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Has anyone had a knee strain? I did some HIIT and got fucked.

I am trying to figure out how long I won't be able to work o...
sable wonderful tanning salon
  06/23/25
why do you shave your legs?
ruby ratface theater stage
  06/25/25
dude go to the doctor
sexy piazza
  06/23/25
Not cr
misanthropic supple milk knife
  06/23/25
Happened a year ago. Couldn't run for 6 mo ths
misanthropic supple milk knife
  06/23/25
No way this is going to last that long. All you did was spri...
sable wonderful tanning salon
  06/24/25
...
sable wonderful tanning salon
  06/24/25
sounds like acute unilateral knee effusion. ie, swelling on...
Exciting vengeful pozpig puppy
  06/24/25
Ty, already doing RICE (Rest, Ice, Compression, Elevation). ...
sable wonderful tanning salon
  06/24/25
"HIIT" why is every fag here so gay?
Mentally impaired crackhouse
  06/24/25
Explain what makes it gay
sable wonderful tanning salon
  06/24/25
No
Mentally impaired crackhouse
  06/24/25
wtf
sable wonderful tanning salon
  06/24/25
🤷🏻‍♂️
Mentally impaired crackhouse
  06/24/25
...
sable wonderful tanning salon
  06/24/25
...
sable wonderful tanning salon
  06/25/25
Do you shave your legs?
aromatic amber set
  06/25/25


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Reply Favorite

Date: June 23rd, 2025 2:18 PM
Author: sable wonderful tanning salon

I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.

Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.

https://imgur.com/a/mdegYKV

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043012)



Reply Favorite

Date: June 25th, 2025 12:36 PM
Author: ruby ratface theater stage

why do you shave your legs?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048772)



Reply Favorite

Date: June 23rd, 2025 2:22 PM
Author: sexy piazza

dude go to the doctor

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043024)



Reply Favorite

Date: June 23rd, 2025 2:25 PM
Author: misanthropic supple milk knife

Not cr

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043029)



Reply Favorite

Date: June 23rd, 2025 2:25 PM
Author: misanthropic supple milk knife

Happened a year ago. Couldn't run for 6 mo ths

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043030)



Reply Favorite

Date: June 24th, 2025 3:41 AM
Author: sable wonderful tanning salon

No way this is going to last that long. All you did was sprint? What were you doing?

Edited OP, added a pic. Was yours like that?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044837)



Reply Favorite

Date: June 24th, 2025 6:33 AM
Author: sable wonderful tanning salon



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044930)



Reply Favorite

Date: June 24th, 2025 6:41 AM
Author: Exciting vengeful pozpig puppy

sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case.

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044931)



Reply Favorite

Date: June 24th, 2025 9:19 AM
Author: sable wonderful tanning salon

Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves.

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045291)



Reply Favorite

Date: June 24th, 2025 6:48 AM
Author: Mentally impaired crackhouse

"HIIT"

why is every fag here so gay?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044948)



Reply Favorite

Date: June 24th, 2025 8:12 AM
Author: sable wonderful tanning salon

Explain what makes it gay

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045119)



Reply Favorite

Date: June 24th, 2025 8:15 AM
Author: Mentally impaired crackhouse

No

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045132)



Reply Favorite

Date: June 24th, 2025 12:39 PM
Author: sable wonderful tanning salon

wtf

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045868)



Reply Favorite

Date: June 24th, 2025 12:42 PM
Author: Mentally impaired crackhouse

🤷🏻‍♂️

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045876)



Reply Favorite

Date: June 24th, 2025 9:13 AM
Author: sable wonderful tanning salon



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045264)



Reply Favorite

Date: June 25th, 2025 12:25 PM
Author: sable wonderful tanning salon



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048756)



Reply Favorite

Date: June 25th, 2025 12:33 PM
Author: aromatic amber set

Do you shave your legs?



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048766)