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How much creatine do you take a day?
| .;:..;:.;.:.;.,,,..,.:,.;....;,;;;..;,..,,.,,...., | 04/29/25 |
| scholarship | 04/29/25 |
| .;:..;:.;.:.;.,,,..,.:,.;....;,;;;..;,..,,.,,...., | 04/30/25 |
| scholarship | 04/30/25 |
| completely deranged lunatic | 04/30/25 |
| Metal Up Your Ass | 04/29/25 |
| Ass Sunstein | 04/29/25 |
| Brother Peter Dimond | 04/29/25 |
| He flexed his right muscle. | 04/30/25 |
Poast new message in this thread
Date: April 29th, 2025 10:12 PM Author: .;:..;:.;.:.;.,,,..,.:,.;....;,;;;..;,..,,.,,...., (http://www.autoadmit.com/thread.php?thread_id=5718368&forum_id=2#48891951) |
Date: April 29th, 2025 10:13 PM Author: scholarship 13g (http://www.autoadmit.com/thread.php?thread_id=5718368&forum_id=2#48891953) |
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Date: April 30th, 2025 11:22 AM Author: .;:..;:.;.:.;.,,,..,.:,.;....;,;;;..;,..,,.,,...., Flame? (http://www.autoadmit.com/thread.php?thread_id=5718368&forum_id=2#48893327) |
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Date: April 30th, 2025 11:33 AM Author: scholarship No. I take a scoop of fruit punch creatine with 8g and add 5g of sugarless pure creatine to that. I drink that every single day of my life, no loading. Been doing this since I was 15 and could deadlift 585 in high school (http://www.autoadmit.com/thread.php?thread_id=5718368&forum_id=2#48893350) |
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Date: April 30th, 2025 11:35 AM Author: completely deranged lunatic (http://www.autoadmit.com/thread.php?thread_id=5718368&forum_id=2#48893360) |
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Date: April 29th, 2025 10:15 PM Author: Metal Up Your Ass ~8g on lift days, 5g otherwise (http://www.autoadmit.com/thread.php?thread_id=5718368&forum_id=2#48891960) |
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Date: April 29th, 2025 10:15 PM Author: Ass Sunstein 10g (http://www.autoadmit.com/thread.php?thread_id=5718368&forum_id=2#48891962) |
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Date: April 29th, 2025 10:18 PM Author: Brother Peter Dimond (http://www.autoadmit.com/thread.php?thread_id=5718368&forum_id=2#48891972) |
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Date: April 30th, 2025 11:33 AM Author: He flexed his right muscle. 50g/day. Never been more powerful physically, mentally or spiritually. (http://www.autoadmit.com/thread.php?thread_id=5718368&forum_id=2#48893353) |