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Baked Potato diet. Lost 15 lbs in 1 month.
| bearded stage | 05/28/14 |
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| fiercely-loyal aqua brunch | 01/02/22 |
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| .,.,.,.,.,.,..,.,.,,.,.,..,>,... | 03/03/26 |
Poast new message in this thread
Date: May 28th, 2014 11:17 PM Author: bearded stage 1 BP fully loaded for each meal. No snacks in between. Glass of water every hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Firm#25647807) |
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Date: May 28th, 2014 11:18 PM Author: slate menage describe fully loaded. bacon, cheddar, sour cream, et al? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Firm#25647817) |
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Date: May 28th, 2014 11:22 PM Author: bearded stage Yes (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Firm#25647843) |
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Date: May 28th, 2014 11:24 PM Author: bearded stage I usually do tuna, baked beans & grated white cheddar for breakfast.
Then for lunch, honey glazed ham, gravy and whipped butter.
Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas. |
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Date: May 28th, 2014 11:24 PM Author: Brass hall gay wizard this is great (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Firm#25647864) |
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Date: May 28th, 2014 11:26 PM Author: sepia 180 ticket booth genital piercing (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Firm#25647881) |
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Date: May 28th, 2014 11:27 PM Author: Comical dark faggot firefighter mother (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Firm#25647883) |
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Date: May 28th, 2014 11:30 PM Author: Splenetic business firm place of business (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Firm#25647907) |
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Date: August 19th, 2024 1:19 PM Author: Beady-eyed claret den (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Firm#47982155) |
Date: May 28th, 2014 11:22 PM Author: slate menage YNY (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Firm#25647845) |
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Date: May 28th, 2014 11:25 PM Author: lime tripping garrison skinny woman twiwop (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Firm#25647871) |
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Date: May 28th, 2014 11:27 PM Author: bearded stage BTW, this costs like $3 a day. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Firm#25647882) |
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Date: May 28th, 2014 11:29 PM Author: bateful address water buffalo if you lost weight, it was because you cut out calories. the pepsi diet would work the same way. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Firm#25647900) |
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Date: May 28th, 2014 11:30 PM Author: bearded stage Pepsi isnt food. its a drink. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Firm#25647910) |
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Date: May 28th, 2014 11:30 PM Author: bateful address water buffalo you got me there (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Firm#25647915) |
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Date: May 28th, 2014 11:31 PM Author: bearded stage (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Firm#25647918) |
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Date: July 2nd, 2021 12:46 AM Author: Deep Diverse Locale LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?
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Date: July 2nd, 2021 12:42 AM Author: marvelous fat ankles cumskin I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Firm#42720736) |
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Date: July 2nd, 2021 12:48 AM Author: dead irate blood rage So you just added baked potato to your existing diet and drank more water? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Firm#42720754) |
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Date: July 2nd, 2021 1:28 AM Author: marvelous fat ankles cumskin ? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Firm#42720882) |
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Date: July 2nd, 2021 1:29 AM Author: dead irate blood rage Where do you get your protein ? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Firm#42720888) |
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Date: July 2nd, 2021 1:30 AM Author: marvelous fat ankles cumskin Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Firm#42720890) |
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Date: July 2nd, 2021 1:45 AM Author: Irradiated burgundy friendly grandma (450 lb guy who lost a lil water weight) (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Firm#42720931) |
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Date: August 22nd, 2021 8:46 PM Author: marvelous fat ankles cumskin (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Firm#42992682) |
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Date: January 2nd, 2022 9:14 PM Author: marvelous fat ankles cumskin (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Firm#43718803) |
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Date: January 2nd, 2022 9:17 PM Author: Umber rigor Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Firm#43718815) |
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Date: January 2nd, 2022 9:20 PM Author: fiercely-loyal aqua brunch now imagine you put this effort into real food (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Firm#43718833) |
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Date: August 19th, 2024 12:54 PM Author: Razzle-dazzle sadistic brethren (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Firm#47982085) |
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Date: March 3rd, 2026 10:56 PM (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Firm#49713623) |