I weighed 219 lb last week. Today I weighed in at...
| elite indecent center | 07/17/25 | | elite indecent center | 07/18/25 | | blathering glittery den | 07/18/25 | | elite indecent center | 07/18/25 | | blathering glittery den | 07/18/25 | | elite indecent center | 07/18/25 | | violet floppy tank | 07/18/25 | | elite indecent center | 07/18/25 | | Gay irradiated nowag | 07/19/25 | | up-to-no-good theater stage | 07/18/25 | | elite indecent center | 07/18/25 | | fragrant hideous therapy | 07/18/25 | | elite indecent center | 07/18/25 | | blathering glittery den | 07/18/25 | | elite indecent center | 07/18/25 | | Mustard Adulterous Fat Ankles Space | 07/18/25 | | elite indecent center | 07/18/25 | | dull friendly grandma | 07/19/25 | | Ultramarine hairraiser house | 07/23/25 | | stirring coffee pot school cafeteria | 07/18/25 | | elite indecent center | 07/19/25 | | up-to-no-good theater stage | 07/19/25 | | elite indecent center | 07/19/25 | | up-to-no-good theater stage | 07/19/25 | | Gay irradiated nowag | 07/19/25 | | dull friendly grandma | 07/19/25 | | Exhilarant hell | 07/19/25 | | elite indecent center | 07/19/25 | | Rose Stimulating Meetinghouse Brethren | 07/19/25 | | Gay irradiated nowag | 07/19/25 | | elite indecent center | 07/19/25 | | up-to-no-good theater stage | 07/19/25 | | Exhilarant hell | 07/20/25 | | elite indecent center | 07/20/25 | | Exhilarant hell | 07/20/25 | | elite indecent center | 07/20/25 | | up-to-no-good theater stage | 07/20/25 | | cerise corn cake puppy | 07/20/25 | | up-to-no-good theater stage | 07/20/25 | | cerise corn cake puppy | 07/20/25 | | up-to-no-good theater stage | 07/20/25 | | elite indecent center | 07/22/25 | | up-to-no-good theater stage | 07/23/25 | | elite indecent center | 07/23/25 | | up-to-no-good theater stage | 07/23/25 | | elite indecent center | 07/23/25 | | Gay irradiated nowag | 07/26/25 | | elite indecent center | 07/23/25 | | free-loading coiffed garrison | 07/23/25 | | elite indecent center | 07/24/25 | | up-to-no-good theater stage | 07/24/25 | | elite indecent center | 07/24/25 | | balding marvelous chad | 07/24/25 | | elite indecent center | 07/24/25 | | balding marvelous chad | 07/24/25 | | elite indecent center | 07/24/25 | | balding marvelous chad | 07/24/25 | | elite indecent center | 07/24/25 | | balding marvelous chad | 07/24/25 | | mind-boggling whorehouse | 07/24/25 | | elite indecent center | 07/24/25 | | confused lake market jap | 07/24/25 | | mind-boggling whorehouse | 07/24/25 | | elite indecent center | 07/24/25 | | mind-boggling whorehouse | 07/24/25 | | elite indecent center | 07/24/25 | | mind-boggling whorehouse | 07/24/25 | | elite indecent center | 07/24/25 | | mind-boggling whorehouse | 07/24/25 | | elite indecent center | 07/24/25 | | mind-boggling whorehouse | 07/24/25 | | mind-boggling whorehouse | 07/25/25 | | elite indecent center | 07/25/25 | | mind-boggling whorehouse | 07/25/25 | | elite indecent center | 07/25/25 | | mind-boggling whorehouse | 07/25/25 | | elite indecent center | 07/25/25 | | mind-boggling whorehouse | 07/25/25 | | elite indecent center | 07/25/25 | | mind-boggling whorehouse | 07/25/25 | | elite indecent center | 07/25/25 | | Gay irradiated nowag | 07/26/25 | | pearly narrow-minded idiot | 07/25/25 | | up-to-no-good theater stage | 07/25/25 | | pearly narrow-minded idiot | 07/25/25 | | up-to-no-good theater stage | 07/25/25 | | pearly narrow-minded idiot | 07/25/25 | | up-to-no-good theater stage | 07/25/25 | | elite indecent center | 07/26/25 | | balding marvelous chad | 07/26/25 | | elite indecent center | 07/25/25 | | blathering glittery den | 07/25/25 | | elite indecent center | 07/26/25 | | mind-boggling whorehouse | 07/26/25 | | cerise corn cake puppy | 07/26/25 | | mind-boggling whorehouse | 07/26/25 | | elite indecent center | 07/26/25 | | cerise corn cake puppy | 07/26/25 | | mind-boggling whorehouse | 07/26/25 | | Gay Grandpa | 07/30/25 | | Terry Bollea Did Nothing Wrong | 07/30/25 | | Gay Grandpa | 07/31/25 | | Terry Bollea Did Nothing Wrong | 07/31/25 | | Gay Grandpa | 07/31/25 | | Terry Bollea Did Nothing Wrong | 07/31/25 | | ~~(> ' ' )> | 08/01/25 | | Gay Grandpa | 08/01/25 | | ~~(> ' ' )> | 08/02/25 | | Gay Grandpa | 07/31/25 | | Brian Uecker of My Posting Career | 07/31/25 | | Gay Grandpa | 07/31/25 | | Brian Uecker of My Posting Career | 07/31/25 | | Gay Grandpa | 07/31/25 | | Brian Uecker of My Posting Career | 08/01/25 | | Gay Grandpa | 08/01/25 | | Drunkard | 08/01/25 | | Gay Grandpa | 08/01/25 | | Drunkard | 08/01/25 | | Gay Grandpa | 08/01/25 | | Drunkard | 08/02/25 | | WLMAS, btw | 08/01/25 | | Gay Grandpa | 08/01/25 | | Drunkard | 08/02/25 | | WLMAS, btw | 08/02/25 | | Gay Grandpa | 08/02/25 | | Gay Grandpa | 08/02/25 |
Poast new message in this thread
Date: July 25th, 2025 12:35 AM Author: pearly narrow-minded idiot
You are going to give yourself diabetes from fasting like that, but congrats on the weight loss. Once you’ve crossed under 200 you should dial down the intensity and only lose 2 pounds per week. Eat breakfast and eat healthier not less.
For years my mother warned me that I was going to be diabetic for skipping breakfast. I just don’t get that hungry.
Then when I started going to court every morning and afternoon I wouldn’t eat until dinner.
Last blood result was pre diabetic. I started eating breakfast and was doing good for a while and I didn’t eat until 3 pm today. I’m getting super busy again and I forget to eat. I need to get my blood taken again and hope it’s not worse.
Watch The Biggest Loser and those people eat three meals a day. There’s mandatory calories and they still lose like hundreds of pounds. You have to eat.
(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129775) |
 |
Date: July 25th, 2025 4:50 PM Author: pearly narrow-minded idiot
Skipping meals like breakfast and lunch can lead to diabetes even if you're not overweight because it disrupts your body's insulin regulation. When you skip meals, your blood sugar levels drop, and your body may overcompensate by producing more insulin when you eat later. Over time, this can cause insulin resistance, where your cells don't respond well to insulin, leading to higher blood sugar levels. Additionally, skipping meals can cause irregular eating patterns, leading to larger, less balanced meals that spike blood sugar. These factors increase the risk of developing type 2 diabetes, regardless of weight.
(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49131116) |
|
|