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Poast new message in this thread
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Date: July 18th, 2025 12:04 AM Author: chestnut curious gaming laptop site 213 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49110917) |
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Date: July 18th, 2025 12:05 AM Author: Offensive Jade Theater Stage is this supposed to be a big deal? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49110919) |
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Date: July 18th, 2025 12:06 AM Author: chestnut curious gaming laptop site Are you a stupid faggot? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49110920) |
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Date: July 18th, 2025 12:09 AM Author: Offensive Jade Theater Stage no, are you a fat faggot? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49110925) |
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Date: July 18th, 2025 12:14 AM Author: chestnut curious gaming laptop site No, are you too gay and beta to poast under a pseudo? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49110934) |
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Date: July 18th, 2025 12:15 AM Author: stimulating cruise ship good job (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49110936) |
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Date: July 18th, 2025 12:18 AM Author: chestnut curious gaming laptop site Thanks man. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49110944) |
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Date: July 19th, 2025 5:05 AM Author: Rough-skinned double fault (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49113856) |
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Date: July 18th, 2025 12:29 AM Author: well-lubricated nighttime internal respiration forum Progress. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49110960) |
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Date: July 18th, 2025 12:47 AM Author: chestnut curious gaming laptop site Ty, feels good (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49110985) |
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Date: July 18th, 2025 9:20 AM Author: low-t arrogant dog poop corn cake diet? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49111375) |
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Date: July 18th, 2025 10:56 AM Author: chestnut curious gaming laptop site Coffee with some honey+1/2&1/2 throughout the day No food till dinner Dinner consists of meat and vegetables only, no carbs. Dessert of fruit and sour cream just to keep things gay. |
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Date: July 18th, 2025 11:45 AM Author: Offensive Jade Theater Stage lol ur fat (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49111674) |
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Date: July 18th, 2025 10:57 AM Author: chestnut curious gaming laptop site Also I work multiple shifts to pay child support and only averaged 2 hours sleep per night since Sunday night. No exercise whatsoever. |
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Date: July 18th, 2025 11:03 AM Author: Chocolate karate sounds healthy (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49111583) |
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Date: July 18th, 2025 11:37 AM Author: chestnut curious gaming laptop site Not really sure what to do about the exercise situation. When you barely have the physical/mental energy to shower how are you going to exercise? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49111657) |
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Date: July 19th, 2025 6:52 AM Author: odious chad cq (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49113883) |
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Date: July 23rd, 2025 3:51 PM Author: Infuriating Hell (xo 2025 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49125264) |
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Date: July 18th, 2025 11:06 AM Author: Stirring scarlet lay rigpig r u 6"4"? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49111593) |
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Date: July 19th, 2025 2:11 AM Author: chestnut curious gaming laptop site 211 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49113746) |
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Date: July 19th, 2025 2:31 AM Author: well-lubricated nighttime internal respiration forum Should I go back to crazy cut or keep 1500 calories a day and lifting? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49113785) |
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Date: July 19th, 2025 2:36 AM Author: chestnut curious gaming laptop site If half the shit you poasted about yourself is true, and I believe it is, then what the fuck are you wasting your life online for? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49113789) |
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Date: July 19th, 2025 3:01 AM Author: well-lubricated nighttime internal respiration forum Insomnia (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49113807) |
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Date: July 19th, 2025 5:05 AM Author: Rough-skinned double fault (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49113855) |
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Date: July 19th, 2025 6:54 AM Author: odious chad 180! (goal) I need to drop 10 lbs but what I could do in my 30s with just a week or two of harder cardio is not achievable in 40s. thinking about cutting out all carbs |
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Date: July 19th, 2025 8:15 AM Author: Slate Arousing National Security Agency Den You'd lose a lot of weight if your gf gave you some crack (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49113975) |
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Date: July 19th, 2025 8:44 AM Author: chestnut curious gaming laptop site (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49114006) |
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Date: July 19th, 2025 8:47 AM Author: cracking hyperventilating ape piazza (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49114011) |
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Date: July 19th, 2025 2:35 PM Author: Rough-skinned double fault tp (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49114470) |
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Date: July 19th, 2025 5:38 PM Author: chestnut curious gaming laptop site (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49114900) |
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Date: July 19th, 2025 8:53 PM Author: well-lubricated nighttime internal respiration forum CRACKing up? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49115281) |
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Date: July 20th, 2025 1:01 PM Author: Slate Arousing National Security Agency Den Sounds like a great step mom (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49116438) |
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Date: July 20th, 2025 4:10 PM Author: chestnut curious gaming laptop site I notice you've taken an interest in my love life, why? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49116828) |
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Date: July 20th, 2025 4:19 PM Author: Slate Arousing National Security Agency Den I'm a PI working for your ex's lawyer, I have to disclose that by law (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49116844) |
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Date: July 20th, 2025 12:42 AM Author: chestnut curious gaming laptop site 211 Stalled for some reason despite barely eating today |
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Date: July 20th, 2025 1:24 AM Author: well-lubricated nighttime internal respiration forum That happens. Eat some fiber. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49115725) |
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Date: July 20th, 2025 1:24 AM Author: overrated orchestra pit I went from 185 to 165 in the last couple months. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49115727) |
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Date: July 20th, 2025 1:33 AM Author: well-lubricated nighttime internal respiration forum AIDS? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49115737) |
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Date: July 20th, 2025 1:51 AM Author: overrated orchestra pit Cardio and lifting
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Date: July 20th, 2025 2:03 AM Author: well-lubricated nighttime internal respiration forum 180 err 165lbs (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49115753) |
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Date: July 22nd, 2025 11:46 PM Author: chestnut curious gaming laptop site 208.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49123808) |
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Date: July 23rd, 2025 1:43 AM Author: well-lubricated nighttime internal respiration forum (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49123924) |
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Date: July 23rd, 2025 9:48 AM Author: chestnut curious gaming laptop site Thanks for the encouragement man. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49124229) |
