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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
Flickering carmine heaven dysfunction
  07/08/25
Have you tried /fit/?
Big principal's office roommate
  07/08/25
ChatGPT
blue concupiscible point therapy
  07/08/25
Hegemon
Awkward Wonderful Gas Station Nowag
  07/08/25
That’s a good idea if you’re a short angry kike
Canary Ungodly Shitlib Office
  07/08/25
What about if you’re a retarded cuck like yourself?
Awkward Wonderful Gas Station Nowag
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
Canary Ungodly Shitlib Office
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
Awkward Wonderful Gas Station Nowag
  07/08/25
Maybe you should update your perspective and realize that it...
Canary Ungodly Shitlib Office
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
Awkward Wonderful Gas Station Nowag
  07/08/25
You’re a short jewish pedophile that lives in asia ...
Canary Ungodly Shitlib Office
  07/08/25
you're a cum-eating cuck
Awkward Wonderful Gas Station Nowag
  07/08/25
Nope Stop fucking kids, kike
Canary Ungodly Shitlib Office
  07/08/25
I do none of that but the fact you always poast about it see...
Awkward Wonderful Gas Station Nowag
  07/08/25
You blew up at me because I made jokes about short kikes hav...
Canary Ungodly Shitlib Office
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
Awkward Wonderful Gas Station Nowag
  07/08/25
I’m glad you hate being a kike this much—you sho...
Canary Ungodly Shitlib Office
  07/08/25
You should have some shame about being an angry 24/7 online ...
Awkward Wonderful Gas Station Nowag
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
Canary Ungodly Shitlib Office
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
Awkward Wonderful Gas Station Nowag
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
Canary Ungodly Shitlib Office
  07/08/25
that's not me but keep killing your last few brain cells wit...
Awkward Wonderful Gas Station Nowag
  07/08/25
Feel free to explain which part isn’t accurate, you st...
Canary Ungodly Shitlib Office
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
Awkward Wonderful Gas Station Nowag
  07/08/25
Oh yes you’re definitely not a kike 😂
Canary Ungodly Shitlib Office
  07/08/25
(cum-eating cuck)
Awkward Wonderful Gas Station Nowag
  07/08/25
hey man i hear u slurp other men's cum
Brindle Dopamine
  07/08/25
There's a beautiful visual arc to this subthread
Floppy impressive police squad
  07/08/25
So a short angry kike like you jewboy?
Brass Nursing Home Pervert
  07/08/25
If you need advice you shouldn’t be doing it
Canary Ungodly Shitlib Office
  07/08/25
Some friends at college. Earl also posted some good tips bac...
iridescent aphrodisiac kitty cat
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
burgundy gaped church building
  07/08/25
Lift heavy to failure until you can’t move and are in ...
cocky azn
  07/08/25
Cr. The last rep that you channel the strength of your ances...
demanding laughsome death wish bawdyhouse
  07/08/25
“Oy vey G-d please channel the strength of generations...
Canary Ungodly Shitlib Office
  07/08/25
Funny how you never type out "God" is that because...
Awkward Wonderful Gas Station Nowag
  07/08/25
Oh look we got a smart one!
Canary Ungodly Shitlib Office
  07/08/25
kike cuck
Awkward Wonderful Gas Station Nowag
  07/08/25
I’m glad you hate being a jew this much
Canary Ungodly Shitlib Office
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
Rose forum genital piercing
  07/08/25
ifnb.blogspot.com
spectacular generalized bond
  07/08/25
church
sooty godawful telephone rehab
  07/08/25
xoxohth
Lemon Hunting Ground
  07/08/25
lift nude. that's the only 'advice' you need.
Copper soul-stirring degenerate mental disorder
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
ocher public bath travel guidebook
  07/08/25
my brother is a bodybuilder/power lifter his whole life
sickened amethyst brethren community account
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: Flickering carmine heaven dysfunction

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Big principal's office roommate

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: blue concupiscible point therapy

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: Awkward Wonderful Gas Station Nowag

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: Canary Ungodly Shitlib Office

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Awkward Wonderful Gas Station Nowag

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: Canary Ungodly Shitlib Office

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: Awkward Wonderful Gas Station Nowag

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: Canary Ungodly Shitlib Office

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Awkward Wonderful Gas Station Nowag

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Canary Ungodly Shitlib Office

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Awkward Wonderful Gas Station Nowag

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Canary Ungodly Shitlib Office

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: Awkward Wonderful Gas Station Nowag

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: Canary Ungodly Shitlib Office

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Awkward Wonderful Gas Station Nowag

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Canary Ungodly Shitlib Office

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: Awkward Wonderful Gas Station Nowag

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: Canary Ungodly Shitlib Office

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: Awkward Wonderful Gas Station Nowag

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: Canary Ungodly Shitlib Office

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: Awkward Wonderful Gas Station Nowag

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: Canary Ungodly Shitlib Office

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: Awkward Wonderful Gas Station Nowag

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: Canary Ungodly Shitlib Office

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: Awkward Wonderful Gas Station Nowag

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: Brindle Dopamine

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: Floppy impressive police squad

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: Brass Nursing Home Pervert

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Canary Ungodly Shitlib Office

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: iridescent aphrodisiac kitty cat

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: burgundy gaped church building

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: cocky azn

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: demanding laughsome death wish bawdyhouse

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: Canary Ungodly Shitlib Office

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: Awkward Wonderful Gas Station Nowag

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Canary Ungodly Shitlib Office

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: Awkward Wonderful Gas Station Nowag

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: Canary Ungodly Shitlib Office

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: Rose forum genital piercing

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: spectacular generalized bond

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: sooty godawful telephone rehab

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: Lemon Hunting Ground

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Copper soul-stirring degenerate mental disorder

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: ocher public bath travel guidebook

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: sickened amethyst brethren community account

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083069)