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Baked Potato diet. Lost 15 lbs in 1 month.

1 BP fully loaded for each meal. No snacks in between. Glass...
Coral genital piercing alpha
  05/28/14
describe fully loaded. bacon, cheddar, sour cream, et al?
grizzly principal's office
  05/28/14
Yes
Coral genital piercing alpha
  05/28/14
I usually do tuna, baked beans & grated white cheddar fo...
Coral genital piercing alpha
  05/28/14
this is great
titillating disgusting forum
  05/28/14
...
shimmering apoplectic elastic band generalized bond
  05/28/14
...
Carnelian indecent office
  05/28/14
...
sticky supple hominid trailer park
  05/28/14
...
chocolate geriatric rigor meetinghouse
  08/19/24
YNY
grizzly principal's office
  05/28/14
twiwop
anal crackhouse
  05/28/14
BTW, this costs like $3 a day.
Coral genital piercing alpha
  05/28/14
if you lost weight, it was because you cut out calories. th...
Rambunctious address wagecucks
  05/28/14
Pepsi isnt food. its a drink.
Coral genital piercing alpha
  05/28/14
you got me there
Rambunctious address wagecucks
  05/28/14
...
Coral genital piercing alpha
  05/28/14
LJL. What kind of dumbass still believes in the simplistic c...
Rebellious ceo
  07/02/21
I did this to lose the pandemic weight, pounds melted right ...
Self-centered Slate Kitchen Idiot
  07/02/21
So you just added baked potato to your existing diet and dra...
bronze sneaky criminal
  07/02/21
? No, just the potatoes, a multivitamin, and water. The pot...
Self-centered Slate Kitchen Idiot
  07/02/21
Where do you get your protein ?
bronze sneaky criminal
  07/02/21
Potato is a complete protein, friend! But also this is a we...
Self-centered Slate Kitchen Idiot
  07/02/21
(450 lb guy who lost a lil water weight)
ungodly queen of the night
  07/02/21
...
Self-centered Slate Kitchen Idiot
  08/22/21
...
Self-centered Slate Kitchen Idiot
  01/02/22
Went from 195 to 170 in two months just eating potatoes and ...
Stirring Crusty Bawdyhouse
  01/02/22
now imagine you put this effort into real food
vengeful space
  01/02/22
...
lascivious knife
  08/19/24
...
Self-centered Slate Kitchen Idiot
  03/03/26


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Reply Favorite

Date: May 28th, 2014 11:17 PM
Author: Coral genital piercing alpha

1 BP fully loaded for each meal. No snacks in between. Glass of water every hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=today#25647807)



Reply Favorite

Date: May 28th, 2014 11:18 PM
Author: grizzly principal's office

describe fully loaded. bacon, cheddar, sour cream, et al?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=today#25647817)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: Coral genital piercing alpha

Yes

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=today#25647843)



Reply Favorite

Date: May 28th, 2014 11:24 PM
Author: Coral genital piercing alpha

I usually do tuna, baked beans & grated white cheddar for breakfast.

Then for lunch, honey glazed ham, gravy and whipped butter.

Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=today#25647860)



Reply Favorite

Date: May 28th, 2014 11:24 PM
Author: titillating disgusting forum

this is great

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=today#25647864)



Reply Favorite

Date: May 28th, 2014 11:26 PM
Author: shimmering apoplectic elastic band generalized bond



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=today#25647881)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: Carnelian indecent office



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=today#25647883)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: sticky supple hominid trailer park



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=today#25647907)



Reply Favorite

Date: August 19th, 2024 1:19 PM
Author: chocolate geriatric rigor meetinghouse



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=today#47982155)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: grizzly principal's office

YNY

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=today#25647845)



Reply Favorite

Date: May 28th, 2014 11:25 PM
Author: anal crackhouse

twiwop

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=today#25647871)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: Coral genital piercing alpha

BTW, this costs like $3 a day.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=today#25647882)



Reply Favorite

Date: May 28th, 2014 11:29 PM
Author: Rambunctious address wagecucks

if you lost weight, it was because you cut out calories. the pepsi diet would work the same way.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=today#25647900)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Coral genital piercing alpha

Pepsi isnt food. its a drink.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=today#25647910)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Rambunctious address wagecucks

you got me there

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=today#25647915)



Reply Favorite

Date: May 28th, 2014 11:31 PM
Author: Coral genital piercing alpha



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=today#25647918)



Reply Favorite

Date: July 2nd, 2021 12:46 AM
Author: Rebellious ceo

LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=today#42720750)



Reply Favorite

Date: July 2nd, 2021 12:42 AM
Author: Self-centered Slate Kitchen Idiot

I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=today#42720736)



Reply Favorite

Date: July 2nd, 2021 12:48 AM
Author: bronze sneaky criminal

So you just added baked potato to your existing diet and drank more water?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=today#42720754)



Reply Favorite

Date: July 2nd, 2021 1:28 AM
Author: Self-centered Slate Kitchen Idiot

? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=today#42720882)



Reply Favorite

Date: July 2nd, 2021 1:29 AM
Author: bronze sneaky criminal

Where do you get your protein ?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=today#42720888)



Reply Favorite

Date: July 2nd, 2021 1:30 AM
Author: Self-centered Slate Kitchen Idiot

Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=today#42720890)



Reply Favorite

Date: July 2nd, 2021 1:45 AM
Author: ungodly queen of the night

(450 lb guy who lost a lil water weight)

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=today#42720931)



Reply Favorite

Date: August 22nd, 2021 8:46 PM
Author: Self-centered Slate Kitchen Idiot



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=today#42992682)



Reply Favorite

Date: January 2nd, 2022 9:14 PM
Author: Self-centered Slate Kitchen Idiot



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=today#43718803)



Reply Favorite

Date: January 2nd, 2022 9:17 PM
Author: Stirring Crusty Bawdyhouse

Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=today#43718815)



Reply Favorite

Date: January 2nd, 2022 9:20 PM
Author: vengeful space

now imagine you put this effort into real food

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=today#43718833)



Reply Favorite

Date: August 19th, 2024 12:54 PM
Author: lascivious knife



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=today#47982085)



Reply Favorite

Date: March 3rd, 2026 10:56 PM
Author: Self-centered Slate Kitchen Idiot



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=today#49713623)