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How many reps can you curl a 35lb dumbell?

...
laughsome drab indirect expression codepig
  04/20/26
"one, two, ah threeee" *bashes your skull in w...
Vibrant medicated trailer park mediation
  04/20/26
You must have thick wrists
laughsome drab indirect expression codepig
  04/20/26
https://www.youtube.com/watch?v=O6rHeD5x2tI
Vibrant medicated trailer park mediation
  04/21/26
Did sets 0f 10 the other day
Metal motley dopamine rehab
  04/20/26
What about today?
laughsome drab indirect expression codepig
  04/20/26
Did rock climbing and then 4x9 pull-ups after focusing on fo...
Metal motley dopamine rehab
  04/20/26
nocurls
laughsome drab indirect expression codepig
  04/20/26
7
Coiffed Ivory Space Dog Poop
  04/21/26
I usually do biceps after back. Fresh? At least 20.
translucent bull headed idea he suggested pozpig
  04/21/26


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Date: April 20th, 2026 11:39 PM
Author: laughsome drab indirect expression codepig



(http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2Firm#49831090)



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Date: April 20th, 2026 11:42 PM
Author: Vibrant medicated trailer park mediation

"one, two, ah threeee"

*bashes your skull in with the dumbell*

"three"

(http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2Firm#49831098)



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Date: April 20th, 2026 11:43 PM
Author: laughsome drab indirect expression codepig

You must have thick wrists

(http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2Firm#49831102)



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Date: April 21st, 2026 12:01 AM
Author: Vibrant medicated trailer park mediation

https://www.youtube.com/watch?v=O6rHeD5x2tI



(http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2Firm#49831142)



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Date: April 20th, 2026 11:43 PM
Author: Metal motley dopamine rehab

Did sets 0f 10 the other day

(http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2Firm#49831100)



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Date: April 20th, 2026 11:44 PM
Author: laughsome drab indirect expression codepig

What about today?

(http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2Firm#49831103)



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Date: April 20th, 2026 11:56 PM
Author: Metal motley dopamine rehab

Did rock climbing and then 4x9 pull-ups after focusing on form, and some triceps

Then hot yoga class later on

(http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2Firm#49831125)



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Date: April 20th, 2026 11:57 PM
Author: laughsome drab indirect expression codepig

nocurls

(http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2Firm#49831129)



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Date: April 21st, 2026 12:04 AM
Author: Coiffed Ivory Space Dog Poop

7

(http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2Firm#49831144)



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Date: April 21st, 2026 12:09 AM
Author: translucent bull headed idea he suggested pozpig

I usually do biceps after back. Fresh? At least 20.

(http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2Firm#49831150)