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The number one thing you can for your diet is to eliminate seed oils (MASE)

If you could make one change to your diet to prioritize your...
180 splenetic useless brakes orchestra pit
  03/09/22
CRRRRR next is grassfed meat, organ meats, and raw milk
narrow-minded internet-worthy mad cow disease skinny woman
  03/09/22
CR. Raw milk is banned where I live currently, I am MAF abou...
180 splenetic useless brakes orchestra pit
  03/09/22
or, hear me out, start executing politicians until they chan...
narrow-minded internet-worthy mad cow disease skinny woman
  03/09/22
woah cr
180 splenetic useless brakes orchestra pit
  03/09/22
https://youtu.be/TMHCw3RqulY
dark alpha
  03/09/22
!!!
aggressive indirect expression locus
  03/09/22
...
narrow-minded internet-worthy mad cow disease skinny woman
  03/09/22
...
180 splenetic useless brakes orchestra pit
  03/09/22
wtf trevor moore died? 120
Turquoise talking voyeur digit ratio
  03/09/22
he was killed
180 splenetic useless brakes orchestra pit
  03/09/22
just another kooky falling from your own balcony accident
aggressive indirect expression locus
  03/09/22
nothing to see here
narrow-minded internet-worthy mad cow disease skinny woman
  03/09/22
...
aggressive indirect expression locus
  03/09/22
TITCOP
bearded translucent coffee pot famous landscape painting
  03/09/22
Very cr brother
aggressive indirect expression locus
  03/09/22
Also no plastic
Multi-colored white foreskin
  03/09/22
Plastic water bottles make me homicidal IRL.
180 splenetic useless brakes orchestra pit
  03/09/22
Can't believe ((they)) convinced the population to literally...
Multi-colored white foreskin
  03/09/22
!!!
180 splenetic useless brakes orchestra pit
  03/09/22
is carrying around a swell aluminum bottle that much better?
provocative gay azn
  03/09/22
yes?
Multi-colored white foreskin
  03/09/22
mine is bright pink because im gay
180 splenetic useless brakes orchestra pit
  03/09/22
Sucks how much plastic is leaked into the food system way up...
Vivacious abusive tank site
  03/09/22
...
odious windowlicker
  03/09/22
Aren't these oils in almost every processed food? You're ba...
bull headed temple hairy legs
  03/09/22
not hard unless you habitually eat shit, I guess.
narrow-minded internet-worthy mad cow disease skinny woman
  03/09/22
All things worth doing are difficult. Heart disease was virt...
180 splenetic useless brakes orchestra pit
  03/09/22
could you link to a shopping guide? I posted previously that...
opaque state
  03/09/22
This is a good start: https://drcate.com/shopping-list/ ...
180 splenetic useless brakes orchestra pit
  03/09/22
...
narrow-minded internet-worthy mad cow disease skinny woman
  03/09/22
...
Vigorous milky library
  03/09/22
Are you poor or do you just have retarded priorities for how...
odious windowlicker
  03/09/22
You should just be eating meat, potatoes, some veggies, and ...
aphrodisiac location
  03/09/22
I would even cut out the bread. Not trying to make this a gl...
180 splenetic useless brakes orchestra pit
  03/09/22
OUT your breakfast
opaque state
  03/09/22
I really only eat breakfast on weekends. Weekdays it's black...
180 splenetic useless brakes orchestra pit
  03/09/22
this is where the kidmo/non-kidmo divide appears.
opaque state
  03/09/22
Completely fair. In your position I would make sure my kids ...
180 splenetic useless brakes orchestra pit
  03/09/22
Bread is garbage
odious windowlicker
  03/09/22
https://www.youtube.com/c/flavcity this guy is great. he ha...
aggressive indirect expression locus
  03/09/22
Fruit, Veggies, Meat + olive/avocado oil xoxo hth
Multi-colored white foreskin
  03/09/22
...
aphrodisiac location
  03/09/22
wrong...the ancient greeks described the symptoms of heart d...
Concupiscible Brass Filthpig Candlestick Maker
  03/09/22
Edited.
180 splenetic useless brakes orchestra pit
  03/09/22
Ootzi the ice man had coronary artery disease
Concupiscible Brass Filthpig Candlestick Maker
  03/09/22
...
Sable business firm nowag
  03/10/22
...
blue black woman hissy fit
  03/09/22
...
aphrodisiac location
  03/09/22
I’d say limit. I don’t think elimination is nec...
arousing kitchen
  03/09/22
limit -- but don't eliminate -- your risk of heart disease a...
narrow-minded internet-worthy mad cow disease skinny woman
  03/09/22
The risks only come at excessive levels
arousing kitchen
  03/09/22
Limit your smoking, just don’t smoke too much!
aggressive indirect expression locus
