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How reliable are the body fat scales?

Should I go get a dexa?
Rough-skinned azure twinkling uncleanness
  11/20/25
Says 13.8%. Seems plausible.
Rough-skinned azure twinkling uncleanness
  11/30/25
(guy who just got a bad reading)
stimulating indirect expression den
  11/30/25
Opposite. It was 14.0% when I posted now it is 13.8%.
Rough-skinned azure twinkling uncleanness
  12/01/25
Got down to 12.9%
Rough-skinned azure twinkling uncleanness
  12/16/25
12.8%
Rough-skinned azure twinkling uncleanness
  01/02/26
Not particularly accurate in terms of the actual number but ...
Fishy station
  01/02/26


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Date: November 20th, 2025 2:08 PM
Author: Rough-skinned azure twinkling uncleanness

Should I go get a dexa?

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Firm#49446997)



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Date: November 30th, 2025 11:08 PM
Author: Rough-skinned azure twinkling uncleanness

Says 13.8%. Seems plausible.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Firm#49473387)



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Date: November 30th, 2025 11:28 PM
Author: stimulating indirect expression den

(guy who just got a bad reading)

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Firm#49473418)



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Date: December 1st, 2025 12:13 AM
Author: Rough-skinned azure twinkling uncleanness

Opposite. It was 14.0% when I posted now it is 13.8%.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Firm#49473481)



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Date: December 16th, 2025 12:08 AM
Author: Rough-skinned azure twinkling uncleanness

Got down to 12.9%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Firm#49512894)



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Date: January 2nd, 2026 9:33 AM
Author: Rough-skinned azure twinkling uncleanness

12.8%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Firm#49556002)



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Date: January 2nd, 2026 9:41 AM
Author: Fishy station

Not particularly accurate in terms of the actual number but you can use them to track progress, if it says you've dropped body fat it's prob true

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Firm#49556012)