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Date: July 23rd, 2025 3:49 PM Author: well-lubricated nighttime internal respiration forum Getting under 200 is a big milestone. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49125262) |
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Date: July 23rd, 2025 5:45 PM Author: chestnut curious gaming laptop site Unlocking this achievement by Monday night (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49125596) |
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Date: July 26th, 2025 10:42 AM Author: Rough-skinned double fault 180 keep it up, brother (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49132482) |
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Date: July 23rd, 2025 3:37 PM Author: chestnut curious gaming laptop site (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49125231) |
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Date: July 23rd, 2025 3:51 PM Author: razzmatazz blue principal's office (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49125263) |
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Date: July 24th, 2025 1:03 AM Author: chestnut curious gaming laptop site 208.2 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49126510) |
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Date: July 24th, 2025 1:12 AM Author: well-lubricated nighttime internal respiration forum (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49126519) |
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Date: July 24th, 2025 10:28 AM Author: chestnut curious gaming laptop site I just bought (2) 55lb dumbbells and have been doing military presses with them, sets of 6. Pinched a nerve in my neck already. Is this normal or a fat guy thing? I havent seen the inside of a gym (except to shower) in 20 years. |
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Date: July 24th, 2025 10:30 AM Author: Duck-like nursing home get a 30-40lb kettlebell and start with that for a few months
110 is way too heavy if you’re just getting back into shape |
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Date: July 24th, 2025 10:32 AM Author: chestnut curious gaming laptop site I'm a blue collar strongmo, Id sooner do pushups than dick around with a 40lb kettleball. Speaking of which I'm already doing sets of 20 with feet on my bed, using dumbbell grips so I can get my chest lower than my hand position. |
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Date: July 24th, 2025 10:36 AM Author: Duck-like nursing home says the guy with a fucked up neck (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49127079) |
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Date: July 24th, 2025 10:37 AM Author: chestnut curious gaming laptop site no one said this would be easy (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49127083) |
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Date: July 24th, 2025 10:40 AM Author: Duck-like nursing home your ego is gonna continue to hurt you in unexpected places. you need time to get your sinew and ligaments used to the weight
pull back and do building blocks. I’m saying this from experience |
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Date: July 24th, 2025 11:10 AM Author: chestnut curious gaming laptop site Interesting. I was previously using 65's, like 6 months ago, and I blew out my knee so badly I couldn't run until recently. |
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Date: July 24th, 2025 11:26 AM Author: Duck-like nursing home exactly
I started with a 25lb kettlebell for 8 months before going to the gym, and even then I was cautious. not a single tweak or pinched anything for a year now |
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Date: July 24th, 2025 10:32 AM Author: cyan territorial corner bbw You should be able to do a lot more for a short fat jew with stubby arms (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49127060) |
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Date: July 24th, 2025 10:34 AM Author: chestnut curious gaming laptop site Dude, you're not well. I say this as a friend. You need to exercise and go to daily mass. You're a mid-level Chad and are wasting extreme potential here just taking people down constantly. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49127071) |
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Date: July 24th, 2025 10:40 AM Author: Tan Roast Beef I'm willing to sponsor him as a fellow Catholic (converted) to help him get back into the faith. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49127094) |
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Date: July 24th, 2025 10:46 AM Author: cyan territorial corner bbw You’re a creepier kike than this loser (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49127124) |
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Date: July 24th, 2025 10:51 AM Author: chestnut curious gaming laptop site He has to stop (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49127142) |
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Date: July 24th, 2025 10:56 AM Author: cyan territorial corner bbw “Please be nice to jews. We’re poor retards and we hate you.”
No thanks |
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Date: July 24th, 2025 11:10 AM Author: chestnut curious gaming laptop site It's destroying you (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49127176) |
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Date: July 24th, 2025 11:38 AM Author: cyan territorial corner bbw No
You’re a retarded kike, fuck you |
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Date: July 24th, 2025 2:54 PM Author: chestnut curious gaming laptop site You are actively destroying yourself (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49127833) |
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Date: July 24th, 2025 2:58 PM Author: cyan territorial corner bbw *takes a look at jew lovers*
Yeah think I’ll pass on that one |
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Date: July 24th, 2025 3:31 PM Author: chestnut curious gaming laptop site Your poasting is what's destroying you (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49127971) |
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Date: July 24th, 2025 10:47 AM Author: cyan territorial corner bbw Maybe everyone else needs to improve
Anyway how’s being a short fat jew going? |
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Date: July 25th, 2025 12:37 AM Author: cyan territorial corner bbw has a jew ever given a compliment that wasn't backhanded?
serious question I don't think ive ever witnessed this |
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Date: July 25th, 2025 11:17 AM Author: chestnut curious gaming laptop site That's not what a backhanded compliment is. Anyway it was said in earnest. Your life could easily be better than just about anyone's here if you got better. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49130310) |
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Date: July 25th, 2025 11:36 AM Author: cyan territorial corner bbw Yes it is.
Enjoy being a short fat kike, dying, and then rotting in hell forever. |
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Date: July 25th, 2025 12:13 PM Author: chestnut curious gaming laptop site You're already in Hell (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49130452) |
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Date: July 25th, 2025 12:15 PM Author: cyan territorial corner bbw No but that would explain all of the jews
Unfuck yourself, thank |
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Date: July 25th, 2025 12:20 AM Author: chestnut curious gaming laptop site 208.2 This scale is crap. I had my lowest calorie day yet, and it's saying I'm the same as yesterday. |
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Date: July 25th, 2025 12:21 AM Author: cyan territorial corner bbw you're still a short fat kike (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49129743) |
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Date: July 25th, 2025 12:28 AM Author: chestnut curious gaming laptop site There's what to get better for (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49129761) |
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Date: July 25th, 2025 12:42 AM Author: cyan territorial corner bbw you're a waste of life (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49129786) |
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Date: July 25th, 2025 11:18 AM Author: chestnut curious gaming laptop site Ill let God decide about that (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49130312) |
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Date: July 26th, 2025 9:48 AM Author: Rough-skinned double fault (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49132407) |
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Date: July 25th, 2025 12:35 AM Author: Aromatic genital piercing You are going to give yourself diabetes from fasting like that, but congrats on the weight loss. Once you’ve crossed under 200 you should dial down the intensity and only lose 2 pounds per week. Eat breakfast and eat healthier not less.
For years my mother warned me that I was going to be diabetic for skipping breakfast. I just don’t get that hungry.
Then when I started going to court every morning and afternoon I wouldn’t eat until dinner.
Last blood result was pre diabetic. I started eating breakfast and was doing good for a while and I didn’t eat until 3 pm today. I’m getting super busy again and I forget to eat. I need to get my blood taken again and hope it’s not worse.
