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Has anyone had a knee strain? I did some HIIT and got fucked.
| fear-inspiring bawdyhouse digit ratio | 06/23/25 |
| slap-happy bearded sex offender | 06/25/25 |
| Cobalt sickened brethren lodge | 06/23/25 |
| Unhinged blood rage step-uncle's house | 06/23/25 |
| Unhinged blood rage step-uncle's house | 06/23/25 |
| fear-inspiring bawdyhouse digit ratio | 06/24/25 |
| fear-inspiring bawdyhouse digit ratio | 06/24/25 |
| French Gaping Temple | 06/24/25 |
| fear-inspiring bawdyhouse digit ratio | 06/24/25 |
| laughsome home nowag | 06/24/25 |
| fear-inspiring bawdyhouse digit ratio | 06/24/25 |
| laughsome home nowag | 06/24/25 |
| fear-inspiring bawdyhouse digit ratio | 06/24/25 |
| laughsome home nowag | 06/24/25 |
| fear-inspiring bawdyhouse digit ratio | 06/24/25 |
| fear-inspiring bawdyhouse digit ratio | 06/25/25 |
| bipolar topaz really tough guy | 06/25/25 |
Poast new message in this thread
Date: June 23rd, 2025 2:18 PM Author: fear-inspiring bawdyhouse digit ratio I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: slap-happy bearded sex offender why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048772) |
Date: June 23rd, 2025 2:22 PM Author: Cobalt sickened brethren lodge dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: Unhinged blood rage step-uncle's house Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: Unhinged blood rage step-uncle's house Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043030) |
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Date: June 24th, 2025 3:41 AM Author: fear-inspiring bawdyhouse digit ratio No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: fear-inspiring bawdyhouse digit ratio (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044930) |
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Date: June 24th, 2025 6:41 AM Author: French Gaping Temple sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044931) |
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Date: June 24th, 2025 9:19 AM Author: fear-inspiring bawdyhouse digit ratio Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045291) |
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Date: June 24th, 2025 6:48 AM Author: laughsome home nowag "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: fear-inspiring bawdyhouse digit ratio Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045119) |
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Date: June 24th, 2025 8:15 AM Author: laughsome home nowag No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045132) |
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Date: June 24th, 2025 12:39 PM Author: fear-inspiring bawdyhouse digit ratio wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045868) |
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Date: June 24th, 2025 12:42 PM Author: laughsome home nowag 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045876) |
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Date: June 24th, 2025 9:13 AM Author: fear-inspiring bawdyhouse digit ratio (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045264) |
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Date: June 25th, 2025 12:25 PM Author: fear-inspiring bawdyhouse digit ratio (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048756) |
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Date: June 25th, 2025 12:33 PM Author: bipolar topaz really tough guy Do you shave your legs?
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