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Started an intense workout routine this week, my back

Everything hurts
Titillating Forum
  04/15/26
same. well a week ago today. had an injury last fall and fin...
Multi-colored Abusive Jewess
  04/15/26
cr man i did dumbbell calf raises yesterday and they are hur...
Titillating Forum
  04/15/26
Specify golf or gun before I engage you further
twinkling tantric place of business state
  04/15/26
golf
Titillating Forum
  04/15/26
Nothing further. Thank
twinkling tantric place of business state
  04/15/26
usually three days a week monday or tuesday and thursday mor...
Multi-colored Abusive Jewess
  04/15/26
Pretty surprised a potbellied brown piece of shit is weak
Zombie-like Mental Disorder
  04/15/26
brown people are not why you're a cuck and she had his sperm...
Titillating Forum
  04/15/26
he can't, his back tp
Arousing institution generalized bond
  04/15/26
tcr
Titillating Forum
  04/15/26


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Date: April 15th, 2026 5:23 PM
Author: Titillating Forum

Everything hurts

(http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id.#49820113)



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Date: April 15th, 2026 5:31 PM
Author: Multi-colored Abusive Jewess

same. well a week ago today. had an injury last fall and finally getting back into it

the DOMS was bad but i expected that. what i didnt foresee was posture, gait etc being effected by it and now my backs fucked because ive been walking and sitting wrong.

lol at getting old

(http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id.#49820147)



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Date: April 15th, 2026 6:41 PM
Author: Titillating Forum

cr man i did dumbbell calf raises yesterday and they are hurting pretty bad

then i stupidly went to the range after working out this morning

how many days/week is your routine?

(http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id.#49820357)



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Date: April 15th, 2026 6:43 PM
Author: twinkling tantric place of business state

Specify golf or gun before I engage you further

(http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id.#49820359)



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Date: April 15th, 2026 6:43 PM
Author: Titillating Forum

golf

(http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id.#49820365)



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Date: April 15th, 2026 6:45 PM
Author: twinkling tantric place of business state

Nothing further. Thank

(http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id.#49820371)



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Date: April 15th, 2026 7:14 PM
Author: Multi-colored Abusive Jewess

usually three days a week monday or tuesday and thursday mornings and sometime on saturday. last week did wednesday though and also friday since it was easter week.

i'll do some calisthenics on the other days though too

(http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id.#49820434)



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Date: April 15th, 2026 6:43 PM
Author: Zombie-like Mental Disorder

Pretty surprised a potbellied brown piece of shit is weak

(http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id.#49820362)



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Date: April 15th, 2026 6:44 PM
Author: Titillating Forum

brown people are not why you're a cuck and she had his sperm in her mouth when you kissed her

(http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id.#49820368)



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Date: April 15th, 2026 6:43 PM
Author: Arousing institution generalized bond

he can't, his back tp

(http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id.#49820364)



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Date: April 15th, 2026 6:44 PM
Author: Titillating Forum

tcr

(http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id.#49820369)