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Gained six pounds. Added a whole layer of body fat
| Beady-eyed pea-brained alpha | 10/27/26 |
| Judas Jones | 10/27/26 |
| cowgod | 10/27/26 |
| MASE | 10/27/26 |
Poast new message in this thread
Date: October 27th, 2026 1:45 PM Author: Beady-eyed pea-brained alpha I gained 6 lbs over the past 6 months just by getting lazy and treating self a few too many times. That's literally all it takes—you give yourself a pass a few times and it snowballs before you know it.
Now I have to grind to get rid of it. It sucks, but maintaining your ideal weight takes actual effort with cooking, meal prep, grocery shopping and workouts. It’s a part-time job, bros. Fuck this shit.
I am literally walking around with a 3-inch layer of fat. |
Date: October 27th, 2026 1:47 PM Author: Judas Jones Go on a 3 day PnP bender (http://www.autoadmit.com/thread.php?thread_id=5915035&forum_id=2#50206372) |
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Date: October 27th, 2026 1:49 PM Author: cowgod Everyone should just Lift bc your diet is already optimized for bulking lol (http://www.autoadmit.com/thread.php?thread_id=5915035&forum_id=2#50206381) |
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Date: October 27th, 2026 1:49 PM Author: MASE You're supposed to lose weight from Winter-Spring and put it back on Summer-Fall. You gain 6 pounds in 6 months, you could probably lose at least 10 in 6 more months without really trying all that hard (http://www.autoadmit.com/thread.php?thread_id=5915035&forum_id=2#50206383) |