Watch The Biggest Loser and those people eat three meals a day. There’s mandatory calories and they still lose like hundreds of pounds. You have to eat. |
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Date: July 25th, 2025 2:08 AM Author: well-lubricated nighttime internal respiration forum How fat are you? Functionally no one at a healthy weight is a type 2 diabetic. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49129849) |
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Date: July 25th, 2025 10:58 AM Author: Aromatic genital piercing I’m not fat at all. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49130250) |
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Date: July 25th, 2025 3:12 PM Author: well-lubricated nighttime internal respiration forum Did you eat a dozen donuts before the test? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49130819) |
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Date: July 25th, 2025 4:50 PM Author: Aromatic genital piercing Skipping meals like breakfast and lunch can lead to diabetes even if you're not overweight because it disrupts your body's insulin regulation. When you skip meals, your blood sugar levels drop, and your body may overcompensate by producing more insulin when you eat later. Over time, this can cause insulin resistance, where your cells don't respond well to insulin, leading to higher blood sugar levels. Additionally, skipping meals can cause irregular eating patterns, leading to larger, less balanced meals that spike blood sugar. These factors increase the risk of developing type 2 diabetes, regardless of weight. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49131116) |
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Date: July 25th, 2025 11:04 PM Author: well-lubricated nighttime internal respiration forum Sounds like flame. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49131931) |
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Date: July 26th, 2025 12:33 AM Author: chestnut curious gaming laptop site Interesting (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49132064) |
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Date: July 26th, 2025 1:06 AM Author: Duck-like nursing home just walk after you eat jfc (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49132083) |
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Date: July 25th, 2025 11:19 AM Author: chestnut curious gaming laptop site His build typifies "wiry" (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49130316) |
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Date: September 28th, 2025 8:33 AM Author: brilliant 180 parlor alpha This is the most idiotic drivel I have ever read on xo and that is saying a lot. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49308725) |
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Date: July 25th, 2025 12:41 AM Author: Offensive Jade Theater Stage is that fat bitch still poasting about his weight? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49129784) |
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Date: July 26th, 2025 12:33 AM Author: chestnut curious gaming laptop site 205.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49132063) |
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Date: July 26th, 2025 9:14 AM Author: cyan territorial corner bbw “I’m a short fat kike! Someone congratulate me for it!”
wtf is wrong with you “people” |
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Date: July 26th, 2025 10:09 AM Author: overrated orchestra pit An you put the words “short” and “fat” in context here? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49132447) |
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Date: July 26th, 2025 10:12 AM Author: cyan territorial corner bbw Can you hop off my dick? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49132451) |
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Date: July 26th, 2025 10:13 AM Author: chestnut curious gaming laptop site I prayed for you this morning. Please do the same for me. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49132452) |
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Date: July 26th, 2025 10:59 AM Author: overrated orchestra pit He worships at a temple (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49132507) |
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Date: July 26th, 2025 11:02 AM Author: cyan territorial corner bbw You’re a slimy kike loser. Unfuck your life and stop begging for shit and being a dirty jew.
Also enjoy hell forever. |
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Date: July 30th, 2025 8:03 PM Author: chestnut curious gaming laptop site 204.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49144063) |
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Date: July 30th, 2025 11:16 PM Author: Duck-like nursing home good initial progress but loss should be harder from now on. losing 1-2lbs a month is excellent (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49144488) |
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Date: July 31st, 2025 12:37 AM Author: chestnut curious gaming laptop site Im getting more aggressive on calorie restriction and lower-carb/fat. Hoping to see 198 by Sunday night. |
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Date: July 31st, 2025 1:15 AM Author: Duck-like nursing home anyone can starve themselves, but it’s not good or sustainable. you’ll gain it all back and then some (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49144669) |
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Date: July 31st, 2025 1:19 AM Author: chestnut curious gaming laptop site Ill starve myself till I hit 175 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49144680) |
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Date: July 31st, 2025 1:20 AM Author: Duck-like nursing home and you’ll be 225 within a year (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49144682) |
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Date: August 1st, 2025 1:13 AM Author: Laughsome autistic preventive strike philosopher-king I've maintained a loss of well over 200 lbs. and sub-10% body fat for years. U mad? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49147694) |
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Date: August 1st, 2025 1:13 AM Author: chestnut curious gaming laptop site How did you lose 200lb? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49147695) |
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Date: August 2nd, 2025 8:35 PM Author: Laughsome autistic preventive strike philosopher-king I counted calories and ate significantly less and stuck to it. Just as simple (and difficult) as that. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49151617) |
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Date: July 31st, 2025 9:54 PM Author: chestnut curious gaming laptop site 202.2 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49147149) |
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Date: July 31st, 2025 10:14 PM Author: cyan territorial corner bbw Congrats on being a short fat kike! God hates you (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49147218) |
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Date: July 31st, 2025 11:14 PM Author: chestnut curious gaming laptop site That's just you suffering. He may hate me, you dwelling on it is because you need to pray (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49147429) |
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Date: July 31st, 2025 11:17 PM Author: cyan territorial corner bbw kikes are utterly pathetic (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49147439) |
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Date: July 31st, 2025 11:51 PM Author: chestnut curious gaming laptop site Noted (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49147549) |
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Date: August 1st, 2025 4:51 PM Author: cyan territorial corner bbw no you need to dwell on it, kike (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49149337) |
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Date: August 1st, 2025 12:53 AM Author: chestnut curious gaming laptop site Shooting for 199 by Sunday (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49147674) |
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Date: August 1st, 2025 9:10 AM Author: well-lubricated nighttime internal respiration forum Height? You lifting? Losing that fast is killing muscle. Are you just manic and not eating or sleeping? Worried about you friend. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49148007) |
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Date: August 1st, 2025 11:27 AM Author: chestnut curious gaming laptop site
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Date: August 1st, 2025 2:46 PM Author: well-lubricated nighttime internal respiration forum Height was only relevant to the rapid weight loss. If you were 6’9” I would be concerned. Proceed. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49148969) |
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Date: August 1st, 2025 3:19 PM Author: chestnut curious gaming laptop site Aye aye Going until there is nothing left to grab or pinch on my sides. |
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Date: August 2nd, 2025 3:20 AM Author: well-lubricated nighttime internal respiration forum Me too brother. Me too. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49150609) |
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Date: August 1st, 2025 2:50 PM Author: Sinister trip psychic national I am in pain constantly which is really not a bad thing tp (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49148984) |
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Date: August 1st, 2025 3:17 PM Author: chestnut curious gaming laptop site (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49149073) |
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Date: August 2nd, 2025 3:20 AM Author: well-lubricated nighttime internal respiration forum Who isn’t? Physical wounds heal, emotional wounds scar for life. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49150610) |
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Date: August 2nd, 2025 8:24 AM Author: Sinister trip psychic national What kind of gay nigga woman talk is that? You aren't thinking about your long lost HS gf or dead parents constantly in the middle of the work day. On the other hand if you have a broken spine or whatever you will be suffering intense physical pain no matter what you're doing. It's not remotely the same (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49150694) |
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Date: August 7th, 2025 2:57 PM Author: cyan territorial corner bbw (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49165058) |
