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Baked Potato diet. Lost 15 lbs in 1 month.
| nofapping orange azn house | 05/28/14 |
| Abusive Fanboi | 05/28/14 |
| nofapping orange azn house | 05/28/14 |
| nofapping orange azn house | 05/28/14 |
| fuchsia old irish cottage home | 05/28/14 |
| Lake Unholy Tanning Salon | 05/28/14 |
| slimy nursing home | 05/28/14 |
| Pungent Maroon Water Buffalo Meetinghouse | 05/28/14 |
| Mildly autistic useless forum skinny woman | 08/19/24 |
| Abusive Fanboi | 05/28/14 |
| pink nibblets feces | 05/28/14 |
| nofapping orange azn house | 05/28/14 |
| Vibrant Saffron Mood Yarmulke | 05/28/14 |
| nofapping orange azn house | 05/28/14 |
| Vibrant Saffron Mood Yarmulke | 05/28/14 |
| nofapping orange azn house | 05/28/14 |
| boyish roommate | 07/02/21 |
| talented bearded chapel | 07/02/21 |
| hot private investor | 07/02/21 |
| talented bearded chapel | 07/02/21 |
| hot private investor | 07/02/21 |
| talented bearded chapel | 07/02/21 |
| wonderful french church scourge upon the earth | 07/02/21 |
| talented bearded chapel | 08/22/21 |
| talented bearded chapel | 01/02/22 |
| dashing national | 01/02/22 |
| Nubile supple station dopamine | 01/02/22 |
| Beady-eyed menage messiness | 08/19/24 |
| .,.,.,.,.,.,..,.,.,,.,.,..,>,... | 03/03/26 |
Poast new message in this thread
Date: May 28th, 2014 11:17 PM Author: nofapping orange azn house 1 BP fully loaded for each meal. No snacks in between. Glass of water every hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=month#25647807) |
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Date: May 28th, 2014 11:18 PM Author: Abusive Fanboi describe fully loaded. bacon, cheddar, sour cream, et al? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=month#25647817) |
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Date: May 28th, 2014 11:22 PM Author: nofapping orange azn house Yes (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=month#25647843) |
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Date: May 28th, 2014 11:24 PM Author: nofapping orange azn house I usually do tuna, baked beans & grated white cheddar for breakfast.
Then for lunch, honey glazed ham, gravy and whipped butter.
Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas. |
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Date: May 28th, 2014 11:24 PM Author: fuchsia old irish cottage home this is great (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=month#25647864) |
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Date: May 28th, 2014 11:26 PM Author: Lake Unholy Tanning Salon (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=month#25647881) |
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Date: May 28th, 2014 11:27 PM Author: slimy nursing home (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=month#25647883) |
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Date: May 28th, 2014 11:30 PM Author: Pungent Maroon Water Buffalo Meetinghouse (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=month#25647907) |
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Date: August 19th, 2024 1:19 PM Author: Mildly autistic useless forum skinny woman (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=month#47982155) |
Date: May 28th, 2014 11:22 PM Author: Abusive Fanboi YNY (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=month#25647845) |
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Date: May 28th, 2014 11:25 PM Author: pink nibblets feces twiwop (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=month#25647871) |
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Date: May 28th, 2014 11:27 PM Author: nofapping orange azn house BTW, this costs like $3 a day. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=month#25647882) |
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Date: May 28th, 2014 11:29 PM Author: Vibrant Saffron Mood Yarmulke if you lost weight, it was because you cut out calories. the pepsi diet would work the same way. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=month#25647900) |
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Date: May 28th, 2014 11:30 PM Author: nofapping orange azn house Pepsi isnt food. its a drink. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=month#25647910) |
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Date: May 28th, 2014 11:30 PM Author: Vibrant Saffron Mood Yarmulke you got me there (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=month#25647915) |
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Date: May 28th, 2014 11:31 PM Author: nofapping orange azn house (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=month#25647918) |
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Date: July 2nd, 2021 12:46 AM Author: boyish roommate LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?
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Date: July 2nd, 2021 12:42 AM Author: talented bearded chapel I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=month#42720736) |
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Date: July 2nd, 2021 12:48 AM Author: hot private investor So you just added baked potato to your existing diet and drank more water? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=month#42720754) |
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Date: July 2nd, 2021 1:28 AM Author: talented bearded chapel ? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=month#42720882) |
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Date: July 2nd, 2021 1:29 AM Author: hot private investor Where do you get your protein ? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=month#42720888) |
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Date: July 2nd, 2021 1:30 AM Author: talented bearded chapel Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=month#42720890) |
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Date: July 2nd, 2021 1:45 AM Author: wonderful french church scourge upon the earth (450 lb guy who lost a lil water weight) (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=month#42720931) |
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Date: August 22nd, 2021 8:46 PM Author: talented bearded chapel (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=month#42992682) |
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Date: January 2nd, 2022 9:14 PM Author: talented bearded chapel (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=month#43718803) |
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Date: January 2nd, 2022 9:17 PM Author: dashing national Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=month#43718815) |
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Date: January 2nd, 2022 9:20 PM Author: Nubile supple station dopamine now imagine you put this effort into real food (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=month#43718833) |
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Date: August 19th, 2024 12:54 PM Author: Beady-eyed menage messiness (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=month#47982085) |
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Date: March 3rd, 2026 10:56 PM (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=month#49713623) |