\
  The most prestigious law school admissions discussion board in the world.
BackRefresh Options Favorite

Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
irradiated preventive strike base
  07/08/25
Have you tried /fit/?
appetizing goyim dilemma
  07/08/25
ChatGPT
Exhilarant gay therapy
  07/08/25
Hegemon
learning disabled parlor hissy fit
  07/08/25
That’s a good idea if you’re a short angry kike
yapping big stag film old irish cottage
  07/08/25
What about if you’re a retarded cuck like yourself?
learning disabled parlor hissy fit
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
yapping big stag film old irish cottage
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
learning disabled parlor hissy fit
  07/08/25
Maybe you should update your perspective and realize that it...
yapping big stag film old irish cottage
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
learning disabled parlor hissy fit
  07/08/25
You’re a short jewish pedophile that lives in asia ...
yapping big stag film old irish cottage
  07/08/25
you're a cum-eating cuck
learning disabled parlor hissy fit
  07/08/25
Nope Stop fucking kids, kike
yapping big stag film old irish cottage
  07/08/25
I do none of that but the fact you always poast about it see...
learning disabled parlor hissy fit
  07/08/25
You blew up at me because I made jokes about short kikes hav...
yapping big stag film old irish cottage
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
learning disabled parlor hissy fit
  07/08/25
I’m glad you hate being a kike this much—you sho...
yapping big stag film old irish cottage
  07/08/25
You should have some shame about being an angry 24/7 online ...
learning disabled parlor hissy fit
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
yapping big stag film old irish cottage
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
learning disabled parlor hissy fit
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
yapping big stag film old irish cottage
  07/08/25
that's not me but keep killing your last few brain cells wit...
learning disabled parlor hissy fit
  07/08/25
Feel free to explain which part isn’t accurate, you st...
yapping big stag film old irish cottage
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
learning disabled parlor hissy fit
  07/08/25
Oh yes you’re definitely not a kike 😂
yapping big stag film old irish cottage
  07/08/25
(cum-eating cuck)
learning disabled parlor hissy fit
  07/08/25
hey man i hear u slurp other men's cum
abnormal violent university
  07/08/25
There's a beautiful visual arc to this subthread
drab marketing idea
  07/08/25
So a short angry kike like you jewboy?
brass abode mad cow disease
  07/08/25
If you need advice you shouldn’t be doing it
yapping big stag film old irish cottage
  07/08/25
Some friends at college. Earl also posted some good tips bac...
domesticated lodge foreskin
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
Startling stead
  07/08/25
Lift heavy to failure until you can’t move and are in ...
thriller judgmental puppy
  07/08/25
Cr. The last rep that you channel the strength of your ances...
cracking insecure faggotry
  07/08/25
“Oy vey G-d please channel the strength of generations...
yapping big stag film old irish cottage
  07/08/25
Funny how you never type out "God" is that because...
learning disabled parlor hissy fit
  07/08/25
Oh look we got a smart one!
yapping big stag film old irish cottage
  07/08/25
kike cuck
learning disabled parlor hissy fit
  07/08/25
I’m glad you hate being a jew this much
yapping big stag film old irish cottage
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
mischievous rehab striped hyena
  07/08/25
ifnb.blogspot.com
transparent casino boiling water
  07/08/25
church
out-of-control abusive kitchen sound barrier
  07/08/25
xoxohth
Pungent Infuriating Den
  07/08/25
lift nude. that's the only 'advice' you need.
Vivacious carmine french chef orchestra pit
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
Cerebral Hyperactive Black Woman
  07/08/25
my brother is a bodybuilder/power lifter his whole life
scarlet point
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: irradiated preventive strike base

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: appetizing goyim dilemma

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Exhilarant gay therapy

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: learning disabled parlor hissy fit

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: yapping big stag film old irish cottage

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: learning disabled parlor hissy fit

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: yapping big stag film old irish cottage

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: learning disabled parlor hissy fit

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: yapping big stag film old irish cottage

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: learning disabled parlor hissy fit

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: yapping big stag film old irish cottage

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: learning disabled parlor hissy fit

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: yapping big stag film old irish cottage

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: learning disabled parlor hissy fit

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: yapping big stag film old irish cottage

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: learning disabled parlor hissy fit

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: yapping big stag film old irish cottage

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: learning disabled parlor hissy fit

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: yapping big stag film old irish cottage

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: learning disabled parlor hissy fit

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: yapping big stag film old irish cottage

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: learning disabled parlor hissy fit

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: yapping big stag film old irish cottage

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: learning disabled parlor hissy fit

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: yapping big stag film old irish cottage

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: learning disabled parlor hissy fit

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: abnormal violent university

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: drab marketing idea

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: brass abode mad cow disease

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: yapping big stag film old irish cottage

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: domesticated lodge foreskin

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: Startling stead

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: thriller judgmental puppy

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: cracking insecure faggotry

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: yapping big stag film old irish cottage

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: learning disabled parlor hissy fit

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: yapping big stag film old irish cottage

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: learning disabled parlor hissy fit

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: yapping big stag film old irish cottage

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: mischievous rehab striped hyena

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: transparent casino boiling water

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: out-of-control abusive kitchen sound barrier

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: Pungent Infuriating Den

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Vivacious carmine french chef orchestra pit

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: Cerebral Hyperactive Black Woman

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: scarlet point

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083069)