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I hate "working out" more than anything on Earth
| unhinged blood rage | 10/18/21 |
| Iridescent provocative potus heaven | 10/18/21 |
| unhinged blood rage | 10/18/21 |
| Iridescent provocative potus heaven | 10/18/21 |
| unhinged blood rage | 10/18/21 |
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| unhinged blood rage | 10/18/21 |
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Poast new message in this thread
Date: October 18th, 2021 12:42 PM Author: unhinged blood rage How do people enjoy this? Is it for aesthetic reasons? (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43290657) |
Date: October 18th, 2021 12:43 PM Author: Iridescent provocative potus heaven its a good time to chill out with a magazine or watch some tv, and you feel good after its over. also fun to see "gains" in strength. (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43290662) |
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Date: October 18th, 2021 12:47 PM Author: unhinged blood rage Please tell me your definition of "working out". Thank. (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43290691) |
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Date: October 18th, 2021 12:51 PM Author: Iridescent provocative potus heaven cardio or lifting
lifting is when I can read my phone or magazines.
cardio lately has been swimming or versaclimber at home, the latter of which I watch tv while doing.
I also rock climb twice a week, but I devote my full attention to that when I am doing it |
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Date: October 18th, 2021 12:52 PM Author: unhinged blood rage "lifting is when I can read my phone or magazines."
This specifically is where you lost me. I don't think you're doing it right. |
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Date: October 18th, 2021 12:55 PM Author: Iridescent provocative potus heaven I take a 60-90 second break in between sets, hoss. Thats when I do this other shit (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43290753) |
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Date: October 18th, 2021 12:56 PM Author: unhinged blood rage gotcha (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43290767) |
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Date: October 18th, 2021 12:43 PM Author: Abusive contagious trailer park Feels great with stimulants. Drink black coffee and pop an adderall beforehand. Do it fasted (at least 8 hours of nothing but water/black coffee) (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43290664) |
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Date: October 18th, 2021 12:44 PM Author: Abusive contagious trailer park Also addy seems easy to get nowadays. Donefirst.com eg. (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43290669) |
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Date: October 18th, 2021 2:55 PM Author: Sadistic naked locale macaca how much does this cost? (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43291443) |
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Date: October 18th, 2021 3:01 PM Author: Abusive contagious trailer park Idk, I get it from a local psychiatrist. I’ve just seen ads popping up for online options (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43291484) |
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Date: October 18th, 2021 3:01 PM Author: bearded stage coffee, weed, headphones, and hop on the cadio equipment for an hour. (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43291481) |
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Date: October 18th, 2021 3:22 PM Author: Well-lubricated slate windowlicker disgusting (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43291621) |
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Date: October 18th, 2021 5:31 PM Author: Maize locus headpube Cr fasted on coveve is perfect
Fuck addy |
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Date: October 18th, 2021 12:47 PM Author: Carmine mind-boggling indian lodge masturbator it's at best the worst meditation you'll ever do, looking better than all the other 36 yo males is kinda nice tho (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43290689) |
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Date: October 18th, 2021 12:49 PM Author: exciting sickened mental disorder elastic band I've never enjoyed gym stuff, but going for a hike in the hills is enjoyable and good exercise. (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43290711) |
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Date: October 18th, 2021 12:52 PM Author: Carmine mind-boggling indian lodge masturbator great way to be skinnyfat, might as well just eat a little less and sit on the couch (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43290723) |
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Date: October 18th, 2021 12:54 PM Author: exciting sickened mental disorder elastic band No. Uphill hiking works out lots of muscles. When I get to the top I do pushups. (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43290749) |
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Date: October 18th, 2021 12:54 PM Author: hairless unholy boltzmann The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the pump. Let's say you train your biceps, blood is rushing in to your muscles and that's what we call the pump. Your muscles get a really tight feeling like your skin is going to explode any minute and its really tight and its like someone is blowing air into your muscle and it just blows up and it feels different, it feels fantastic. It's as satisfying to me as cumming is, you know, as in having sex with a woman and cumming. So can you believe how much I am in heaven? I am like getting the feeling of cumming in the gym; I'm getting the feeling of cumming at home; I'm getting the feeling of cumming backstage; when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. It's terrific, right? So you know, I am in heaven. (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43290747) |
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Date: October 18th, 2021 12:58 PM Author: unhinged blood rage God, I wish I had this feeling.
