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How reliable are the body fat scales?

Should I go get a dexa?
free-loading psychic
  11/20/25
Says 13.8%. Seems plausible.
free-loading psychic
  11/30/25
(guy who just got a bad reading)
metal cyan rigor box office
  11/30/25
Opposite. It was 14.0% when I posted now it is 13.8%.
free-loading psychic
  12/01/25
Got down to 12.9%
free-loading psychic
  12/16/25
12.8%
free-loading psychic
  01/02/26
Not particularly accurate in terms of the actual number but ...
Haunting Erotic Forum Gaming Laptop
  01/02/26


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Date: November 20th, 2025 2:08 PM
Author: free-loading psychic

Should I go get a dexa?

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Firm#49446997)



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Date: November 30th, 2025 11:08 PM
Author: free-loading psychic

Says 13.8%. Seems plausible.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Firm#49473387)



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Date: November 30th, 2025 11:28 PM
Author: metal cyan rigor box office

(guy who just got a bad reading)

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Firm#49473418)



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Date: December 1st, 2025 12:13 AM
Author: free-loading psychic

Opposite. It was 14.0% when I posted now it is 13.8%.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Firm#49473481)



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Date: December 16th, 2025 12:08 AM
Author: free-loading psychic

Got down to 12.9%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Firm#49512894)



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Date: January 2nd, 2026 9:33 AM
Author: free-loading psychic

12.8%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Firm#49556002)



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Date: January 2nd, 2026 9:41 AM
Author: Haunting Erotic Forum Gaming Laptop

Not particularly accurate in terms of the actual number but you can use them to track progress, if it says you've dropped body fat it's prob true

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Firm#49556012)