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Baked Potato diet. Lost 15 lbs in 1 month.
| vigorous bespoke stage brethren | 05/28/14 |
| greedy transparent sanctuary | 05/28/14 |
| vigorous bespoke stage brethren | 05/28/14 |
| vigorous bespoke stage brethren | 05/28/14 |
| umber indecent shrine | 05/28/14 |
| Nofapping dysfunction | 05/28/14 |
| Green talented hairy legs locus | 05/28/14 |
| copper temple | 05/28/14 |
| Saffron bearded theatre travel guidebook | 08/19/24 |
| greedy transparent sanctuary | 05/28/14 |
| comical pearl lodge | 05/28/14 |
| vigorous bespoke stage brethren | 05/28/14 |
| sapphire aphrodisiac associate | 05/28/14 |
| vigorous bespoke stage brethren | 05/28/14 |
| sapphire aphrodisiac associate | 05/28/14 |
| vigorous bespoke stage brethren | 05/28/14 |
| Very tactful blathering point | 07/02/21 |
| dashing misunderstood ceo gas station | 07/02/21 |
| flesh cerebral cruise ship boiling water | 07/02/21 |
| dashing misunderstood ceo gas station | 07/02/21 |
| flesh cerebral cruise ship boiling water | 07/02/21 |
| dashing misunderstood ceo gas station | 07/02/21 |
| drunken pisswyrm forum | 07/02/21 |
| dashing misunderstood ceo gas station | 08/22/21 |
| dashing misunderstood ceo gas station | 01/02/22 |
| khaki embarrassed to the bone parlor | 01/02/22 |
| Titillating grizzly crotch | 01/02/22 |
| buck-toothed flickering school cafeteria | 08/19/24 |
| .,.,.,.,.,.,..,.,.,,.,.,..,>,... | 03/03/26 |
Poast new message in this thread
Date: May 28th, 2014 11:17 PM Author: vigorous bespoke stage brethren 1 BP fully loaded for each meal. No snacks in between. Glass of water every hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#25647807) |
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Date: May 28th, 2014 11:18 PM Author: greedy transparent sanctuary describe fully loaded. bacon, cheddar, sour cream, et al? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#25647817) |
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Date: May 28th, 2014 11:22 PM Author: vigorous bespoke stage brethren Yes (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#25647843) |
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Date: May 28th, 2014 11:24 PM Author: vigorous bespoke stage brethren I usually do tuna, baked beans & grated white cheddar for breakfast.
Then for lunch, honey glazed ham, gravy and whipped butter.
Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas. |
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Date: May 28th, 2014 11:24 PM Author: umber indecent shrine this is great (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#25647864) |
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Date: May 28th, 2014 11:26 PM Author: Nofapping dysfunction (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#25647881) |
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Date: May 28th, 2014 11:27 PM Author: Green talented hairy legs locus (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#25647883) |
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Date: May 28th, 2014 11:30 PM Author: copper temple (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#25647907) |
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Date: August 19th, 2024 1:19 PM Author: Saffron bearded theatre travel guidebook (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#47982155) |
Date: May 28th, 2014 11:22 PM Author: greedy transparent sanctuary YNY (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#25647845) |
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Date: May 28th, 2014 11:25 PM Author: comical pearl lodge twiwop (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#25647871) |
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Date: May 28th, 2014 11:27 PM Author: vigorous bespoke stage brethren BTW, this costs like $3 a day. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#25647882) |
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Date: May 28th, 2014 11:29 PM Author: sapphire aphrodisiac associate if you lost weight, it was because you cut out calories. the pepsi diet would work the same way. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#25647900) |
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Date: May 28th, 2014 11:30 PM Author: vigorous bespoke stage brethren Pepsi isnt food. its a drink. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#25647910) |
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Date: May 28th, 2014 11:30 PM Author: sapphire aphrodisiac associate you got me there (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#25647915) |
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Date: May 28th, 2014 11:31 PM Author: vigorous bespoke stage brethren (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#25647918) |
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Date: July 2nd, 2021 12:46 AM Author: Very tactful blathering point LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?
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Date: July 2nd, 2021 12:42 AM Author: dashing misunderstood ceo gas station I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#42720736) |
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Date: July 2nd, 2021 12:48 AM Author: flesh cerebral cruise ship boiling water So you just added baked potato to your existing diet and drank more water? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#42720754) |
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Date: July 2nd, 2021 1:28 AM Author: dashing misunderstood ceo gas station ? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#42720882) |
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Date: July 2nd, 2021 1:29 AM Author: flesh cerebral cruise ship boiling water Where do you get your protein ? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#42720888) |
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Date: July 2nd, 2021 1:30 AM Author: dashing misunderstood ceo gas station Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#42720890) |
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Date: July 2nd, 2021 1:45 AM Author: drunken pisswyrm forum (450 lb guy who lost a lil water weight) (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#42720931) |
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Date: August 22nd, 2021 8:46 PM Author: dashing misunderstood ceo gas station (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#42992682) |
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Date: January 2nd, 2022 9:14 PM Author: dashing misunderstood ceo gas station (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#43718803) |
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Date: January 2nd, 2022 9:17 PM Author: khaki embarrassed to the bone parlor Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#43718815) |
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Date: January 2nd, 2022 9:20 PM Author: Titillating grizzly crotch now imagine you put this effort into real food (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#43718833) |
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Date: August 19th, 2024 12:54 PM Author: buck-toothed flickering school cafeteria (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#47982085) |
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Date: March 3rd, 2026 10:56 PM (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#49713623) |