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Is Ashwagandha flame or actually effective?
| Motley Home | 06/28/25 |
| Stirring Blue Puppy | 06/28/25 |
| Talented crimson hall indirect expression | 06/28/25 |
| Racy demanding stage depressive | 06/28/25 |
| Motley Home | 06/28/25 |
| Olive razzle headpube half-breed | 06/28/25 |
| Stimulating Cobalt Weed Whacker | 06/28/25 |
| beady-eyed turdskin pisswyrm | 06/28/25 |
| Scarlet Stag Film Goal In Life | 06/28/25 |
| Yapping peach tanning salon nowag | 06/28/25 |
| swashbuckling outnumbered water buffalo parlor | 06/28/25 |
| Aromatic Aggressive Garrison | 06/28/25 |
| Floppy clown site | 06/28/25 |
| navy learning disabled athletic conference state | 06/28/25 |
| Talented crimson hall indirect expression | 06/28/25 |
| 180 clear forum cuckold | 06/28/25 |
| onyx property brethren | 06/28/25 |
Poast new message in this thread
Date: June 28th, 2025 10:56 AM Author: Motley Home "Some" evidence says it helps with anxiety, stress, and sleep issues. Also increases T levels in some people. But i don't know anything about supplements so I can't figure out how strong this evidence is. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056020) |
Date: June 28th, 2025 10:58 AM Author: Stirring Blue Puppy Total flame, does nothing (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056021) |
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Date: June 28th, 2025 12:40 PM Author: Talented crimson hall indirect expression (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056197) |
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Date: June 28th, 2025 11:10 AM Author: Racy demanding stage depressive never tried it but its NIH page seems to point to the evidence being moderately strong but needing more research: https://ods.od.nih.gov/factsheets/Ashwagandha-HealthProfessional/
what do you want to use it for specifically? lifestyle changes are almost always more effective than any pills/supplements for the issues you mention |
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Date: June 28th, 2025 11:17 AM Author: Motley Home Stress and anxiety/panic attacks. It's reached the point where my doctor has me taking benzos daily, but I get rebound anxiety and am dreading coming off this shit. Therapy didn't help, SSRIs didn't do anything, etc. Daily exercise helps somewhat. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056047) |
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Date: June 28th, 2025 11:20 AM Author: Olive razzle headpube half-breed did nothing at all for me
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Date: June 28th, 2025 11:39 AM Author: Stimulating Cobalt Weed Whacker I took it and some other shit for a couple months. Had to stop because it had crazy strong effects (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056101) |
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Date: June 28th, 2025 11:41 AM Author: beady-eyed turdskin pisswyrm What effects
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Date: June 28th, 2025 11:54 AM Author: Scarlet Stag Film Goal In Life It was the first supplement I started taking a few years ago and it seemed to help a lot. Either it works or it had a very strong placebo effect for me. Now I use it along with creatine, tongkat, shilajit, and a D3 complex, all of which are the ones with the strongest evidence of helping T levels.
I usually let the bottle of it run out and then wait a month before getting more because there is one case of a liver issue some had while taking it. I think it’s probably not causally related but they tell you not to take it nonstop the way you can with some of the others. |
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Date: June 28th, 2025 11:55 AM Author: Yapping peach tanning salon nowag You’re a fuckin retard (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056121) |
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Date: June 28th, 2025 12:03 PM Author: swashbuckling outnumbered water buffalo parlor (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056133) |
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Date: June 28th, 2025 12:29 PM Author: Aromatic Aggressive Garrison (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056172) |
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Date: June 28th, 2025 12:51 PM Author: Floppy clown site (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056226) |
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Date: June 28th, 2025 12:36 PM Author: navy learning disabled athletic conference state The one and only supplement I've ever taken that has an obvious effect is magnesium. Try that, it will help chill you out before bed. Do not eat before bed! Don't drink booze or have caffeine. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056192) |
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Date: June 28th, 2025 12:41 PM Author: Talented crimson hall indirect expression Creatine has pretty obvious effects for many. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056200) |
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Date: June 28th, 2025 1:41 PM Author: 180 clear forum cuckold cr. if all the shit i’ve tried over the years creatine and magnesium are the two that really did something (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056319) |
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Date: June 28th, 2025 12:51 PM Author: onyx property brethren Yes definitely works, may take more than a week before you notice though. Get KSM 66 (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056225) |