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Date: August 2nd, 2025 8:55 AM Author: chestnut curious gaming laptop site Injuries like this one can result in being on painkillers for life, or worse (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49150724) |
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Date: August 2nd, 2025 4:55 PM Author: chestnut curious gaming laptop site Took a break for the weekend and will probably not lose anything till Monday. Basically just by eating 100% keto amd not starving myself I still only manage to stagnate. |
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Date: August 5th, 2025 11:35 PM Author: chestnut curious gaming laptop site 201.6 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49160776) |
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Date: August 7th, 2025 1:44 AM Author: chestnut curious gaming laptop site 199.6
So im below 200 for the first time in years |
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Date: August 9th, 2025 12:43 AM Author: mustard irradiated home 180 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49169054) |
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Date: August 7th, 2025 2:24 AM Author: chestnut curious gaming laptop site eventually I'll be at my goal of 175. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49163843) |
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Date: August 7th, 2025 2:55 PM Author: well-lubricated nighttime internal respiration forum You can get down lower than that bro. Get shredded. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49165052) |
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Date: August 7th, 2025 3:52 PM Author: chestnut curious gaming laptop site Yep, this is what I'm thinking too. Thanks for the encouragement to get to 200. I wonder what I would look like at 170? I'm naturally muscular, how low should I go? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49165166) |
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Date: August 7th, 2025 11:32 PM Author: well-lubricated nighttime internal respiration forum Brad Pitt in flight club (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49166437) |
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Date: August 7th, 2025 2:25 AM Author: Offensive Jade Theater Stage I wonder if the PEDOPHILIC KIKE will join this thread! (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49163848) |
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Date: August 7th, 2025 8:26 AM Author: chestnut curious gaming laptop site Which one? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49164060) |
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Date: August 7th, 2025 2:58 PM Author: Fragrant juggernaut dysfunction holy shit, i've been more or less the same since high school and a fraction of this morbidity (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49165060) |
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Date: August 8th, 2025 11:55 PM Author: chestnut curious gaming laptop site 198.4 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49169016) |
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Date: August 9th, 2025 12:43 AM Author: mustard irradiated home (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49169055) |
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Date: August 9th, 2025 1:09 AM Author: well-lubricated nighttime internal respiration forum (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49169085) |
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Date: August 9th, 2025 1:24 AM Author: chestnut curious gaming laptop site Prestigious hegemon/drunkard bumps but I should never have allowed myself to get to 220 to begin with (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49169094) |
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Date: August 9th, 2025 1:26 AM Author: well-lubricated nighttime internal respiration forum Whatever. I was 315lbs at one point. Does not matter what you were its what you are and will be. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49169095) |
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Date: August 11th, 2025 7:28 PM Author: chestnut curious gaming laptop site Holy shit how fucking fat I am even at 198 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49176241) |
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Date: August 11th, 2025 7:28 PM Author: cyan territorial corner bbw congrats on being a short fat kike (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49176242) |
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Date: August 11th, 2025 7:32 PM Author: Stirring scarlet lay rigpig ran here (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49176251) |
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Date: August 11th, 2025 10:48 PM Author: well-lubricated nighttime internal respiration forum Cutting the way you are you are losing muscle. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49176832) |
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Date: August 12th, 2025 11:10 AM Author: chestnut curious gaming laptop site It seems that that muscle will automatically rebuild itself no? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49178070) |
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Date: August 12th, 2025 1:34 PM Author: mustard irradiated home No. You need to eat lots of protein and train to prevent catabolism. Diet is the primary ameliorator for this, if you're getting 200g protein daily you will not only substantially limit catabolism, you will also burn more fat. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49178428) |
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Date: August 12th, 2025 1:55 PM Author: well-lubricated nighttime internal respiration forum This, although I think 200g is a bit high. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49178523) |
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Date: August 13th, 2025 1:29 AM Author: mustard irradiated home Overfeeding protein results in higher fat loss than calorically equivalent diets with less protein (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49180877) |
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Date: August 13th, 2025 8:04 AM Author: well-lubricated nighttime internal respiration forum Maybe (I doubt it at least within a range) but eating more to get 200g of protein at the expense of cutting calories is counter productive.
It’s possible to get 200g of protein on 1000 calories, but that’s eating almost nothing but tuna and chicken breast type things (which is unto itself not a terrible idea if you believe it’s ok to have that little fat and carbs). |
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Date: August 13th, 2025 5:44 PM Author: mustard irradiated home nah up calories and cardio instead of starvation
https://pmc.ncbi.nlm.nih.gov/articles/PMC7539343/ |
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Date: August 13th, 2025 8:56 PM Author: well-lubricated nighttime internal respiration forum What diet would you give GG? Assuming you have to hit 200 grams of protein. Because hitting 200 grams of protein on 1500 calories or less is not easy. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49183061) |
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Date: August 13th, 2025 10:16 PM Author: chestnut curious gaming laptop site He also needs to consider that I don't do exercise. I work 14 hours per day but no working out (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49183319) |
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Date: August 14th, 2025 5:32 AM Author: well-lubricated nighttime internal respiration forum Right. I am just starting on cardio seriously, but I have been happily living on under (often significantly under) 1500 calories a day with only lifting and working like a maniac as usual.
While I have tried other things and do eat them on occasion, I eat chicken breast, canned cheap tuna, fish, shellfish, pork loin, top round steak (I prefer this to low fat ground beef), sometimes strip steak/filet/porterhouse/t-bone if on sale, 100-200 calories of fruit a day (I cut back to 100/day), and low calorie veggies (broccoli, asparagus, cauliflower, zucchini), I also get ~100 calories from gummy vitamins and creatine and electrolyte zero sugar drinks. I will have eggs sparingly and eat egg whites when I need filler.
I have not had rice, wheat, oats in two months (and then not much), I tried potato and sweet potato, but I found them counterproductive.
No sugar or seed oil ever. I don’t even use Pam olive oil spray. I also don’t do protein shakes, dairy etc.
Comparing what I have eaten since I started to EVERY SINGLE ONLINE PERSON OR DIET, mine has more lean protein, seems healthier than pretty much all of them (at least has no processed foods, sugar, oil, dairy etc. is low fat, and high protein). And it’s sustainable (if you have discipline).
BUT I am losing ~1lb a week now, and I am fine with that as I am getting bigger, stronger, and more ripped. |
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Date: August 14th, 2025 11:55 AM Author: mustard irradiated home if you've been on that kind of deficit for a long time, you're likely extremely metabolically efficient. 1500 goes further for you than it would for most.
sounds like you're eating very cleanly, 180000 |
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Date: August 14th, 2025 12:02 PM Author: well-lubricated nighttime internal respiration forum Thank. I have the metabolism of a three toed sloth. My people evolved to survive hard winters. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49184621) |
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Date: August 14th, 2025 11:56 AM Author: mustard irradiated home yeah, maybe 1500 and as close as you can to 200g is the move then
definitely not the ideal way to do it |
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Date: August 14th, 2025 12:03 PM Author: well-lubricated nighttime internal respiration forum Why is that not ideal? Serious question. At least for someone with a desk job. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49184623) |
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Date: August 14th, 2025 12:07 PM Author: mustard irradiated home because high activity is very good for you in a variety of ways, and you stall out much faster on lower calorie diets because of metabolic efficiency so it gets harder to really shred while also getting baseline protein and fats. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49184638) |
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Date: August 14th, 2025 1:34 PM Author: well-lubricated nighttime internal respiration forum When does 1. Additional Lifting and 2. Additional Cardio become A. non-productive and B. counterproductive (assuming you have the net same calorie deficit).
