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i've been microdosing (2.5mg) a GLP for 12 weeks. Lost 14 lbs.
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Date: January 21st, 2026 5:48 PM Author: Vibrant Lay i don't see any reason to go above this dosage.
taking questions about how goddamn easy it is to lose weight on this drug
i would have lost twice as much by now but i still drink a lot of alcohol + eat like shit on the weekends |
Date: January 21st, 2026 5:51 PM Author: Lascivious windowlicker juggernaut this seems cr
i actually suspect that microdosing GLP drugs is a quality of life boost across the board |
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Date: January 21st, 2026 6:09 PM Author: histrionic henna field keepsake machete describe your exercise regimen. (http://www.autoadmit.com/thread.php?thread_id=5824774&forum_id=2\u0026show=month#49607273) |
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Date: January 21st, 2026 6:13 PM Author: Vibrant Lay i have a personal trainer once a week
other than that my exercise routine is pure shit. i'll do chest and biceps a couple random days in addition
a few months ago i was doing a proper work out 3 times a week but been a lazy faggot recently |
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Date: January 21st, 2026 6:14 PM Author: histrionic henna field keepsake machete EXPLAIN why you're being a lazy faggot. (http://www.autoadmit.com/thread.php?thread_id=5824774&forum_id=2\u0026show=month#49607292) |
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Date: January 21st, 2026 6:32 PM Author: Vibrant Lay im looking pretty good with the weight i've lost, im pretty tall so i get away with more than the average person, etc.
it's really no excuse though. my back is TTT and i have 0 excuse not to work out 4 times a week |
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Date: January 21st, 2026 6:55 PM Author: histrionic henna field keepsake machete STATE your weight and bf% (http://www.autoadmit.com/thread.php?thread_id=5824774&forum_id=2\u0026show=month#49607398) |
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Date: January 21st, 2026 7:16 PM Author: Vibrant Lay 215 and 26% or so (http://www.autoadmit.com/thread.php?thread_id=5824774&forum_id=2\u0026show=month#49607436) |
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Date: January 21st, 2026 6:12 PM Author: Dun Goyim I’m up to 7.5 mg of Zep. I’ve lost like 15 pounds in a few months. If I lose fifteen more pounds I will reduce my intake to stabilize weight and lower side effects. (http://www.autoadmit.com/thread.php?thread_id=5824774&forum_id=2\u0026show=month#49607282) |
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Date: January 21st, 2026 6:14 PM Author: Vibrant Lay what kind of side effects do you have
15 lbs in a few months is great, why even go up in dose at all if you were still losing? |
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Date: January 22nd, 2026 10:56 AM Author: Dun Goyim Really I’m just experimenting to see how I feel on different doses. 7.5 is definitely my ceiling right now as I can’t enjoy food which I don’t like. I should move back down to 5 mg next month. (http://www.autoadmit.com/thread.php?thread_id=5824774&forum_id=2\u0026show=month#49608520) |
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Date: January 24th, 2026 4:47 PM Author: Vibrant Lay why not just move down now? you don't have to follow whatever your prescription is (http://www.autoadmit.com/thread.php?thread_id=5824774&forum_id=2\u0026show=month#49615277) |
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Date: January 21st, 2026 6:53 PM Author: Dull round eye I'm at 2mg of reta and lost 20 lbs since Thanksgiving. It's a fucking cheat code, except the acid reflux is absolutely killer if you eat more than you should. 30 mins cardo 3x weekly plus skiing and long walks every so often. (http://www.autoadmit.com/thread.php?thread_id=5824774&forum_id=2\u0026show=month#49607389) |
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Date: January 21st, 2026 6:57 PM Author: Odious charcoal gas station where do you buy this shit? (http://www.autoadmit.com/thread.php?thread_id=5824774&forum_id=2\u0026show=month#49607403) |
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Date: January 21st, 2026 8:45 PM Author: Dull round eye peptide.partners for US distributor, or if you want to go direct to their Chinese suppliers you can buy off peptaura but would probably want to do your own testing at Janoshik or similar 3rd party laboratory. (http://www.autoadmit.com/thread.php?thread_id=5824774&forum_id=2\u0026show=month#49607605) |
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Date: January 21st, 2026 6:56 PM Author: navy zombie-like theatre marketing idea u:GLP ur future wife:GLORP |