  03/09/22
don't euros show this is a viable strategy?
razzle-dazzle dopamine trailer park
  03/09/22
...
180 splenetic useless brakes orchestra pit
  03/09/22
It's toxic at any levels. Seed oils have never existed for a...
180 splenetic useless brakes orchestra pit
  03/09/22
...
aggressive indirect expression locus
  03/09/22
I agree with the sentiment but you’re kinda making som...
arousing kitchen
  03/09/22
Of course he is — he’s a ‘highly online&rs...
lascivious mustard base
  03/09/22
...
180 splenetic useless brakes orchestra pit
  03/09/22
(retard)
aphrodisiac location
  03/10/22
Canola oil is seed oil, right? But not olives?
Insane Magenta Kitty Cat Death Wish
  03/09/22
Yep. Extra virgin olive oil (unrefined) is the best option. ...
180 splenetic useless brakes orchestra pit
  03/09/22
https://www.chicagotribune.com/news/ct-xpm-1989-10-12-890122...
Multi-colored white foreskin
  03/09/22
They had to find a new name to market that one.
180 splenetic useless brakes orchestra pit
  03/09/22
I rather liked the old name.
Twinkling Cruise Ship
  03/09/22
...
Out-of-control jet travel guidebook
  03/10/22
previously only in lamp fuel and engine grease, now convenie...
aggressive indirect expression locus
  03/09/22
...
narrow-minded internet-worthy mad cow disease skinny woman
  03/09/22
...
Multi-colored white foreskin
  03/09/22
...
180 splenetic useless brakes orchestra pit
  03/09/22
What about peanut oil??
Razzmatazz Native
  03/09/22
Peanut oils are usually highly refined.
180 splenetic useless brakes orchestra pit
  03/09/22
Can I eat cashews, which are seeds and so contain seed oil
laughsome pale piazza
  03/09/22
this is fine
180 splenetic useless brakes orchestra pit
  03/09/22
Wtf is an example of a widely-eaten processed food besides s...
Spruce curious knife hominid
  03/09/22
Chips
Multi-colored white foreskin
  03/09/22
Most families but a shitton of chips, goldfish, etc.
180 splenetic useless brakes orchestra pit
  03/09/22
Any meat you bought pre-cooked.
excitant sticky theater
  03/09/22
Ok but can I still smoke Marbs and drink Johnnie Walker
Hairless unholy police squad
  03/09/22
Hell yeah brother
180 splenetic useless brakes orchestra pit
  03/09/22
I suspect many olive oils are compromised but it's hard to p...
Passionate school degenerate
  03/09/22
Here's some approved ones. Look for EXTRA VIRGIN. -Selo* -...
180 splenetic useless brakes orchestra pit
  03/09/22
fuck yeah! just checked and my olive oil is California Olive...
Bat-shit-crazy purple incel
  03/09/22
bro are you cooking w/this shit though? the smoke point is T...
Fluffy kitty cuck
  03/09/22
Smoke point is 320 degrees.
180 splenetic useless brakes orchestra pit
  03/09/22
Cook with Avocado oil
Multi-colored white foreskin
  03/09/22
I use avocado oil far more frequently than olive oil. Frankl...
180 splenetic useless brakes orchestra pit
  03/09/22
How about coconut oil? We use mostly butter but picked some ...
Vivacious abusive tank site
  03/09/22
Coconut oil is CR. Great for cooking/skincare/teeth whitenin...
180 splenetic useless brakes orchestra pit
  03/09/22
...
aggressive indirect expression locus
  03/09/22
Jelqing too
Vivacious abusive tank site
  03/09/22
cr. go to your local spic store and they'll have lard. go...
Sable business firm nowag
  03/10/22
Ty i use california olive ranch because my wife buys it W...
Passionate school degenerate
  03/09/22
i did some research on this like 6 months ago, and also have...
aggressive indirect expression locus
  03/09/22
impossible to do if you go out and want some fish and chips ...
Duck-like abnormal public bath fortuitous meteor
  03/09/22
https://melmagazine.com/wp-content/uploads/2021/09/image6-1....
180 splenetic useless brakes orchestra pit
  03/09/22
...
narrow-minded internet-worthy mad cow disease skinny woman
  03/09/22
Okay, but is this really more important than eliminating sug...
ungodly puce theatre generalized bond
  03/09/22
You get a lot of the benefits of eliminating processed foods...
180 splenetic useless brakes orchestra pit
  03/09/22
credit where credit is due: hippies were 100% right on plast...
Sable business firm nowag
  03/10/22
...
narrow-minded internet-worthy mad cow disease skinny woman
  03/12/22
...
rusted weed whacker hell
  11/28/23
Researching this now
stirring house blood rage
  03/11/22
...
180 splenetic useless brakes orchestra pit
  11/28/23
JUST IN: 🇨🇳 Chinese scientists are developing a drug t...
https://imgur.com/a/o2g8xYK
  11/11/25


