\u0026show=6hr",#48140120) |
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Date: September 28th, 2024 11:50 AM Author: Soren "Bob" Odenkierkegaard darnellchadjamal@gmail.com (http://www.autoadmit.com/thread.php?thread_id=5602677&forum_id=2\u0026show=6hr",#48140184) |
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Date: September 28th, 2024 12:21 PM Author: Brother Peter Dimond fasting is credited it’s worth a shot. i’ve done a lot of weeks of wednesday friday saturday fasting and that was easy enough when i was fatter.
last week was the first time i did it sub 12% bf and it was definitely more difficult
good luck brother |
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Date: September 28th, 2024 12:29 PM Author: Soren "Bob" Odenkierkegaard thank you.
its fucking hard dealing with the feeling of hunger. ime it doesn't go away completely until its time to break the fast.
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Date: September 28th, 2024 1:08 PM Author: Brother Peter Dimond yeah some people say it goes away after whatever amount of time but that hasn’t been my experience either
what are you allowing yourself for drinks? plain water? electrolytes? anything zero calorie? i’ve tried all and dry fasting was actually easiest as far as not feeling quite as hungry for me. i’d just hydrate with salt/potassium water(snake juice) before bed if i was doing multiple days and go dry all day |
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Date: September 28th, 2024 1:09 PM Author: Soren "Bob" Odenkierkegaard plain water and if the hunger pangs too much, pickle juice from grillo's spicy pickle spears jar. (http://www.autoadmit.com/thread.php?thread_id=5602677&forum_id=2\u0026show=6hr",#48140472) |
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Date: September 28th, 2024 1:14 PM Author: Brother Peter Dimond i drink that same pickle juice. very credited taste and good source of salt (http://www.autoadmit.com/thread.php?thread_id=5602677&forum_id=2\u0026show=6hr",#48140498) |
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Date: September 28th, 2024 1:11 PM Author: Soren "Bob" Odenkierkegaard snake juice tastes OK? I hate the taste of artificial sweetners and am not really a sweetsmo per se. (http://www.autoadmit.com/thread.php?thread_id=5602677&forum_id=2\u0026show=6hr",#48140479) |