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Gave myself a shoulder impingement by doing vertical rows for years
| Aromatic Ape Puppy | 01/08/19 |
| Mewling spruce orchestra pit | 05/24/24 |
| chrome soul-stirring base crotch | 01/08/19 |
| demanding domesticated fat ankles | 05/24/24 |
| aphrodisiac range | 05/24/24 |
| vengeful knife | 05/24/24 |
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Date: January 8th, 2019 7:28 PM Author: Aromatic Ape Puppy Left shoulder hurts like a motherfucker. I always justified it by saying “I only do this with 45 pounds of weight.” Fucked for life now. All the trainers say not to do vertical rows. Never listened. (http://www.autoadmit.com/thread.php?thread_id=4173261&forum_id=2#37554821) |
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Date: May 24th, 2024 10:36 AM Author: Mewling spruce orchestra pit I developed a shoulder impingement and it is absolute misery. There's nothing to do but PT, and even then it just manages the pain. At night, it hurts so badly, every night. (http://www.autoadmit.com/thread.php?thread_id=4173261&forum_id=2#47688211) |
Date: January 8th, 2019 7:32 PM Author: chrome soul-stirring base crotch literally everyone says not to do vertical rows. why were you doing them (http://www.autoadmit.com/thread.php?thread_id=4173261&forum_id=2#37554842) |
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Date: May 24th, 2024 10:33 AM Author: demanding domesticated fat ankles who's literally everyone? (http://www.autoadmit.com/thread.php?thread_id=4173261&forum_id=2#47688204) |
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Date: May 24th, 2024 10:34 AM Author: aphrodisiac range ljl faggot (http://www.autoadmit.com/thread.php?thread_id=4173261&forum_id=2#47688206) |
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Date: May 24th, 2024 10:37 AM Author: vengeful knife Vertical rows just feel uncomfortable to me and don't feel as stimulating as other rows. Girls love them though for some reason (http://www.autoadmit.com/thread.php?thread_id=4173261&forum_id=2#47688221) |