Poast new message in this thread



Reply Favorite

Date: March 9th, 2022 10:20 AM
Author: 180 splenetic useless brakes orchestra pit

If you could make one change to your diet to prioritize your health, it should 100% be the elimination of toxic seed oils. These include soybean oil, canola oil, sunflower oil, vegetable oils, and other highly processed oils. These oils have only been in use for the past century and have been linked with heart disease, cancer, gut inflammation, obesity and many other ailments.

ALTERNATIVES include butter, ghee, animal fats, coconut oil and some olive and avocado oil. These oils are naturally occurring, unprocessed, not highly oxidized. We've been consuming them for generations. The closer you get to the source of your food, the better.

RESOURCES:

Comprehensive document with research on the evils of seed oils: https://drcate.com/pufa-project/#eric-decker-phd

Various YouTube resources:

https://www.youtube.com/watch?v=rQmqVVmMB3k&feature=emb_title

https://www.youtube.com/watch?v=OGLwGOvvWeg&feature=emb_title

https://www.youtube.com/watch?v=8aXTuBYb5-c

https://www.youtube.com/watch?v=HwhaiWTiHws&feature=emb_title

https://www.youtube.com/watch?v=pHnPinYI2Yc&feature=emb_title

https://www.youtube.com/watch?v=pljQrjiDC9Q

https://www.youtube.com/watch?v=sr0pG5Tg0D0&feature=emb_title

https://www.youtube.com/watch?v=DyVwn0kRGJs&feature=emb_title

https://www.youtube.com/watch?v=7kGnfXXIKZM&feature=emb_title

https://www.youtube.com/watch?v=pIRurLnQ8oo



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114641)



Reply Favorite

Date: March 9th, 2022 10:21 AM
Author: narrow-minded internet-worthy mad cow disease skinny woman

CRRRRR

next is grassfed meat, organ meats, and raw milk

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114650)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: 180 splenetic useless brakes orchestra pit

CR. Raw milk is banned where I live currently, I am MAF about it. Moving soon.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114662)



Reply Favorite

Date: March 9th, 2022 10:25 AM
Author: narrow-minded internet-worthy mad cow disease skinny woman

or, hear me out, start executing politicians until they change the law

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114689)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: 180 splenetic useless brakes orchestra pit

woah cr

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114705)



Reply Favorite

Date: March 9th, 2022 11:19 AM
Author: dark alpha

https://youtu.be/TMHCw3RqulY

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44115088)



Reply Favorite

Date: March 9th, 2022 11:24 AM
Author: aggressive indirect expression locus

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44115125)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: narrow-minded internet-worthy mad cow disease skinny woman



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44115205)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: 180 splenetic useless brakes orchestra pit



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44115206)



Reply Favorite

Date: March 9th, 2022 2:28 PM
Author: Turquoise talking voyeur digit ratio

wtf trevor moore died? 120

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44116284)



Reply Favorite

Date: March 9th, 2022 2:29 PM
Author: 180 splenetic useless brakes orchestra pit

he was killed

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44116291)



Reply Favorite

Date: March 9th, 2022 4:09 PM
Author: aggressive indirect expression locus

just another kooky falling from your own balcony accident

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44117023)



