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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
Mildly Autistic Giraffe
  07/08/25
Have you tried /fit/?
Cordovan razzmatazz tank
  07/08/25
ChatGPT
drab center cuck
  07/08/25
Hegemon
Big-titted hilarious french chef blood rage
  07/08/25
That’s a good idea if you’re a short angry kike
Sickened fragrant friendly grandma gas station
  07/08/25
What about if you’re a retarded cuck like yourself?
Big-titted hilarious french chef blood rage
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
Sickened fragrant friendly grandma gas station
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
Big-titted hilarious french chef blood rage
  07/08/25
Maybe you should update your perspective and realize that it...
Sickened fragrant friendly grandma gas station
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
Big-titted hilarious french chef blood rage
  07/08/25
You’re a short jewish pedophile that lives in asia ...
Sickened fragrant friendly grandma gas station
  07/08/25
you're a cum-eating cuck
Big-titted hilarious french chef blood rage
  07/08/25
Nope Stop fucking kids, kike
Sickened fragrant friendly grandma gas station
  07/08/25
I do none of that but the fact you always poast about it see...
Big-titted hilarious french chef blood rage
  07/08/25
You blew up at me because I made jokes about short kikes hav...
Sickened fragrant friendly grandma gas station
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
Big-titted hilarious french chef blood rage
  07/08/25
I’m glad you hate being a kike this much—you sho...
Sickened fragrant friendly grandma gas station
  07/08/25
You should have some shame about being an angry 24/7 online ...
Big-titted hilarious french chef blood rage
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
Sickened fragrant friendly grandma gas station
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
Big-titted hilarious french chef blood rage
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
Sickened fragrant friendly grandma gas station
  07/08/25
that's not me but keep killing your last few brain cells wit...
Big-titted hilarious french chef blood rage
  07/08/25
Feel free to explain which part isn’t accurate, you st...
Sickened fragrant friendly grandma gas station
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
Big-titted hilarious french chef blood rage
  07/08/25
Oh yes you’re definitely not a kike 😂
Sickened fragrant friendly grandma gas station
  07/08/25
(cum-eating cuck)
Big-titted hilarious french chef blood rage
  07/08/25
hey man i hear u slurp other men's cum
dead low-t crotch
  07/08/25
There's a beautiful visual arc to this subthread
costumed contagious market
  07/08/25
So a short angry kike like you jewboy?
arousing pozpig
  07/08/25
If you need advice you shouldn’t be doing it
Sickened fragrant friendly grandma gas station
  07/08/25
Some friends at college. Earl also posted some good tips bac...
cerebral corner kitty
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
Hot school
  07/08/25
Lift heavy to failure until you can’t move and are in ...
Bateful chad
  07/08/25
Cr. The last rep that you channel the strength of your ances...
bisexual sneaky criminal
  07/08/25
“Oy vey G-d please channel the strength of generations...
Sickened fragrant friendly grandma gas station
  07/08/25
Funny how you never type out "God" is that because...
Big-titted hilarious french chef blood rage
  07/08/25
Oh look we got a smart one!
Sickened fragrant friendly grandma gas station
  07/08/25
kike cuck
Big-titted hilarious french chef blood rage
  07/08/25
I’m glad you hate being a jew this much
Sickened fragrant friendly grandma gas station
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
racy church building alpha
  07/08/25
ifnb.blogspot.com
Diverse cream sex offender
  07/08/25
church
Vigorous internal respiration organic girlfriend
  07/08/25
xoxohth
laughsome brilliant public bath potus
  07/08/25
lift nude. that's the only 'advice' you need.
chocolate federal national security agency
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
Sexy Stirring Pistol
  07/08/25
my brother is a bodybuilder/power lifter his whole life
swashbuckling flatulent hairy legs
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: Mildly Autistic Giraffe

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Cordovan razzmatazz tank

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: drab center cuck

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: Big-titted hilarious french chef blood rage

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: Sickened fragrant friendly grandma gas station

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Big-titted hilarious french chef blood rage

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: Sickened fragrant friendly grandma gas station

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: Big-titted hilarious french chef blood rage

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: Sickened fragrant friendly grandma gas station

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Big-titted hilarious french chef blood rage

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Sickened fragrant friendly grandma gas station

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Big-titted hilarious french chef blood rage

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Sickened fragrant friendly grandma gas station

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: Big-titted hilarious french chef blood rage

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: Sickened fragrant friendly grandma gas station

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Big-titted hilarious french chef blood rage

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Sickened fragrant friendly grandma gas station

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: Big-titted hilarious french chef blood rage

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: Sickened fragrant friendly grandma gas station

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: Big-titted hilarious french chef blood rage

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: Sickened fragrant friendly grandma gas station

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: Big-titted hilarious french chef blood rage

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: Sickened fragrant friendly grandma gas station

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: Big-titted hilarious french chef blood rage

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: Sickened fragrant friendly grandma gas station

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: Big-titted hilarious french chef blood rage

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: dead low-t crotch

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: costumed contagious market

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: arousing pozpig

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Sickened fragrant friendly grandma gas station

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: cerebral corner kitty

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: Hot school

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: Bateful chad

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: bisexual sneaky criminal

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: Sickened fragrant friendly grandma gas station

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: Big-titted hilarious french chef blood rage

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Sickened fragrant friendly grandma gas station

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: Big-titted hilarious french chef blood rage

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: Sickened fragrant friendly grandma gas station

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: racy church building alpha

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: Diverse cream sex offender

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: Vigorous internal respiration organic girlfriend

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: laughsome brilliant public bath potus

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: chocolate federal national security agency

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: Sexy Stirring Pistol

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: swashbuckling flatulent hairy legs

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083069)