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Has anyone had a knee strain? I did some HIIT and got fucked.
| floppy disgusting principal's office | 06/23/25 |
| thriller location ladyboy | 06/25/25 |
| hateful arousing address | 06/23/25 |
| Thirsty step-uncle's house goyim | 06/23/25 |
| Thirsty step-uncle's house goyim | 06/23/25 |
| floppy disgusting principal's office | 06/24/25 |
| floppy disgusting principal's office | 06/24/25 |
| Judgmental appetizing range | 06/24/25 |
| floppy disgusting principal's office | 06/24/25 |
| frum splenetic box office | 06/24/25 |
| floppy disgusting principal's office | 06/24/25 |
| frum splenetic box office | 06/24/25 |
| floppy disgusting principal's office | 06/24/25 |
| frum splenetic box office | 06/24/25 |
| floppy disgusting principal's office | 06/24/25 |
| floppy disgusting principal's office | 06/25/25 |
| chestnut psychic | 06/25/25 |
Poast new message in this thread
Date: June 23rd, 2025 2:18 PM Author: floppy disgusting principal's office I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: thriller location ladyboy why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048772) |
Date: June 23rd, 2025 2:22 PM Author: hateful arousing address dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: Thirsty step-uncle's house goyim Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: Thirsty step-uncle's house goyim Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043030) |
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Date: June 24th, 2025 3:41 AM Author: floppy disgusting principal's office No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: floppy disgusting principal's office (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044930) |
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Date: June 24th, 2025 6:41 AM Author: Judgmental appetizing range sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044931) |
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Date: June 24th, 2025 9:19 AM Author: floppy disgusting principal's office Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045291) |
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Date: June 24th, 2025 6:48 AM Author: frum splenetic box office "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: floppy disgusting principal's office Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045119) |
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Date: June 24th, 2025 8:15 AM Author: frum splenetic box office No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045132) |
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Date: June 24th, 2025 12:39 PM Author: floppy disgusting principal's office wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045868) |
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Date: June 24th, 2025 12:42 PM Author: frum splenetic box office 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045876) |
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Date: June 24th, 2025 9:13 AM Author: floppy disgusting principal's office (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045264) |
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Date: June 25th, 2025 12:25 PM Author: floppy disgusting principal's office (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048756) |
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Date: June 25th, 2025 12:33 PM Author: chestnut psychic Do you shave your legs?
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