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Baked Potato diet. Lost 15 lbs in 1 month.

1 BP fully loaded for each meal. No snacks in between. Glass...
Aphrodisiac Organic Girlfriend
  05/28/14
describe fully loaded. bacon, cheddar, sour cream, et al?
olive heady market party of the first part
  05/28/14
Yes
Aphrodisiac Organic Girlfriend
  05/28/14
I usually do tuna, baked beans & grated white cheddar fo...
Aphrodisiac Organic Girlfriend
  05/28/14
this is great
Cerebral Saffron Roommate
  05/28/14
...
irradiated crystalline parlor chad
  05/28/14
...
erotic site indirect expression
  05/28/14
...
Chest-beating Box Office People Who Are Hurt
  05/28/14
...
onyx irate preventive strike national
  08/19/24
YNY
olive heady market party of the first part
  05/28/14
twiwop
Yapping area
  05/28/14
BTW, this costs like $3 a day.
Aphrodisiac Organic Girlfriend
  05/28/14
if you lost weight, it was because you cut out calories. th...
Bearded filthy dilemma
  05/28/14
Pepsi isnt food. its a drink.
Aphrodisiac Organic Girlfriend
  05/28/14
you got me there
Bearded filthy dilemma
  05/28/14
...
Aphrodisiac Organic Girlfriend
  05/28/14
LJL. What kind of dumbass still believes in the simplistic c...
Mildly Autistic Copper Stage Toilet Seat
  07/02/21
I did this to lose the pandemic weight, pounds melted right ...
naked slimy pit
  07/02/21
So you just added baked potato to your existing diet and dra...
Arousing stag film
  07/02/21
? No, just the potatoes, a multivitamin, and water. The pot...
naked slimy pit
  07/02/21
Where do you get your protein ?
Arousing stag film
  07/02/21
Potato is a complete protein, friend! But also this is a we...
naked slimy pit
  07/02/21
(450 lb guy who lost a lil water weight)
Red trip incel
  07/02/21
...
naked slimy pit
  08/22/21
...
naked slimy pit
  01/02/22
Went from 195 to 170 in two months just eating potatoes and ...
Navy meetinghouse
  01/02/22
now imagine you put this effort into real food
frisky public bath
  01/02/22
...
aggressive piazza
  08/19/24
...
.,.,.,.,.,.,..,.,.,,.,.,..,>,...
  03/03/26


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Reply Favorite

Date: May 28th, 2014 11:17 PM
Author: Aphrodisiac Organic Girlfriend

1 BP fully loaded for each meal. No snacks in between. Glass of water every hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=week#25647807)



Reply Favorite

Date: May 28th, 2014 11:18 PM
Author: olive heady market party of the first part

describe fully loaded. bacon, cheddar, sour cream, et al?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=week#25647817)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: Aphrodisiac Organic Girlfriend

Yes

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=week#25647843)



Reply Favorite

Date: May 28th, 2014 11:24 PM
Author: Aphrodisiac Organic Girlfriend

I usually do tuna, baked beans & grated white cheddar for breakfast.

Then for lunch, honey glazed ham, gravy and whipped butter.

Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=week#25647860)



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Date: May 28th, 2014 11:24 PM
Author: Cerebral Saffron Roommate

this is great

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=week#25647864)



Reply Favorite

Date: May 28th, 2014 11:26 PM
Author: irradiated crystalline parlor chad



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=week#25647881)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: erotic site indirect expression



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=week#25647883)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Chest-beating Box Office People Who Are Hurt



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=week#25647907)



Reply Favorite

Date: August 19th, 2024 1:19 PM
Author: onyx irate preventive strike national



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=week#47982155)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: olive heady market party of the first part

YNY

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=week#25647845)



Reply Favorite

Date: May 28th, 2014 11:25 PM
Author: Yapping area

twiwop

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=week#25647871)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: Aphrodisiac Organic Girlfriend

BTW, this costs like $3 a day.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=week#25647882)



Reply Favorite

Date: May 28th, 2014 11:29 PM
Author: Bearded filthy dilemma

if you lost weight, it was because you cut out calories. the pepsi diet would work the same way.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=week#25647900)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Aphrodisiac Organic Girlfriend

Pepsi isnt food. its a drink.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=week#25647910)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Bearded filthy dilemma

you got me there

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=week#25647915)



Reply Favorite

Date: May 28th, 2014 11:31 PM
Author: Aphrodisiac Organic Girlfriend



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=week#25647918)



Reply Favorite

Date: July 2nd, 2021 12:46 AM
Author: Mildly Autistic Copper Stage Toilet Seat

LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=week#42720750)



Reply Favorite

Date: July 2nd, 2021 12:42 AM
Author: naked slimy pit

I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=week#42720736)



Reply Favorite

Date: July 2nd, 2021 12:48 AM
Author: Arousing stag film

So you just added baked potato to your existing diet and drank more water?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=week#42720754)



Reply Favorite

Date: July 2nd, 2021 1:28 AM
Author: naked slimy pit

? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=week#42720882)



Reply Favorite

Date: July 2nd, 2021 1:29 AM
Author: Arousing stag film

Where do you get your protein ?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=week#42720888)



Reply Favorite

Date: July 2nd, 2021 1:30 AM
Author: naked slimy pit

Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=week#42720890)



Reply Favorite

Date: July 2nd, 2021 1:45 AM
Author: Red trip incel

(450 lb guy who lost a lil water weight)

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=week#42720931)



Reply Favorite

Date: August 22nd, 2021 8:46 PM
Author: naked slimy pit



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=week#42992682)



Reply Favorite

Date: January 2nd, 2022 9:14 PM
Author: naked slimy pit



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=week#43718803)



Reply Favorite

Date: January 2nd, 2022 9:17 PM
Author: Navy meetinghouse

Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=week#43718815)



Reply Favorite

Date: January 2nd, 2022 9:20 PM
Author: frisky public bath

now imagine you put this effort into real food

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=week#43718833)



Reply Favorite

Date: August 19th, 2024 12:54 PM
Author: aggressive piazza



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=week#47982085)



Reply Favorite

Date: March 3rd, 2026 10:56 PM
Author: .,.,.,.,.,.,..,.,.,,.,.,..,>,... ( )




(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2\u0026show=week#49713623)