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How reliable are the body fat scales?

Should I go get a dexa?
brass corner ceo
  11/20/25
InBody is close to DEXA for me. The scales available online ...
Fragrant Fishy Box Office
  03/15/26
Says 13.8%. Seems plausible.
brass corner ceo
  11/30/25
(guy who just got a bad reading)
Elite Faggotry Set
  11/30/25
Opposite. It was 14.0% when I posted now it is 13.8%.
brass corner ceo
  12/01/25
Got down to 12.9%
brass corner ceo
  12/16/25
12.8%
brass corner ceo
  01/02/26
Not particularly accurate in terms of the actual number but ...
Impressive wine sneaky criminal stage
  01/02/26
my bf% correlates with my weight, so i'm not only not sure i...
Big locale masturbator
  01/25/26
12.5%
brass corner ceo
  01/25/26
Not bad. They don’t serve sandwiches at these bars you...
Learning disabled address
  01/25/26
GFNLHMA and I stopped drinking entirely. Previously, I was ...
brass corner ceo
  01/25/26
The fuck?
Learning disabled address
  01/25/26
Yes, I am now jacked and healthy.
brass corner ceo
  01/25/26
12.0% Using this to keep track.
brass corner ceo
  03/15/26
11.5%
Drunkard
  04/04/26


Poast new message in this thread



Reply Favorite

Date: November 20th, 2025 2:08 PM
Author: brass corner ceo

Should I go get a dexa?

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026show=posted#49446997)



Reply Favorite

Date: March 15th, 2026 3:17 PM
Author: Fragrant Fishy Box Office

InBody is close to DEXA for me. The scales available online have all underestimated by a yuge amount.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026show=posted#49745812)



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Date: November 30th, 2025 11:08 PM
Author: brass corner ceo

Says 13.8%. Seems plausible.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026show=posted#49473387)



Reply Favorite

Date: November 30th, 2025 11:28 PM
Author: Elite Faggotry Set

(guy who just got a bad reading)

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026show=posted#49473418)



Reply Favorite

Date: December 1st, 2025 12:13 AM
Author: brass corner ceo

Opposite. It was 14.0% when I posted now it is 13.8%.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026show=posted#49473481)



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Date: December 16th, 2025 12:08 AM
Author: brass corner ceo

Got down to 12.9%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026show=posted#49512894)



Reply Favorite

Date: January 2nd, 2026 9:33 AM
Author: brass corner ceo

12.8%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026show=posted#49556002)



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Date: January 2nd, 2026 9:41 AM
Author: Impressive wine sneaky criminal stage

Not particularly accurate in terms of the actual number but you can use them to track progress, if it says you've dropped body fat it's prob true

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026show=posted#49556012)



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Date: January 25th, 2026 7:55 PM
Author: Big locale masturbator

my bf% correlates with my weight, so i'm not only not sure if the actual # is totally worthless but also not sure if the fluctuations are flame

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026show=posted#49618611)



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Date: January 25th, 2026 12:16 PM
Author: brass corner ceo

12.5%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026show=posted#49617272)



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Date: January 25th, 2026 12:24 PM
Author: Learning disabled address

Not bad. They don’t serve sandwiches at these bars you’re always closing down? Or you don’t get hungry for shitty food when drinking. The biggest reason I had to cut back on bourbon was because I ate so bad while drinking

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026show=posted#49617301)



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Date: January 25th, 2026 12:28 PM
Author: brass corner ceo

GFNLHMA and I stopped drinking entirely. Previously, I was not drinking much (2-4 drinks once a week). I did have an Italian hoagie at work a couple weeks ago. I ballooned up five pounds the next day. No bread for me. I do enjoy some NA beers on occasion. I like the gluten free athletic although I don’t think the gluten matters one way or the other.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026show=posted#49617318)



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Date: January 25th, 2026 7:45 PM
Author: Learning disabled address

The fuck?

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026show=posted#49618572)



Reply Favorite

Date: January 25th, 2026 7:53 PM
Author: brass corner ceo

Yes, I am now jacked and healthy.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026show=posted#49618601)



Reply Favorite

Date: March 15th, 2026 2:36 PM
Author: brass corner ceo

12.0%

Using this to keep track.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026show=posted#49745682)



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Date: April 4th, 2026 10:09 AM
Author: Drunkard

11.5%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2\u0026show=posted#49793093)