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Date: January 21st, 2026 7:38 PM Author: stubborn corner knife Doesn't the human body produce GLP naturally? Why not just eat less imo (http://www.autoadmit.com/thread.php?thread_id=5824774&forum_id=2\u0026show=month#49607476) |
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Date: January 21st, 2026 7:40 PM Author: demanding shaky place of business OP and others who are on the fatass drugs, please describe your daily caloric intake both foods and timing tyia. (http://www.autoadmit.com/thread.php?thread_id=5824774&forum_id=2\u0026show=month#49607481) |
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Date: January 21st, 2026 8:46 PM Author: Dull round eye Breakfast - protein bar, oatmeal, or cereal w/ whole milk Lunch - 1/2 a chicken breast & vegetables Dinner - N/A most days, or a shake |
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Date: January 21st, 2026 8:57 PM Author: stubborn corner knife Good to spike your insulin with first meal of the day then settle in at your desk for a day of emails (http://www.autoadmit.com/thread.php?thread_id=5824774&forum_id=2\u0026show=month#49607630) |
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Date: January 21st, 2026 9:45 PM Author: Dull round eye You don't feel a thing on GLPs you just never get hungry or feel weak from not eating (http://www.autoadmit.com/thread.php?thread_id=5824774&forum_id=2\u0026show=month#49607715) |
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Date: January 21st, 2026 7:50 PM Author: ultramarine half-breed athletic conference I just ordered Semaglutide. Will microdose as well. My bmi is like 29 but I lift and run 5 times a week so I’m decent shape. Looking to cut the last 15 lbs. I’m 5’10 and about 190lb. This gets me in the overweight category. (http://www.autoadmit.com/thread.php?thread_id=5824774&forum_id=2\u0026show=month#49607507) |
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Date: January 24th, 2026 4:47 PM Author: Vibrant Lay dude this is a miracle drug. u will achieve what you want in like 3 months max (http://www.autoadmit.com/thread.php?thread_id=5824774&forum_id=2\u0026show=month#49615280) |
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Date: January 21st, 2026 8:59 PM Author: rough-skinned mewling step-uncle's house legal warrant I'm going to sound like a total faggot, but I'd actually expect more weight loss than what you've described. 2 - 3 lbs a week (of actual fat) is doable with good diet and even moderate activity. I assume that the drug just makes it less of an effort to eat less (or to eat a semi-normal diet)? (http://www.autoadmit.com/thread.php?thread_id=5824774&forum_id=2\u0026show=month#49607634) |
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Date: January 24th, 2026 4:49 PM Author: Vibrant Lay i'm on a dose that even the manufacturer of the drug calls a non-therapeutic dosage that should not result in weightloss. it's a starting dose so you don't have side effects on the higher, therapeutic doses
but i respond to this dose, albeit not like i would if i was at 5mg or higher |
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Date: January 21st, 2026 9:47 PM Author: Splenetic public bath shitlib Is it that much to just go for a run. (http://www.autoadmit.com/thread.php?thread_id=5824774&forum_id=2\u0026show=month#49607717) |
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Date: January 24th, 2026 4:49 PM Author: Vibrant Lay yeah sort of (http://www.autoadmit.com/thread.php?thread_id=5824774&forum_id=2\u0026show=month#49615284) |
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Date: January 22nd, 2026 12:43 AM Author: impertinent spectacular locale mexican I’m taking it at rec dosage (have titrated up to 2mg per week) and it has been miserable the last few weeks bc of bloating, gas and disgusting sulfur burps when try to sleep.
Had any side effects? |
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Date: January 22nd, 2026 11:29 AM Author: Dun Goyim I had some of these symptoms at the beginning on Zepbound especially acid reflux but it largely went away. (http://www.autoadmit.com/thread.php?thread_id=5824774&forum_id=2\u0026show=month#49608590) |
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Date: January 24th, 2026 4:50 PM Author: Vibrant Lay 0 side effects besides constipation + dry mouth (especially at night) but once that started i'm drinking a lot of water with fiber in it
2mg is a non-therapeutic dose. are you sure that's what dosage youre at? |
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Date: January 24th, 2026 4:46 PM Author: Vibrant Lay (http://www.autoadmit.com/thread.php?thread_id=5824774&forum_id=2\u0026show=month#49615275) |