Reply Favorite

Date: March 9th, 2022 4:26 PM
Author: narrow-minded internet-worthy mad cow disease skinny woman

nothing to see here

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44117162)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: aggressive indirect expression locus



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114666)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: bearded translucent coffee pot famous landscape painting

TITCOP

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114658)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: aggressive indirect expression locus

Very cr brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114668)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Multi-colored white foreskin

Also no plastic

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114676)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: 180 splenetic useless brakes orchestra pit

Plastic water bottles make me homicidal IRL.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114737)



Reply Favorite

Date: March 9th, 2022 10:34 AM
Author: Multi-colored white foreskin

Can't believe ((they)) convinced the population to literally chug estrogen water

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114758)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: 180 splenetic useless brakes orchestra pit

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114773)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: provocative gay azn

is carrying around a swell aluminum bottle that much better?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114807)



Reply Favorite

Date: March 9th, 2022 10:51 AM
Author: Multi-colored white foreskin

yes?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114873)



Reply Favorite

Date: March 9th, 2022 10:52 AM
Author: 180 splenetic useless brakes orchestra pit

mine is bright pink because im gay

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114882)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: Vivacious abusive tank site

Sucks how much plastic is leaked into the food system way upstream

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114813)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: odious windowlicker



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114768)



Reply Favorite

Date: March 9th, 2022 10:24 AM
Author: bull headed temple hairy legs

Aren't these oils in almost every processed food? You're basically saying eat a whole foods diet, which makes sense, but isn't this hard to live by?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114683)



Reply Favorite

Date: March 9th, 2022 10:26 AM
Author: narrow-minded internet-worthy mad cow disease skinny woman

not hard unless you habitually eat shit, I guess.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114697)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: 180 splenetic useless brakes orchestra pit

All things worth doing are difficult. Heart disease was virtually unheard of before this shit was introduced. It's not worth killing yourself man. There are resources available that highlight seed oil free restaurants and shopping guides if you're interested.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114704)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: opaque state

could you link to a shopping guide? I posted previously that I want to reduce / eliminate seed oils, but it appears futile.

The simplest rule seems to be buy shit on the four walls of the supermarket and avoid everything in an aisle, lol. Every single boxed or bagged product contains these oils.

Also, my grocery bill is ~$200 for self and child, I can only imagine what it would be if I were militant about organic shit, much less the prep time

tldr: want to do this but its overwhelming and expensive

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114738)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: 180 splenetic useless brakes orchestra pit

This is a good start:

https://drcate.com/shopping-list/

One thing that's important is getting better at reading ingredient lists. It certainly is more expensive at the beginning, and I feel for families that have fed their kids a lot of processed food that are trying to make the switch. It's a hard change at first. You get a better idea of what to buy as you go deeper down the rabbit hole.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114771)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: narrow-minded internet-worthy mad cow disease skinny woman



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114779)



Reply Favorite

Date: March 9th, 2022 12:58 PM
Author: Vigorous milky library



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44115737)



Reply Favorite

Date: March 9th, 2022 10:38 AM
Author: odious windowlicker

Are you poor or do you just have retarded priorities for how you spend your money. What you put in your body should be one of if not the last expenses you spare

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114788)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: aphrodisiac location

You should just be eating meat, potatoes, some veggies, and fresh baked bread with the occasional fruit or whatever. Everything else is flame

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114793)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: 180 splenetic useless brakes orchestra pit

I would even cut out the bread. Not trying to make this a gluten thread, but that would be the second thing to go after seed oils IMO.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114801)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: opaque state

OUT your breakfast

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114818)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: 180 splenetic useless brakes orchestra pit

I really only eat breakfast on weekends. Weekdays it's black coffee only. Weekends it's greek yogurt with berries, raw honey and granola, and bacon and eggs.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114849)



Reply Favorite

Date: March 9th, 2022 10:55 AM
Author: opaque state

this is where the kidmo/non-kidmo divide appears.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114907)



Reply Favorite

Date: March 9th, 2022 10:57 AM
Author: 180 splenetic useless brakes orchestra pit

Completely fair. In your position I would make sure my kids had a piece of protein and/or fruit in the morning.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114920)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: odious windowlicker

Bread is garbage

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114816)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: aggressive indirect expression locus

https://www.youtube.com/c/flavcity

this guy is great. he has a bunch of videos on items at Costco (and other big chains). hes very anti processed shit or seed oils and teaches what to look for on nutrition labels. if you watch a couple videos youll figure out the patterns what to look for.

https://apps.apple.com/us/app/bobby-approved/id1571725006

he has a shopping app too so you can check in store, but i havent used it much yet.



