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Has anyone had a knee strain? I did some HIIT and got fucked.

I am trying to figure out how long I won't be able to work o...
Translucent embarrassed to the bone voyeur
  06/23/25
why do you shave your legs?
Avocado Apoplectic Gay Wizard Background Story
  06/25/25
dude go to the doctor
Razzle claret kitchen therapy
  06/23/25
Not cr
orange submissive stain karate
  06/23/25
Happened a year ago. Couldn't run for 6 mo ths
orange submissive stain karate
  06/23/25
No way this is going to last that long. All you did was spri...
Translucent embarrassed to the bone voyeur
  06/24/25
...
Translucent embarrassed to the bone voyeur
  06/24/25
sounds like acute unilateral knee effusion. ie, swelling on...
jade arousing base community account
  06/24/25
Ty, already doing RICE (Rest, Ice, Compression, Elevation). ...
Translucent embarrassed to the bone voyeur
  06/24/25
"HIIT" why is every fag here so gay?
Fishy preventive strike
  06/24/25
Explain what makes it gay
Translucent embarrassed to the bone voyeur
  06/24/25
No
Fishy preventive strike
  06/24/25
wtf
Translucent embarrassed to the bone voyeur
  06/24/25
🤷🏻‍♂️
Fishy preventive strike
  06/24/25
...
Translucent embarrassed to the bone voyeur
  06/24/25
...
Translucent embarrassed to the bone voyeur
  06/25/25
Do you shave your legs?
Lilac Metal Nibblets
  06/25/25


Poast new message in this thread



Reply Favorite

Date: June 23rd, 2025 2:18 PM
Author: Translucent embarrassed to the bone voyeur

I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.

Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.

https://imgur.com/a/mdegYKV

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043012)



Reply Favorite

Date: June 25th, 2025 12:36 PM
Author: Avocado Apoplectic Gay Wizard Background Story

why do you shave your legs?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048772)



Reply Favorite

Date: June 23rd, 2025 2:22 PM
Author: Razzle claret kitchen therapy

dude go to the doctor

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043024)



Reply Favorite

Date: June 23rd, 2025 2:25 PM
Author: orange submissive stain karate

Not cr

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043029)



Reply Favorite

Date: June 23rd, 2025 2:25 PM
Author: orange submissive stain karate

Happened a year ago. Couldn't run for 6 mo ths

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043030)



Reply Favorite

Date: June 24th, 2025 3:41 AM
Author: Translucent embarrassed to the bone voyeur

No way this is going to last that long. All you did was sprint? What were you doing?

Edited OP, added a pic. Was yours like that?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044837)



Reply Favorite

Date: June 24th, 2025 6:33 AM
Author: Translucent embarrassed to the bone voyeur



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044930)



Reply Favorite

Date: June 24th, 2025 6:41 AM
Author: jade arousing base community account

sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case.

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044931)



Reply Favorite

Date: June 24th, 2025 9:19 AM
Author: Translucent embarrassed to the bone voyeur

Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves.

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045291)



Reply Favorite

Date: June 24th, 2025 6:48 AM
Author: Fishy preventive strike

"HIIT"

why is every fag here so gay?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044948)



Reply Favorite

Date: June 24th, 2025 8:12 AM
Author: Translucent embarrassed to the bone voyeur

Explain what makes it gay

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045119)



Reply Favorite

Date: June 24th, 2025 8:15 AM
Author: Fishy preventive strike

No

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045132)



Reply Favorite

Date: June 24th, 2025 12:39 PM
Author: Translucent embarrassed to the bone voyeur

wtf

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045868)



Reply Favorite

Date: June 24th, 2025 12:42 PM
Author: Fishy preventive strike

🤷🏻‍♂️

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045876)



Reply Favorite

Date: June 24th, 2025 9:13 AM
Author: Translucent embarrassed to the bone voyeur



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045264)



Reply Favorite

Date: June 25th, 2025 12:25 PM
Author: Translucent embarrassed to the bone voyeur



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048756)



Reply Favorite

Date: June 25th, 2025 12:33 PM
Author: Lilac Metal Nibblets

Do you shave your legs?



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048766)