X hours a week of lifting, Y hours a week of cardio
For example, it’s basically unheard of to see a strong, bulky distance runner so at some point cardio hurts gains. And I have heard you can over lift. |
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Date: August 15th, 2025 1:08 AM Author: mustard irradiated home For what? Entirely dependent on your performance goals. If you just want a great physique, depends on how much mass you want and how lean you wanna be, but if you're cutting them ideally you want to maximize how much food you can eat while still being in sufficient deficit.
You have the relationship backwards -- it's not that cardio hurts gains if you're diligent with your doet, it's that size exponentially impairs cardio. Way harder to run while big than to get big while running. I know a guy who weighs 235 and runs a 33 minute five miler. He also clean and jerks in the low 400s and pulls 700+. He put on most of his mass after he was already a good runner.
I can't give you a measurement in hours for either. I don't know how many calories you burn per hour doing your cardio of choice. An hour of swimming and an hour of running are so different. I can tell you, though, that if you want a 500 calorie deficit, you'll feel way better doing that while eating 2000 calories than 1200, and the way to achieve that is cardio.
As far as lifting, I can't give you a time measurement for that because I don't know how you spend your time in the gym. You should think of volume, however, in terms of weekly sets per muscle group. I don't know what your individual response to volume is, but you should figure out how much is too much and impairs your recovery / slows progress, and then back down from there and see how you perform. Renaissance Periodization has good general benchmarks for volume for each muscle group, but your specific needs may vary. |
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Date: August 14th, 2025 11:50 AM Author: mustard irradiated home 99% lean turkey is the only thing i can think of, but again, i'd stay at or above 1800kcal and just increase activity if able (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49184579) |
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Date: August 14th, 2025 12:04 PM Author: well-lubricated nighttime internal respiration forum Chicken tastes better than turkey. I consider them largely fungible. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49184628) |
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Date: August 12th, 2025 11:48 PM Author: chestnut curious gaming laptop site 197.2 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49180734) |
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Date: August 13th, 2025 10:44 PM Author: chestnut curious gaming laptop site 196.4 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49183375) |
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Date: August 15th, 2025 1:08 AM Author: mustard irradiated home (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49186961) |
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Date: August 15th, 2025 7:46 AM Author: cyan territorial corner bbw “I’m a short fat jew! I should be praised for this!”
What a thread |
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Date: August 18th, 2025 10:50 PM Author: chestnut curious gaming laptop site 195.2 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49195873) |
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Date: August 21st, 2025 11:47 PM Author: chestnut curious gaming laptop site 194.4 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49202786) |
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Date: August 22nd, 2025 4:10 PM Author: chestnut curious gaming laptop site 193.8 Still look gross in the mirror. I may have to go to 165. |
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Date: August 23rd, 2025 10:28 PM Author: Slap-happy ivory ceo famous landscape painting Let's see (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49208118) |
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Date: August 23rd, 2025 10:29 PM Author: chestnut curious gaming laptop site Last time I tried uploading it to imgur, it went as bad as your attempts (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49208120) |
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Date: August 23rd, 2025 10:32 PM Author: Slap-happy ivory ceo famous landscape painting Try that one that RSF uses I guess (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49208123) |
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Date: August 23rd, 2025 11:19 PM Author: chestnut curious gaming laptop site (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49208211) |
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Date: August 24th, 2025 1:13 AM Author: Slap-happy ivory ceo famous landscape painting Or just don’t show your cock and Imgur will let you post it. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49208374) |
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Date: August 24th, 2025 1:21 AM Author: chestnut curious gaming laptop site I literally cant (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49208386) |
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Date: August 24th, 2025 1:12 PM Author: Slap-happy ivory ceo famous landscape painting (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49209044) |
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Date: August 24th, 2025 6:49 AM Author: Contagious Associate Tanning Salon you've got to start doing an exercise routine to build out the torso muscles. if nothing else, start with pushups. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49208570) |
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Date: August 24th, 2025 4:58 PM Author: chestnut curious gaming laptop site Just bought a squat rack. I don't do squats. I got it for the pull up bar on top. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49209410) |
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Date: August 23rd, 2025 9:42 PM Author: chestnut curious gaming laptop site 192.6 Different scale than the one used yesterday |
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Date: August 24th, 2025 4:39 AM Author: Canary Idiotic Menage Height? Age range? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49208527) |
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Date: August 24th, 2025 4:57 PM Author: chestnut curious gaming laptop site 5'9 (kill me) late 30s (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49209407) |
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Date: August 24th, 2025 9:47 AM Author: Soul-stirring Aquamarine Really Tough Guy (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49208685) |
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Date: August 24th, 2025 1:37 PM Author: Soul-stirring Aquamarine Really Tough Guy (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49209080) |
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Date: August 24th, 2025 11:14 PM Author: chestnut curious gaming laptop site 192.2 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49210298) |
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Date: August 25th, 2025 9:34 PM Author: chestnut curious gaming laptop site 189.0
I think the biggest lesson here is that "starvation mode" is flame and you will continue to lose weight linearly as long as you don't eat, and do some physical work |
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Date: September 6th, 2025 10:35 PM Author: Soul-stirring Aquamarine Really Tough Guy "Starvation mode is flame, btw don't eat" (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49242116) |
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Date: August 27th, 2025 1:00 AM Author: chestnut curious gaming laptop site 188.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49215655) |
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Date: September 2nd, 2025 11:48 PM Author: chestnut curious gaming laptop site 186.4 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49232486) |
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Date: September 3rd, 2025 1:46 AM Author: well-lubricated nighttime internal respiration forum (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49232607) |
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Date: September 3rd, 2025 1:20 PM Author: chestnut curious gaming laptop site My new goal is 165 inspired by your Brad Pitt from fight club comment. Pretty surreal to be on the way to losing 55lb. I would never have imagined I was carrying all that extra weight around in fat. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49233855) |
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Date: September 3rd, 2025 1:33 PM Author: well-lubricated nighttime internal respiration forum You are losing so fast you are losing a significant amount of muscle as well as fat. I’d be (and am) lifting heavy. But good work for sure. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49233894) |
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Date: September 6th, 2025 10:22 PM Author: chestnut curious gaming laptop site 185.0 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49242097) |
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Date: September 7th, 2025 2:08 AM Author: well-lubricated nighttime internal respiration forum What, if anything, are you eating? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49242323) |
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Date: September 8th, 2025 12:37 AM Author: chestnut curious gaming laptop site 1 big faggy bag of trader joes frozen vegetables (asparagus or cauliflower) 10oz chicken or beef
Thats dinner. During the day I have 180 calories/31g protein of beef prosciutto.