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114798)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: Multi-colored white foreskin

Fruit, Veggies, Meat + olive/avocado oil

xoxo

hth

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114805)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: aphrodisiac location



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114795)



Reply Favorite

Date: March 9th, 2022 11:30 AM
Author: Concupiscible Brass Filthpig Candlestick Maker

wrong...the ancient greeks described the symptoms of heart disease to a T...

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44115161)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: 180 splenetic useless brakes orchestra pit

Edited.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44115203)



Reply Favorite

Date: March 9th, 2022 10:26 PM
Author: Concupiscible Brass Filthpig Candlestick Maker

Ootzi the ice man had coronary artery disease

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44119803)



Reply Favorite

Date: March 10th, 2022 8:49 AM
Author: Sable business firm nowag



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44121445)



Reply Favorite

Date: March 9th, 2022 10:31 AM
Author: blue black woman hissy fit



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114730)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: aphrodisiac location



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114796)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: arousing kitchen

I’d say limit. I don’t think elimination is necessary.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114820)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: narrow-minded internet-worthy mad cow disease skinny woman

limit -- but don't eliminate -- your risk of heart disease and Parkinson's

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114826)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: arousing kitchen

The risks only come at excessive levels

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114831)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: aggressive indirect expression locus

Limit your smoking, just don’t smoke too much!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114847)



Reply Favorite

Date: March 9th, 2022 2:17 PM
Author: razzle-dazzle dopamine trailer park

don't euros show this is a viable strategy?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44116196)



Reply Favorite

Date: March 9th, 2022 10:48 AM
Author: 180 splenetic useless brakes orchestra pit



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114852)



Reply Favorite

Date: March 9th, 2022 10:49 AM
Author: 180 splenetic useless brakes orchestra pit

It's toxic at any levels. Seed oils have never existed for all of human history until now. Our bodies are not designed to process it. If you want to have it occasionally, that's your business, but treat it like a bad habit and know that it does nothing for you nutritionally. It only harms.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114860)



Reply Favorite

Date: March 9th, 2022 10:56 AM
Author: aggressive indirect expression locus



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44114912)



Reply Favorite

Date: March 9th, 2022 11:37 AM
Author: arousing kitchen

I agree with the sentiment but you’re kinda making some of this up as you go. I don’t think there’s anything out there that shows harm coming from any amount of consumption. It might make some sort of common sense that this may be the case but nutrition science is full gusses and conjectures like that that ended up being total bullshit.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44115198)



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Date: March 9th, 2022 10:25 PM
Author: lascivious mustard base

Of course he is — he’s a ‘highly online’ loner who spends 60 hours a week on zozo and his primary sourcing is youtubers selling their own supplement lines.

BUT HE KNOWS THE TRUTH

seed is probably not very healthy but acting like avoiding them entirely is a magic bullet for health is, as usual, wishful thinking by people who believe in garbage ‘diet hacks’ as miracle cures for their otherwise horrific lifestyles.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44119788)



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Date: March 9th, 2022 10:37 PM
Author: 180 splenetic useless brakes orchestra pit



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44119877)



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Date: March 10th, 2022 6:42 AM
Author: aphrodisiac location

(retard)

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44121217)



Reply Favorite

Date: March 9th, 2022 11:16 AM
Author: Insane Magenta Kitty Cat Death Wish

Canola oil is seed oil, right? But not olives?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44115064)



Reply Favorite

Date: March 9th, 2022 11:17 AM
Author: 180 splenetic useless brakes orchestra pit

Yep. Extra virgin olive oil (unrefined) is the best option. A lot of brands are contaminated though, and you have to be careful when picking a brand.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44115077)



Reply Favorite

Date: March 9th, 2022 11:28 AM
Author: Multi-colored white foreskin

https://www.chicagotribune.com/news/ct-xpm-1989-10-12-8901220621-story.html

RAPESEED OIL IS OUT OF THE CLOSET WITH A NEW NAME

By Marilynn Marter and Knight-Ridder Newspapers

Chicago Tribune

Oct 12, 1989 at 12:00 am

Would you buy a product called ''low-erucic acid rapeseed oil''? The name change was inevitable.