I've never had a "runner's high" either. I feel the pump in my muscles, but it just makes me feel weak and horrible. |
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Date: October 18th, 2021 5:23 PM Author: Electric tattoo (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43292438) |
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Date: October 18th, 2021 7:13 PM Author: odious boistinker public bath (Governator) |
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Date: October 18th, 2021 7:49 PM Author: Boyish hairy legs liquid oxygen (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43293159) |
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Date: October 18th, 2021 1:02 PM Author: Appetizing queen of the night tanning salon It's great. Feels great. Trains self-discipline, and extending and pushing past pain thresholds. Nice, quiet, time to yourself. Makes you look better and feel better. Usually hot chicks to ogle at, which gets the blood and Test flowing and makes lifting easier. Can listen to audiobooks or watch sports or whatever on your phone. (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43290805) |
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Date: October 18th, 2021 1:05 PM Author: Flickering Trip Travel Guidebook Old Irish Cottage Once you get in a certain zone, it’s 1800000. I feel like a lazy piece of trash if I don’t get a run and ab workouts in before work. Muscle issue in my glute today so I couldn’t run and I feel gross. A good playlist can make a huge difference too. (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43290816) |
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Date: October 18th, 2021 1:07 PM Author: Appetizing queen of the night tanning salon CR. Cardio is so key to getting that feel of flushing/sweating out toxins. If I don't get a certain amount of miles in per week, I get to feeling really physically gross and depressed. (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43290826) |
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Date: October 18th, 2021 1:07 PM Author: mentally impaired rough-skinned cruise ship factory reset button (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43290829) |
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Date: October 18th, 2021 1:08 PM Author: unhinged blood rage I think I'm getting mentally ready to start getting active again. I just don't know where to start. Maybe pushups and situps in my living room. maybe go for a walk or bike ride. (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43290830) |
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Date: October 18th, 2021 1:33 PM Author: exciting sickened mental disorder elastic band Walk where it's hilly and naturally beautiful. You want to feel the burn in your legs, not so much that it discourages, but just enough that it inspires you to get back out there.
A walk on the sidewalk in the suburbs not inspiring. |
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Date: October 18th, 2021 1:08 PM Author: Carmine mind-boggling indian lodge masturbator i gotta get back into running. i bike ~50mi/week on the peloton and it isn't the same (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43290832) |
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Date: October 18th, 2021 1:09 PM Author: unhinged blood rage do you like the peloton? (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43290836) |
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Date: October 18th, 2021 1:12 PM Author: Carmine mind-boggling indian lodge masturbator yes. classes are good at pushing you and it's easy to find 30 mins everyday. (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43290852) |
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Date: October 18th, 2021 2:47 PM Author: Appetizing queen of the night tanning salon It's hard to push yourself on a bike the same way you do when running, especially on an exercise bike. I wish I could still run, but I can't thanks to injuries and disease (bone cancer). Key for me on the bike is to always get at least one good hill in per ride and a minimum of 100 miles/week at a good tempo. (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43291380) |
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Date: October 18th, 2021 2:54 PM Author: mentally impaired rough-skinned cruise ship factory reset button describe bone cancer i assume you're young |
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Date: October 18th, 2021 3:00 PM Author: Appetizing queen of the night tanning salon I'm old, but the radiation treatments on my tibia (I had Ewing's as a kid - https://www.webmd.com/cancer/ewings-sarcoma) and years of sports finally caught up with me. I trained for and ran a marathon in my early 30's and that apparently was the breaking point for my leg (I was running 55-65 m/wk). After that, anytime I put any kind of repetitive load bearing/impact stress on that leg, it would swell up like a balloon for three days and cause a ton of pain and distress. I went to physical therapy and saw a lymphatic specialist and they were like "sorry, bro, you're fukked. don't run if you want to keep this leg." Since then, I've just been on the bike. (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43291470) |
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Date: October 18th, 2021 3:03 PM Author: mentally impaired rough-skinned cruise ship factory reset button despite Ewing's it sounds like you led a relatively normal life did you get married, have kids? |
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Date: October 18th, 2021 3:18 PM Author: Appetizing queen of the night tanning salon Yes and yes. Other than two years of treatment, being bald as a kid, and in and out of the hospital and school, I've been pretty lucky. Despite my messed up leg (1 inch shorter, weaker bone and couldn't build muscle), I still lettered in basketball, baseball and golf at a big public high school. Married and have two kids now. Leg is kind of a mess now that I'm older and I have to monitor my heart health since I have some heart failure due to high dose anthracycline (doxorubicin) chemo treatments. But all in all, life is good. (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43291592) |
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Date: October 18th, 2021 3:22 PM Author: Histrionic kink-friendly police squad rehab 🙏🏻🙏🏻🙏🏻 (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43291625) |
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Date: October 18th, 2021 1:10 PM Author: Flickering Trip Travel Guidebook Old Irish Cottage My mom does an hour of ten minutes of cardio a day (she’s missed like 10 days in the last seven years and that was because of a knee surgery). She’s 61 and has about two gray hairs at any given time. Family friends literally don’t believe she doesn’t dye her hair. Her younger sister is entirely gray. Aerobic workouts definitely lengthen telomeres. (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43290842) |
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Date: October 18th, 2021 3:09 PM Author: crawly french chef pozpig Have you inspected her bush lately? (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43291519) |
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Date: October 18th, 2021 3:22 PM Author: Histrionic kink-friendly police squad rehab I’m gay. (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43291619) |
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Date: October 18th, 2021 1:09 PM Author: big theater weird, its usually the best part of my day. maybe that only speaks to the misery of my working hours.