3-5 20oz coffees per day with only a small amt half and half and honey |
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Date: September 8th, 2025 12:43 AM Author: well-lubricated nighttime internal respiration forum Solid. Nice. But coffee is poison. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49244335) |
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Date: September 8th, 2025 12:47 AM Author: Tan Roast Beef Prosciutto is 180 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49244339) |
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Date: September 8th, 2025 1:51 AM Author: Duck-like nursing home jamoncucks are fucking TERMINADO AQUI (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49244485) |
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Date: September 12th, 2025 10:54 AM Author: chestnut curious gaming laptop site 182.2 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49259677) |
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Date: September 12th, 2025 12:13 PM Author: chestnut curious gaming laptop site The new goal is 160. Get ALL the fat off my hips and ass |
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Date: September 12th, 2025 3:39 PM Author: well-lubricated nighttime internal respiration forum (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49260996) |
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Date: September 15th, 2025 7:15 AM Author: chestnut curious gaming laptop site 181.2
My girlfriend got out of jail tonight... I called the lobby and they said "she'll be released in a couple hours, the other county called us and theyre not coming to pick her up for her warrant there [she has warrants in multiple counties]" OK. So I get in my car and drive the 30 minutes to get there. I call on the way just to see if I have time to bring her some clothing and they tell me "whoops we actually released her 30 minutes ago." "Did she try to borrow your desk phone to call me?" "No, she didnt even ask." So I turn around, depressed. Now, I know the area of the den she frequents (call it Skid Row). So I drive there and by divine Providence actually spot her, still wearing her orange jail shirt. I get out of my car. By this point im pumped full of adrenaline since the whole thing was really tense. I go "cool let's get in car, we're going home!" She starts following me but then says "no i got a hotel, I want to be alone." I couldn't believe it. So she walks away from me. I drive away and shout to her why dont we get a meal or something, and ask why she didn't bother calling me from the jail lobby... she claims she had no phone, I told her she could have used the guard desk phone... she gets all sour with me and reiterates that she wants to be alone in her hotel room, but says "i still love you." Im fucking hurt badly, I loved her and gave her good money on her books every week she was in jail. BUT I knew this all was a possible outcome. I tell this itt because the reason I lost 40lb was when I fucked her over 2 months ago before she went away I felt disgusting, and that was the motivation to lose weight. And when she went to jail, as I paid her commissary i said to myself "if she leaves me, this money was worth it because she was the one who motivated me to get back in shape." Overall just more weird depressing bullshit in my life, God save me. |
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Date: September 15th, 2025 7:20 AM Author: Mint mad-dog skullcap resort I’m sorry to hear that brother. Those are some tough breaks. Congrats on losing weight though. 40 pounds is incredible! Im sure if I lost 40 I’d feel better about myself too! (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49270543) |
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Date: September 15th, 2025 7:43 AM Author: chestnut curious gaming laptop site I wouldn't be so sure (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49270566) |
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Date: September 15th, 2025 7:53 AM Author: Mint mad-dog skullcap resort I am working on it. I woke up around 362 this morning, which is down 13 from 375, where I'm sure I was. Also, last night I slept without any cramping or swelling in my feet, so I take that as a good sign. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49270579) |
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Date: September 15th, 2025 8:58 AM Author: chestnut curious gaming laptop site You dont have any willpower (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49270667) |
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Date: September 15th, 2025 9:03 AM Author: Sinister trip psychic national Nigger you're a middle aged man with kids dating a convict because you can't just jack off in a sock like everyone else. Stop lecturing on "willpower" (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49270687) |
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Date: September 15th, 2025 9:16 AM Author: chestnut curious gaming laptop site I dont masturbate or watch porn, you should abstain too. Very unhealthy, self-abusive shit. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49270707) |
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Date: September 15th, 2025 9:32 AM Author: well-lubricated nighttime internal respiration forum (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49270735) |
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Date: September 15th, 2025 7:57 AM Author: Sinister trip psychic national Why are you dating convicts if you have kids (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49270581) |
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Date: September 15th, 2025 8:03 AM Author: chestnut curious gaming laptop site No other women will give me the time of day; I approach hundreds per year, an average of 2.5 per day, including moves like getting out of my car while stopped in traffic on the bridge to ask out the woman in the car behind me (I did this last week and filmed it for proof). Height is not an xo joke, there are irl implications to being 5'9 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49270589) |
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Date: September 15th, 2025 11:53 PM Author: chestnut curious gaming laptop site 179.0
I promise a picture of my chest when I hit 165 |
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Date: September 16th, 2025 7:41 AM Author: well-lubricated nighttime internal respiration forum Posting the gut (err X pack) pic is the real test. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49274129) |
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Date: September 16th, 2025 8:40 AM Author: chestnut curious gaming laptop site Ill do the whole upper body (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49274246) |
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Date: September 16th, 2025 2:45 PM Author: well-lubricated nighttime internal respiration forum God speed. I was so fat for so long I don’t think I can ever get the bottom two of the six pack. That makes me sad. Maybe I can get the side abs or whatever they are called. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49275177) |
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Date: September 25th, 2025 4:18 PM Author: chestnut curious gaming laptop site 176.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49302916) |
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Date: September 28th, 2025 3:58 AM Author: chestnut curious gaming laptop site 176.4 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49308605) |
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Date: September 28th, 2025 8:23 AM Author: brilliant 180 parlor alpha congrats. Also there is some laughably stupid advice in this thread esp the guy talking about getting diabetes from not eating lmao. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49308707) |
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Date: September 28th, 2025 10:52 AM Author: chestnut curious gaming laptop site 175.6 Holy shit, im almost to my original goal of 175. However the goal has changed and im going for a shredded 165 |
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Date: September 28th, 2025 11:53 AM Author: chestnut curious gaming laptop site (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49309155) |
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Date: October 1st, 2025 12:31 AM Author: chestnut curious gaming laptop site Picture as I am now... officially at 175 amd working down to 165
https://ibb.co/m5NgzgDs |
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Date: October 1st, 2025 2:14 AM Author: Geriatric Obsidian Mother Senate 180 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49316624) |
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Date: October 1st, 2025 2:21 AM Author: chestnut curious gaming laptop site (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49316626) |
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Date: October 1st, 2025 12:07 PM Author: chestnut curious gaming laptop site (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49317247) |
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Date: October 1st, 2025 2:40 PM Author: chestnut curious gaming laptop site Nice (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49317589) |
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Date: October 1st, 2025 2:41 PM Author: Magical hairraiser stead water buffalo those bags of frozen veggies are turning you into the Green Giant (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49317592) |