Rapeseed oil is coming out of the closet. As canola oil.

And with a nifty new image to go along with its name, canola oil is gaining acceptance in the United States-in spite of its origins in a plant called rape and in spite of rapeseed oil`s reputation as lamp fuel and engine grease.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44115142)



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Date: March 9th, 2022 11:29 AM
Author: 180 splenetic useless brakes orchestra pit

They had to find a new name to market that one.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44115148)



Reply Favorite

Date: March 9th, 2022 1:38 PM
Author: Twinkling Cruise Ship

I rather liked the old name.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44115960)



Reply Favorite

Date: March 10th, 2022 1:45 AM
Author: Out-of-control jet travel guidebook



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44120777)



Reply Favorite

Date: March 9th, 2022 11:32 AM
Author: aggressive indirect expression locus

previously only in lamp fuel and engine grease, now conveniently available wherever food is found!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44115173)



Reply Favorite

Date: March 9th, 2022 11:37 AM
Author: narrow-minded internet-worthy mad cow disease skinny woman



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44115197)



Reply Favorite

Date: March 9th, 2022 11:51 AM
Author: Multi-colored white foreskin



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44115299)



Reply Favorite

Date: March 9th, 2022 12:00 PM
Author: 180 splenetic useless brakes orchestra pit



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44115357)



Reply Favorite

Date: March 9th, 2022 11:31 AM
Author: Razzmatazz Native

What about peanut oil??

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44115169)



Reply Favorite

Date: March 9th, 2022 11:37 AM
Author: 180 splenetic useless brakes orchestra pit

Peanut oils are usually highly refined.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44115194)



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Date: March 9th, 2022 11:36 AM
Author: laughsome pale piazza

Can I eat cashews, which are seeds and so contain seed oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44115192)



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Date: March 9th, 2022 11:37 AM
Author: 180 splenetic useless brakes orchestra pit

this is fine

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44115195)



Reply Favorite

Date: March 9th, 2022 11:46 AM
Author: Spruce curious knife hominid

Wtf is an example of a widely-eaten processed food besides sweets? Discuss.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44115259)



Reply Favorite

Date: March 9th, 2022 11:52 AM
Author: Multi-colored white foreskin

Chips

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44115305)



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Date: March 9th, 2022 11:54 AM
Author: 180 splenetic useless brakes orchestra pit

Most families but a shitton of chips, goldfish, etc.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44115320)



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Date: March 9th, 2022 4:51 PM
Author: excitant sticky theater

Any meat you bought pre-cooked.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44117336)



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Date: March 9th, 2022 11:56 AM
Author: Hairless unholy police squad

Ok but can I still smoke Marbs and drink Johnnie Walker

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44115331)



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Date: March 9th, 2022 12:00 PM
Author: 180 splenetic useless brakes orchestra pit

Hell yeah brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44115359)



Reply Favorite

Date: March 9th, 2022 12:50 PM
Author: Passionate school degenerate

I suspect many olive oils are compromised but it's hard to prove and impossible by just looking at the ingredients. What are some OK olive oil brands and how do we know they are OK?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44115685)



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Date: March 9th, 2022 12:53 PM
Author: 180 splenetic useless brakes orchestra pit

Here's some approved ones. Look for EXTRA VIRGIN.

-Selo*

-Mary Ruth's Organics*

-Mis Raices Organic roots*

-Tassos Organic*

-Braggs Organic*

-Lucini Organic*

-Threpsi Organic*

-Kirkland extra virgin italian*

-Kirkland signature extra virgin*

-California Olive Ranch extra virgin*

-Primal Kitchen*

-Trader Joe's Premium extra virgin*

-Trader Joe's Kalamata extra virgin*

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44115709)



Reply Favorite

Date: March 9th, 2022 1:41 PM
Author: Bat-shit-crazy purple incel

fuck yeah! just checked and my olive oil is California Olive Ranch extra virgin

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44115987)



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Date: March 9th, 2022 2:02 PM
Author: Fluffy kitty cuck

bro are you cooking w/this shit though? the smoke point is TTT

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44116123)



Reply Favorite

Date: March 9th, 2022 2:05 PM
Author: 180 splenetic useless brakes orchestra pit

Smoke point is 320 degrees.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44116129)



