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Baked Potato diet. Lost 15 lbs in 1 month.
| Adulterous opaque market | 05/28/14 |
| Appetizing amber range | 05/28/14 |
| Adulterous opaque market | 05/28/14 |
| Adulterous opaque market | 05/28/14 |
| Pearl address | 05/28/14 |
| Mahogany Hospital | 05/28/14 |
| electric rehab indirect expression | 05/28/14 |
| hilarious home | 05/28/14 |
| Olive Stimulating House Haunted Graveyard | 08/19/24 |
| Appetizing amber range | 05/28/14 |
| big dilemma | 05/28/14 |
| Adulterous opaque market | 05/28/14 |
| Stirring Pervert | 05/28/14 |
| Adulterous opaque market | 05/28/14 |
| Stirring Pervert | 05/28/14 |
| Adulterous opaque market | 05/28/14 |
| Heady zippy blood rage step-uncle's house | 07/02/21 |
| arousing brunch | 07/02/21 |
| Laughsome abode quadroon | 07/02/21 |
| arousing brunch | 07/02/21 |
| Laughsome abode quadroon | 07/02/21 |
| arousing brunch | 07/02/21 |
| Peach Cruise Ship | 07/02/21 |
| arousing brunch | 08/22/21 |
| arousing brunch | 01/02/22 |
| Cerebral sanctuary background story | 01/02/22 |
| Vibrant White Casino | 01/02/22 |
| Spruce dingle berry | 08/19/24 |
| .,.,.,.,.,.,..,.,.,,.,.,..,>,... | 03/03/26 |
Poast new message in this thread
Date: May 28th, 2014 11:17 PM Author: Adulterous opaque market 1 BP fully loaded for each meal. No snacks in between. Glass of water every hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#25647807) |
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Date: May 28th, 2014 11:18 PM Author: Appetizing amber range describe fully loaded. bacon, cheddar, sour cream, et al? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#25647817) |
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Date: May 28th, 2014 11:22 PM Author: Adulterous opaque market Yes (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#25647843) |
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Date: May 28th, 2014 11:24 PM Author: Adulterous opaque market I usually do tuna, baked beans & grated white cheddar for breakfast.
Then for lunch, honey glazed ham, gravy and whipped butter.
Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas. |
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Date: May 28th, 2014 11:24 PM Author: Pearl address this is great (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#25647864) |
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Date: May 28th, 2014 11:26 PM Author: Mahogany Hospital (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#25647881) |
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Date: May 28th, 2014 11:27 PM Author: electric rehab indirect expression (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#25647883) |
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Date: May 28th, 2014 11:30 PM Author: hilarious home (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#25647907) |
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Date: August 19th, 2024 1:19 PM Author: Olive Stimulating House Haunted Graveyard (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#47982155) |
Date: May 28th, 2014 11:22 PM Author: Appetizing amber range YNY (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#25647845) |
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Date: May 28th, 2014 11:25 PM Author: big dilemma twiwop (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#25647871) |
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Date: May 28th, 2014 11:27 PM Author: Adulterous opaque market BTW, this costs like $3 a day. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#25647882) |
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Date: May 28th, 2014 11:29 PM Author: Stirring Pervert if you lost weight, it was because you cut out calories. the pepsi diet would work the same way. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#25647900) |
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Date: May 28th, 2014 11:30 PM Author: Adulterous opaque market Pepsi isnt food. its a drink. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#25647910) |
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Date: May 28th, 2014 11:30 PM Author: Stirring Pervert you got me there (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#25647915) |
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Date: May 28th, 2014 11:31 PM Author: Adulterous opaque market (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#25647918) |
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Date: July 2nd, 2021 12:46 AM Author: Heady zippy blood rage step-uncle's house LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?
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Date: July 2nd, 2021 12:42 AM Author: arousing brunch I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#42720736) |
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Date: July 2nd, 2021 12:48 AM Author: Laughsome abode quadroon So you just added baked potato to your existing diet and drank more water? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#42720754) |
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Date: July 2nd, 2021 1:28 AM Author: arousing brunch ? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#42720882) |
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Date: July 2nd, 2021 1:29 AM Author: Laughsome abode quadroon Where do you get your protein ? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#42720888) |
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Date: July 2nd, 2021 1:30 AM Author: arousing brunch Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#42720890) |
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Date: July 2nd, 2021 1:45 AM Author: Peach Cruise Ship (450 lb guy who lost a lil water weight) (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#42720931) |
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Date: August 22nd, 2021 8:46 PM Author: arousing brunch (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#42992682) |
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Date: January 2nd, 2022 9:14 PM Author: arousing brunch (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#43718803) |
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Date: January 2nd, 2022 9:17 PM Author: Cerebral sanctuary background story Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#43718815) |
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Date: January 2nd, 2022 9:20 PM Author: Vibrant White Casino now imagine you put this effort into real food (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#43718833) |
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Date: August 19th, 2024 12:54 PM Author: Spruce dingle berry (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#47982085) |
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Date: March 3rd, 2026 10:56 PM (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=posted#49713623) |