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Date: October 1st, 2025 3:13 PM Author: chestnut curious gaming laptop site Yep the Short Green Giant. Diet continues, im consistently consuming 1100 calories per day which should bring me down nicely to 165 within 3 weeks. |
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Date: October 2nd, 2025 11:14 AM Author: Embarrassed to the bone knife candlestick maker hedge those pubes counselor (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49319495) |
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Date: October 2nd, 2025 2:05 PM Author: chestnut curious gaming laptop site Never shaved below my neck and never will (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49319949) |
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Date: October 8th, 2025 9:45 AM Author: mustard irradiated home Gone, but I assume looking lean (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49333931) |
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Date: October 9th, 2025 12:38 PM Author: chestnut curious gaming laptop site Its still there... ill post a new Pic tonight anyway (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49336881) |
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Date: October 9th, 2025 12:45 PM Author: mustard irradiated home Yeah I couldn't get it to load earlier but I just saw it. Really good work. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49336916) |
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Date: October 2nd, 2025 10:19 AM Author: chestnut curious gaming laptop site 174.8 Im now a size 30 waist |
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Date: October 2nd, 2025 10:32 AM Author: Diverse selfie gas station How are you able to maintain protein intake + muscle while on these? I tried using them during a cut but could barely eat anything. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49319417) |
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Date: October 2nd, 2025 11:00 AM Author: chestnut curious gaming laptop site Sorry for your implication that im on "medications," I literally dont take OTC painkillers for a 4mm disc bulge in my neck nor have I ever used narcotics of any kind including weed. Never even smoked a cigarette. I was the first and hardest opponent of the vaxx 5 years ago. So yeah, im not on ozempic or whatever the latest trend is. Definitely not getting the shots either, its just shear willpower on my part. You can do it too. |
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Date: October 2nd, 2025 11:03 AM Author: Laughsome autistic preventive strike philosopher-king It's not that hard. Protein powder. Chicken breast. The usual. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49319479) |
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Date: October 2nd, 2025 11:07 AM Author: Laughsome autistic preventive strike philosopher-king 👍🏻 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49319485) |
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Date: October 2nd, 2025 3:44 PM Author: chestnut curious gaming laptop site Ty (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49320286) |
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Date: October 3rd, 2025 6:33 PM Author: chestnut curious gaming laptop site 173.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49323228) |
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Date: October 3rd, 2025 6:59 PM Author: Embarrassed to the bone knife candlestick maker Wonder what is going thru the minds of the xo obese crew right now (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49323300) |
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Date: October 3rd, 2025 7:11 PM Author: chestnut curious gaming laptop site Lol good question This is without any medical assistance by the way. Also I have 0 dopamine, my life consists of:
1. No sex 2. No sugar 3. No weed 4. No carbs 5. No porn 6. No girlfriend 7. No cigarettes 8. No vape 9. No narcotics 10. No masturbation 11. No meds of any kind 12. No 8 hour nights (average 4 hours sleep) 13. No gambling
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Date: October 3rd, 2025 8:11 PM Author: brilliant 180 parlor alpha a lot of these are irrelevant to weight loss (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49323510) |
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Date: October 3rd, 2025 8:20 PM Author: chestnut curious gaming laptop site They are all relevant to weight loss because they eliminate every source of dopamine, leaving only food (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49323533) |
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Date: October 5th, 2025 1:58 AM Author: well-lubricated nighttime internal respiration forum I wish I could successfully quit vaping. I am hoping to get 6 to a no as well (by making her my wife). (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49325973) |
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Date: October 8th, 2025 9:45 AM Author: mustard irradiated home 180000
once you're super lean, start getting big |
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Date: October 3rd, 2025 6:56 PM Author: chestnut curious gaming laptop site Interesting to note when you get thin, you can see how aggressively fat seems to accumulate in a few places disproportionate to the rest of your body. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49323295) |
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Date: October 3rd, 2025 8:10 PM Author: passionate boiling water school cafeteria This is really cool. I've lost about the same amount of weight since July by using Chinese mail-order drugs. I lost the sixty pounds before that by doing the starvation thing and the drugs are definitely easier. But I don't feel as spiritually honed.
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Date: October 3rd, 2025 8:22 PM Author: chestnut curious gaming laptop site The closeness to the Creator is the real reward though (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49323539) |
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Date: October 3rd, 2025 8:27 PM Author: passionate boiling water school cafeteria Absolutely. I could hear him talking to me when I was doing it without the drugs. On the other hand it's nice to be able to go out to dinner with family and friends and also not to be quite as schizophrenic
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Date: October 3rd, 2025 8:55 PM Author: chestnut curious gaming laptop site "Schizophrenia" is how Jews pathologized Godliness (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49323607) |
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Date: October 3rd, 2025 8:57 PM Author: passionate boiling water school cafeteria (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49323612) |
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Date: October 8th, 2025 9:43 AM Author: mustard irradiated home (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49333929) |
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Date: October 5th, 2025 1:04 AM Author: chestnut curious gaming laptop site (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49325947) |
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Date: October 8th, 2025 11:19 AM Author: chestnut curious gaming laptop site 172.6 this morning (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49334148) |
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Date: October 8th, 2025 3:35 PM Author: well-lubricated nighttime internal respiration forum How many calories a day are you consuming and what is your exercise? Are you losing strength? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49334827) |
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Date: October 8th, 2025 6:22 PM Author: chestnut curious gaming laptop site 1200 calories 90g protein
Im getting stronger measured by # of pullups and pushups. Think of American POWs in Japanese camps in WW2. Those guys were hungry but probably strong as hell. |
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Date: October 8th, 2025 10:46 PM Author: well-lubricated nighttime internal respiration forum Hmmm. I think a lot of them died and they probably were burning a ton more calories than you are. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49335799) |
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Date: October 9th, 2025 10:39 AM Author: chestnut curious gaming laptop site So they were running an even bigger calorie deficit and were strong as hell. I don't believe in the 'losing muscle' thing. Not that much anyway. It's like Starvation Mode- very exaggerated. |
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Date: October 9th, 2025 1:05 AM Author: mustard irradiated home 180 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49335973) |
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Date: October 9th, 2025 1:27 AM Author: chestnut curious gaming laptop site :) thanks man. This whole thing was a long time in coming. I definitely feel way, way better now that im thin. I poasted a pic upthread... check it out. I since lost a good bit more weight. Thank you for the encouragement. |
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Date: October 9th, 2025 12:44 PM Author: mustard irradiated home Fuck yeah, man, you look great. Keep leaning out and then when you're happy with that, start putting on muscle. I would up the protein intake from 90g.