there are no pretenses, no games, no bullshit. Its an exchange that is entirely upfront and honest. I push my body past comfort and I receive a healthier, better body. The small accomplishments are measurable, and again there is no lying about progress or lack thereof.
it is the one exchange in the entire vitality department that is untouched by fraud.
I love it |
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Date: October 18th, 2021 1:10 PM Author: unhinged blood rage fuck, why am i such a sad sack of shit (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43290843) |
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Date: October 18th, 2021 3:09 PM Author: black wonderful resort antidepressant drug (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43291524) |
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Date: October 18th, 2021 3:10 PM Author: Passionate really tough guy this is beautiful (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43291530) |
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Date: October 18th, 2021 3:22 PM Author: Histrionic kink-friendly police squad rehab (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43291614) |
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Date: October 18th, 2021 3:21 PM Author: Histrionic kink-friendly police squad rehab !!! (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43291613) |
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Date: October 18th, 2021 7:50 PM Author: Boyish hairy legs liquid oxygen (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43293164) |
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Date: October 18th, 2021 2:51 PM Author: Hairraiser Fuchsia Step-uncle's House Doctorate It wouldn't be so bad if it didn't take up so much goddamn time. (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43291409) |
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Date: October 18th, 2021 3:26 PM Author: big theater big hack is to get rid of the worst time suck -- packing bag, driving, parking, etc.
get equip at home. life changer |
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Date: October 18th, 2021 4:57 PM Author: Hairraiser Fuchsia Step-uncle's House Doctorate If only I had the money and space. (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43292256) |
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Date: October 18th, 2021 2:53 PM Author: Passionate really tough guy have to find things that engage your mind while working out. yoga, bike riding, martial arts/jkd, tennis and to some extent running have all 'worked out' for me. lifting bores the shit out of me (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43291429) |
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Date: October 18th, 2021 2:55 PM Author: Stimulating Dark Temple Dragon it's quite literally one of my favorite things to do.
i would say try to find a linear progression program that you will stick to--tbh, everything is just some version of starting strength so just do that. once you can go into your book and see the gains day over day you will like it since you will see yourself getting stronger.
or, try to find an activity. jiujitsu or martial arts. triathlon club. swimming. hiking. crossfit. whatever. |
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Date: October 18th, 2021 3:05 PM Author: Bateful Quadroon activity exercise is the only thing i can do consistently but eventually i will be too old to play soccer especially if i don't take off like 40 lb ASAP. (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43291498) |
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Date: October 18th, 2021 3:52 PM Author: Stimulating Dark Temple Dragon the "problem" with activity exercise is that while it's better to do something than nothing, all you are doing really is getting better at THAT activity and your body adjusts to become more efficient at it in a way that doesn't have a huge knockoff in the rest of your life.
you ever see middle aged former athletes and they're out of shape but still able to kick ass at their sport? maradonna, ronaldino, etc? that explains why. muscle memory, 10,000 reps, etc. i see older jj black belts with bellies who can beat the dog shit out of just about anybody. that's the efficiency i'm talking about. when you're a novice is when you really make all the gains. i figure you might as well do an activity that has a specific goal of better life results. ie--get stronger or whatever goal. |
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Date: October 18th, 2021 7:48 PM Author: Bateful Quadroon Yeah even my game has adjusted for efficiency to compensate for being old, fat, slow. I used my body more, take fewer touches etc. It's good cardio exercise because we play for 2 hours but I'm not really forced to push myself or be uncomfortable. (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43293152) |
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Date: October 18th, 2021 3:23 PM Author: Histrionic kink-friendly police squad rehab (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43291630) |
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Date: October 18th, 2021 3:07 PM Author: black wonderful resort antidepressant drug always hated lifting bc of a sports injury, but it mysteriously went away after over a decade of pain and annoyance and now i fucking love it >put metallica on >get under dat bar >impose will >180 sensation feeling |
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Date: October 18th, 2021 3:08 PM Author: lascivious insecure gas station jap Podcast and treadmill. Not so bad. (http://www.autoadmit.com/thread.php?thread_id=4944631&forum_id=2#43291514) |
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