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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
jet-lagged balding athletic conference regret
  07/08/25
Have you tried /fit/?
Alcoholic clear cumskin center
  07/08/25
ChatGPT
Laughsome Azure Personal Credit Line
  07/08/25
Hegemon
Metal Provocative Orchestra Pit Striped Hyena
  07/08/25
That’s a good idea if you’re a short angry kike
fiercely-loyal shrine gay wizard
  07/08/25
What about if you’re a retarded cuck like yourself?
Metal Provocative Orchestra Pit Striped Hyena
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
fiercely-loyal shrine gay wizard
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
Metal Provocative Orchestra Pit Striped Hyena
  07/08/25
Maybe you should update your perspective and realize that it...
fiercely-loyal shrine gay wizard
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
Metal Provocative Orchestra Pit Striped Hyena
  07/08/25
You’re a short jewish pedophile that lives in asia ...
fiercely-loyal shrine gay wizard
  07/08/25
you're a cum-eating cuck
Metal Provocative Orchestra Pit Striped Hyena
  07/08/25
Nope Stop fucking kids, kike
fiercely-loyal shrine gay wizard
  07/08/25
I do none of that but the fact you always poast about it see...
Metal Provocative Orchestra Pit Striped Hyena
  07/08/25
You blew up at me because I made jokes about short kikes hav...
fiercely-loyal shrine gay wizard
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
Metal Provocative Orchestra Pit Striped Hyena
  07/08/25
I’m glad you hate being a kike this much—you sho...
fiercely-loyal shrine gay wizard
  07/08/25
You should have some shame about being an angry 24/7 online ...
Metal Provocative Orchestra Pit Striped Hyena
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
fiercely-loyal shrine gay wizard
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
Metal Provocative Orchestra Pit Striped Hyena
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
fiercely-loyal shrine gay wizard
  07/08/25
that's not me but keep killing your last few brain cells wit...
Metal Provocative Orchestra Pit Striped Hyena
  07/08/25
Feel free to explain which part isn’t accurate, you st...
fiercely-loyal shrine gay wizard
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
Metal Provocative Orchestra Pit Striped Hyena
  07/08/25
Oh yes you’re definitely not a kike 😂
fiercely-loyal shrine gay wizard
  07/08/25
(cum-eating cuck)
Metal Provocative Orchestra Pit Striped Hyena
  07/08/25
hey man i hear u slurp other men's cum
Dead Field Liquid Oxygen
  07/08/25
There's a beautiful visual arc to this subthread
Light odious native kitty cat
  07/08/25
So a short angry kike like you jewboy?
blue flirting turdskin mexican
  07/08/25
If you need advice you shouldn’t be doing it
fiercely-loyal shrine gay wizard
  07/08/25
Some friends at college. Earl also posted some good tips bac...
Frisky public bath boiling water
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
Avocado state pocket flask
  07/08/25
Lift heavy to failure until you can’t move and are in ...
Lilac roast beef
  07/08/25
Cr. The last rep that you channel the strength of your ances...
violent depressive
  07/08/25
“Oy vey G-d please channel the strength of generations...
fiercely-loyal shrine gay wizard
  07/08/25
Funny how you never type out "God" is that because...
Metal Provocative Orchestra Pit Striped Hyena
  07/08/25
Oh look we got a smart one!
fiercely-loyal shrine gay wizard
  07/08/25
kike cuck
Metal Provocative Orchestra Pit Striped Hyena
  07/08/25
I’m glad you hate being a jew this much
fiercely-loyal shrine gay wizard
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
crawly hideous community account
  07/08/25
ifnb.blogspot.com
aphrodisiac dragon
  07/08/25
church
passionate gold address
  07/08/25
xoxohth
Chest-beating glassy garrison
  07/08/25
lift nude. that's the only 'advice' you need.
pungent degenerate school
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
Ultramarine medicated casino
  07/08/25
my brother is a bodybuilder/power lifter his whole life
Multi-colored Carmine Messiness Temple
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: jet-lagged balding athletic conference regret

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Alcoholic clear cumskin center

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Laughsome Azure Personal Credit Line

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: Metal Provocative Orchestra Pit Striped Hyena

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: fiercely-loyal shrine gay wizard

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Metal Provocative Orchestra Pit Striped Hyena

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: fiercely-loyal shrine gay wizard

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: Metal Provocative Orchestra Pit Striped Hyena

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: fiercely-loyal shrine gay wizard

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Metal Provocative Orchestra Pit Striped Hyena

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: fiercely-loyal shrine gay wizard

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Metal Provocative Orchestra Pit Striped Hyena

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: fiercely-loyal shrine gay wizard

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: Metal Provocative Orchestra Pit Striped Hyena

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: fiercely-loyal shrine gay wizard

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Metal Provocative Orchestra Pit Striped Hyena

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: fiercely-loyal shrine gay wizard

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: Metal Provocative Orchestra Pit Striped Hyena

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: fiercely-loyal shrine gay wizard

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: Metal Provocative Orchestra Pit Striped Hyena

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: fiercely-loyal shrine gay wizard

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: Metal Provocative Orchestra Pit Striped Hyena

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: fiercely-loyal shrine gay wizard

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: Metal Provocative Orchestra Pit Striped Hyena

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: fiercely-loyal shrine gay wizard

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: Metal Provocative Orchestra Pit Striped Hyena

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: Dead Field Liquid Oxygen

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: Light odious native kitty cat

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: blue flirting turdskin mexican

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: fiercely-loyal shrine gay wizard

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Frisky public bath boiling water

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: Avocado state pocket flask

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: Lilac roast beef

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: violent depressive

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: fiercely-loyal shrine gay wizard

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: Metal Provocative Orchestra Pit Striped Hyena

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: fiercely-loyal shrine gay wizard

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: Metal Provocative Orchestra Pit Striped Hyena

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: fiercely-loyal shrine gay wizard

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: crawly hideous community account

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: aphrodisiac dragon

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: passionate gold address

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: Chest-beating glassy garrison

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: pungent degenerate school

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: Ultramarine medicated casino

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: Multi-colored Carmine Messiness Temple

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083069)