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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
razzle hominid bbw
  07/08/25
Have you tried /fit/?
Doobsian navy chad stead
  07/08/25
ChatGPT
Milky bonkers menage telephone
  07/08/25
Hegemon
Well-lubricated yapping love of her life dingle berry
  07/08/25
That’s a good idea if you’re a short angry kike
Concupiscible Poppy Mad Cow Disease Library
  07/08/25
What about if you’re a retarded cuck like yourself?
Well-lubricated yapping love of her life dingle berry
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
Concupiscible Poppy Mad Cow Disease Library
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
Well-lubricated yapping love of her life dingle berry
  07/08/25
Maybe you should update your perspective and realize that it...
Concupiscible Poppy Mad Cow Disease Library
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
Well-lubricated yapping love of her life dingle berry
  07/08/25
You’re a short jewish pedophile that lives in asia ...
Concupiscible Poppy Mad Cow Disease Library
  07/08/25
you're a cum-eating cuck
Well-lubricated yapping love of her life dingle berry
  07/08/25
Nope Stop fucking kids, kike
Concupiscible Poppy Mad Cow Disease Library
  07/08/25
I do none of that but the fact you always poast about it see...
Well-lubricated yapping love of her life dingle berry
  07/08/25
You blew up at me because I made jokes about short kikes hav...
Concupiscible Poppy Mad Cow Disease Library
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
Well-lubricated yapping love of her life dingle berry
  07/08/25
I’m glad you hate being a kike this much—you sho...
Concupiscible Poppy Mad Cow Disease Library
  07/08/25
You should have some shame about being an angry 24/7 online ...
Well-lubricated yapping love of her life dingle berry
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
Concupiscible Poppy Mad Cow Disease Library
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
Well-lubricated yapping love of her life dingle berry
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
Concupiscible Poppy Mad Cow Disease Library
  07/08/25
that's not me but keep killing your last few brain cells wit...
Well-lubricated yapping love of her life dingle berry
  07/08/25
Feel free to explain which part isn’t accurate, you st...
Concupiscible Poppy Mad Cow Disease Library
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
Well-lubricated yapping love of her life dingle berry
  07/08/25
Oh yes you’re definitely not a kike 😂
Concupiscible Poppy Mad Cow Disease Library
  07/08/25
(cum-eating cuck)
Well-lubricated yapping love of her life dingle berry
  07/08/25
hey man i hear u slurp other men's cum
Garnet Maniacal Lettuce Cuckoldry
  07/08/25
There's a beautiful visual arc to this subthread
Henna Den
  07/08/25
So a short angry kike like you jewboy?
geriatric sadistic puppy dilemma
  07/08/25
If you need advice you shouldn’t be doing it
Concupiscible Poppy Mad Cow Disease Library
  07/08/25
Some friends at college. Earl also posted some good tips bac...
vivacious lilac faggot firefighter tanning salon
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
learning disabled diverse national
  07/08/25
Lift heavy to failure until you can’t move and are in ...
Passionate Hot Step-uncle's House Kitty Cat
  07/08/25
Cr. The last rep that you channel the strength of your ances...
Cruel-hearted curious reading party pervert
  07/08/25
“Oy vey G-d please channel the strength of generations...
Concupiscible Poppy Mad Cow Disease Library
  07/08/25
Funny how you never type out "God" is that because...
Well-lubricated yapping love of her life dingle berry
  07/08/25
Oh look we got a smart one!
Concupiscible Poppy Mad Cow Disease Library
  07/08/25
kike cuck
Well-lubricated yapping love of her life dingle berry
  07/08/25
I’m glad you hate being a jew this much
Concupiscible Poppy Mad Cow Disease Library
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
mentally impaired potus mother
  07/08/25
ifnb.blogspot.com
Swollen Aqua Nibblets Jewess
  07/08/25
church
soul-stirring kitchen partner
  07/08/25
xoxohth
Nubile Genital Piercing
  07/08/25
lift nude. that's the only 'advice' you need.
hideous field hissy fit
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
Cerise abode persian
  07/08/25
my brother is a bodybuilder/power lifter his whole life
Jet-lagged Snowy Giraffe
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: razzle hominid bbw

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Doobsian navy chad stead

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Milky bonkers menage telephone

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: Well-lubricated yapping love of her life dingle berry

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: Concupiscible Poppy Mad Cow Disease Library

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Well-lubricated yapping love of her life dingle berry

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: Concupiscible Poppy Mad Cow Disease Library

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: Well-lubricated yapping love of her life dingle berry

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: Concupiscible Poppy Mad Cow Disease Library

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Well-lubricated yapping love of her life dingle berry

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Concupiscible Poppy Mad Cow Disease Library

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Well-lubricated yapping love of her life dingle berry

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Concupiscible Poppy Mad Cow Disease Library

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: Well-lubricated yapping love of her life dingle berry

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: Concupiscible Poppy Mad Cow Disease Library

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Well-lubricated yapping love of her life dingle berry

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Concupiscible Poppy Mad Cow Disease Library

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: Well-lubricated yapping love of her life dingle berry

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: Concupiscible Poppy Mad Cow Disease Library

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: Well-lubricated yapping love of her life dingle berry

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: Concupiscible Poppy Mad Cow Disease Library

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: Well-lubricated yapping love of her life dingle berry

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: Concupiscible Poppy Mad Cow Disease Library

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: Well-lubricated yapping love of her life dingle berry

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: Concupiscible Poppy Mad Cow Disease Library

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: Well-lubricated yapping love of her life dingle berry

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: Garnet Maniacal Lettuce Cuckoldry

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: Henna Den

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: geriatric sadistic puppy dilemma

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Concupiscible Poppy Mad Cow Disease Library

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: vivacious lilac faggot firefighter tanning salon

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: learning disabled diverse national

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: Passionate Hot Step-uncle's House Kitty Cat

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: Cruel-hearted curious reading party pervert

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: Concupiscible Poppy Mad Cow Disease Library

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: Well-lubricated yapping love of her life dingle berry

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Concupiscible Poppy Mad Cow Disease Library

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: Well-lubricated yapping love of her life dingle berry

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: Concupiscible Poppy Mad Cow Disease Library

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: mentally impaired potus mother

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: Swollen Aqua Nibblets Jewess

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: soul-stirring kitchen partner

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: Nubile Genital Piercing

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: hideous field hissy fit

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: Cerise abode persian

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: Jet-lagged Snowy Giraffe

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083069)