Reply Favorite

Date: March 9th, 2022 2:22 PM
Author: Multi-colored white foreskin

Cook with Avocado oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44116246)



Reply Favorite

Date: March 9th, 2022 2:23 PM
Author: 180 splenetic useless brakes orchestra pit

I use avocado oil far more frequently than olive oil. Frankly I should have put a tier list in the OP. Animal fat and butter are the ideal.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44116251)



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Date: March 9th, 2022 4:47 PM
Author: Vivacious abusive tank site

How about coconut oil? We use mostly butter but picked some up recently.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44117314)



Reply Favorite

Date: March 9th, 2022 4:48 PM
Author: 180 splenetic useless brakes orchestra pit

Coconut oil is CR. Great for cooking/skincare/teeth whitening.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44117323)



Reply Favorite

Date: March 9th, 2022 4:50 PM
Author: aggressive indirect expression locus



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44117333)



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Date: March 9th, 2022 5:20 PM
Author: Vivacious abusive tank site

Jelqing too

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44117493)



Reply Favorite

Date: March 10th, 2022 8:51 AM
Author: Sable business firm nowag

cr.

go to your local spic store and they'll have lard. good ones with a butcher shop will have fresh lard. use that for anything you would have used other fats for previously.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44121452)



Reply Favorite

Date: March 9th, 2022 2:06 PM
Author: Passionate school degenerate

Ty i use california olive ranch because my wife buys it

Will try to look it up

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44116136)



Reply Favorite

Date: March 9th, 2022 12:57 PM
Author: aggressive indirect expression locus

i did some research on this like 6 months ago, and also have a friend who researches everything he eats religiously and he recommended these brands, and they are both very good:

https://www.costco.com/la-civetta-italian-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070605.html

https://www.costco.com/myrtos-greek-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070606.html

unfortunately i dont have any research saved from back then on why these specifically are good.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44115730)



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Date: March 9th, 2022 1:40 PM
Author: Duck-like abnormal public bath fortuitous meteor

impossible to do if you go out and want some fish and chips or a tasty fried chicken sandwich.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44115977)



Reply Favorite

Date: March 9th, 2022 1:40 PM
Author: 180 splenetic useless brakes orchestra pit

https://melmagazine.com/wp-content/uploads/2021/09/image6-1.png

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44115981)



Reply Favorite

Date: March 9th, 2022 5:31 PM
Author: narrow-minded internet-worthy mad cow disease skinny woman



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44117592)



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Date: March 9th, 2022 2:25 PM
Author: ungodly puce theatre generalized bond

Okay, but is this really more important than eliminating sugar/refined carbs?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44116261)



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Date: March 9th, 2022 2:28 PM
Author: 180 splenetic useless brakes orchestra pit

You get a lot of the benefits of eliminating processed foods and sugars by cutting out seed oils first. Sugar isn't necessarily a bad thing depending on the source/amount. Seed oils are toxic and usually have the baggage of the worst kinds of refined foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44116290)



Reply Favorite

Date: March 10th, 2022 8:50 AM
Author: Sable business firm nowag

credit where credit is due: hippies were 100% right on plastics, pollution, and consuming all natural and unprocessed foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44121449)



Reply Favorite

Date: March 12th, 2022 5:29 PM
Author: narrow-minded internet-worthy mad cow disease skinny woman



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44136990)



Reply Favorite

Date: November 28th, 2023 3:56 PM
Author: rusted weed whacker hell



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#47109451)



Reply Favorite

Date: March 11th, 2022 1:58 PM
Author: stirring house blood rage

Researching this now

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#44130315)



Reply Favorite

Date: November 28th, 2023 3:45 PM
Author: 180 splenetic useless brakes orchestra pit



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#47109385)



Reply Favorite

Date: November 11th, 2025 6:53 PM
Author: https://imgur.com/a/o2g8xYK


JUST IN: 🇨🇳 Chinese scientists are developing a drug that could extend human life up to 150 years.

The breakthrough uses a grapeseed compound, PCC1, which destroyed aged cells in mice — boosting their lifespan by over 9%.

Now, researchers are working to adapt this ‘holy grail’ technology for humans.

Source: NYT

https://x.com/Defence_Index/status/1988389417955062054?s=20

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Firm#49421644)