Really great work, 180000000 |
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Date: October 9th, 2025 10:35 AM Author: chestnut curious gaming laptop site 171.6 this morning Unreal that the 160's are within reach |
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Date: October 9th, 2025 10:39 AM Author: Duck-like nursing home are you retaining any muscle or just total emaciation? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49336547) |
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Date: October 9th, 2025 11:02 AM Author: well-lubricated nighttime internal respiration forum He looks pretty good to be honest. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49336581) |
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Date: October 9th, 2025 11:03 AM Author: Garnet lettuce rehab ozempic? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49336588) |
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Date: October 9th, 2025 12:37 PM Author: chestnut curious gaming laptop site I dont use meds. For reference i have a 4mm disc bulge in my cervical from a truck rear-ending me and I dont use any pain meds (even ibuprofen- except for a few times where the pain woke me in the middle of the night). I was one of the first antivaxxers on XO and dont believe in modern medicine. So no, definitely no Ozempic. I just dont eat no matter how hungry I get, outside of 1200 calories and 20g carbs per day. |
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Date: October 10th, 2025 12:16 PM Author: chestnut curious gaming laptop site https://picallow.com/z-70/?usp_success=2&post_id=568437&form_id=27
Thats what I look like as of this morning |
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Date: October 10th, 2025 12:27 PM Author: chestnut curious gaming laptop site (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49339527) |
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Date: October 10th, 2025 12:49 PM Author: chestnut curious gaming laptop site https://picallow.com/z-70/?usp_success=2&post_id=568437&form_id=27 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49339585) |
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Date: October 10th, 2025 1:04 PM Author: Duck-like nursing home starting to look a bit holocausty bro
what’s your endgame? |
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Date: October 10th, 2025 1:09 PM Author: chestnut curious gaming laptop site Not really sure to be honest I just want to be healthy and not get cancer |
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Date: October 10th, 2025 1:29 PM Author: Duck-like nursing home can’t let the cure be worse than the disease
a big fast probably clears out a lot of cancerous cells from your body. but perpetual starvation will give you other health issues
and body dysmorphia is a real thing for men who go through significant changes to their physique |
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Date: October 10th, 2025 1:30 PM Author: chestnut curious gaming laptop site Am i dysmorphic? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49339715) |
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Date: October 10th, 2025 1:53 PM Author: Duck-like nursing home if you still think you need to lose weight you might be (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49339779) |
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Date: October 10th, 2025 1:23 PM Author: chestnut curious gaming laptop site Kinda wish I had taken a before pic Edit: nm I think I did, but was so fat I couldn't bring myself to poast it. Gonna look for it now |
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Date: October 10th, 2025 1:51 PM Author: adventurous feces Your body seems to snap back into shape well. That much weight loss and you'd think you would see some evidence. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49339770) |
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Date: October 10th, 2025 2:04 PM Author: chestnut curious gaming laptop site My buddy said "man you have good willpower. You just woke up one morning and said 'im gonna starve myself until I lose 50 pounds " Yep pretty much |
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Date: October 10th, 2025 3:11 PM Author: Duck-like nursing home the amount of people who can do that is 50x larger than the people who have a plan what to do next
Kevin James told Joe Rogan how he’s done this many times and yet.. |
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Date: October 10th, 2025 3:16 PM Author: chestnut curious gaming laptop site What should I do next? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49340072) |
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Date: October 10th, 2025 3:53 PM Author: Duck-like nursing home you need to establish sustainable goals for yourself. eating clean and adding 10-15lbs of muscle for example
the starvation thing has reached its conclusion |
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Date: October 10th, 2025 4:28 PM Author: chestnut curious gaming laptop site Fuck it- I'll wither (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49340299) |
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Date: October 10th, 2025 4:30 PM Author: Slap-happy ivory ceo famous landscape painting Lookin' great man. Except the pectorals are a bit malformed and your fingernails look dirty as fuck. Are you a mechanic? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49340306) |
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Date: October 10th, 2025 4:31 PM Author: chestnut curious gaming laptop site Im an ironworker (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49340316) |
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Date: October 10th, 2025 5:12 PM Author: well-lubricated nighttime internal respiration forum You hiring? I need a job that requires physical activity to increase gains. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49340398) |
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Date: October 10th, 2025 5:17 PM Author: Slap-happy ivory ceo famous landscape painting 180 but you should wear gloves when possible. No decent lady is gonna let you fingerbang with nails like that. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49340405) |
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Date: October 10th, 2025 5:55 PM Author: chestnut curious gaming laptop site Fingers are not for fucking and dicks are not for cutting off. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49340479) |
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Date: October 10th, 2025 5:57 PM Author: Slap-happy ivory ceo famous landscape painting To each his own bud. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49340482) |
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Date: October 11th, 2025 12:22 AM Author: Duck-like nursing home (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49341224) |
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Date: October 11th, 2025 2:40 AM Author: mustard irradiated home (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49341358) |
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Date: October 11th, 2025 2:40 AM Author: mustard irradiated home 180
Definitely more push work (bench, overhead) needed, but looking good man. |
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Date: October 11th, 2025 8:09 AM Author: chestnut curious gaming laptop site Ty, will pushups accomplish that? I dont lift. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49341499) |
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Date: October 12th, 2025 3:37 PM Author: mustard irradiated home Not the same way bench would. Try weighted pushups, and increase set volume. Also make sure your hands are at a width and height to focus on pec, not front delt and tricep. I like nipple height, 45° arm/body angle. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49344247) |
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Date: October 12th, 2025 9:55 PM Author: chestnut curious gaming laptop site Got it (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49345117) |
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Date: October 10th, 2025 3:11 PM Author: chestnut curious gaming laptop site (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49340041) |
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Date: October 11th, 2025 12:41 AM Author: chestnut curious gaming laptop site https://picallow.com/z-70/?usp_success=2&post_id=568437&form_id=27 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49341244) |
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Date: October 11th, 2025 4:42 AM Author: well-lubricated nighttime internal respiration forum 171.6 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49341445) |
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Date: October 12th, 2025 4:19 PM Author: chestnut curious gaming laptop site That's me at 171 yes. What are you at now? |
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Date: October 12th, 2025 4:18 PM Author: chestnut curious gaming laptop site https://picallow.com/ok-100/?usp_success=2&post_id=569483&form_id=27
For anyone who missed it |
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Date: October 12th, 2025 9:42 PM Author: Slap-happy ivory ceo famous landscape painting "Hey everyone, come scroll through 300 posts and not see even a SINGLE cock pic." (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49345096) |
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Date: October 12th, 2025 9:55 PM Author: chestnut curious gaming laptop site Not every man has a cock. As you well know. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2\u0026show=6hr#49345120) |