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Ashwaghanda and testosterone

Many of you know I've been having issues that seem related t...
supple apoplectic national telephone
  11/24/21
https://imgur.com/Cc1zVbj I have already said multiple ti...
Racy henna affirmative action cuckoldry
  11/24/21
Just 1? Directions say 2-4
passionate associate
  11/24/21
Same. Mine says 3 daily I think. I just did 1 daily.
Racy henna affirmative action cuckoldry
  11/24/21
Are you poor? Just buy 1 bottle and try it for a month.
Racy henna affirmative action cuckoldry
  11/24/21
I think he's more concerned about sides bro. This shit is un...
Tantric sweet tailpipe
  05/09/22
It's been taken as a natural supplement in India for at leas...
180 water buffalo
  05/09/22
Thanks for weighing in despite our differing life philosophi...
supple apoplectic national telephone
  11/24/21
I dont care about differences as long as you are not an assh...
Racy henna affirmative action cuckoldry
  11/24/21
Extremely relevant to my interests. If you did anything else...
supple apoplectic national telephone
  11/24/21
I had surgery on my balls. Not flame. I had this and it ...
Racy henna affirmative action cuckoldry
  11/24/21
Damn brother glad they were able to help you. I had some tub...
supple apoplectic national telephone
  11/24/21
Ur sperm count is low? Do you have random dull pain in ur ba...
Racy henna affirmative action cuckoldry
  11/24/21
No pain, no fluid emission either
supple apoplectic national telephone
  11/25/21
you mean like nothing comes out when you cum?
Racy henna affirmative action cuckoldry
  11/25/21
Yes
supple apoplectic national telephone
  11/25/21
brother you need a lot more than some herbs. What exactly...
Racy henna affirmative action cuckoldry
  11/25/21
what the fuck find a new doctor asap, go civilian if nece...
Fiercely-loyal Obsidian Plaza Electric Furnace
  11/25/21
Civilian urologist at the country's best hospital. Have appt...
supple apoplectic national telephone
  11/25/21
best of luck man
Fiercely-loyal Obsidian Plaza Electric Furnace
  11/25/21
Used to work for me, not anymore. I think I’ve got ...
Copper people who are hurt
  11/25/21
My hunch was some kind of plumbing condition effecting physi...
supple apoplectic national telephone
  11/25/21
Ive used it on and off for years and never noticed an impact...
Soggy pink background story police squad
  11/24/21
This. Ashwaghanda did nothing for me but Tongkat Ali had not...
poppy talking business firm
  11/24/21
Tongkat Ali is great as well
Fiercely-loyal Obsidian Plaza Electric Furnace
  11/24/21
I'm going to give you some advice you're not going to like. ...
Fiercely-loyal Obsidian Plaza Electric Furnace
  11/24/21
I have been reverse dieting for metabolic repair and I'm no ...
supple apoplectic national telephone
  11/24/21
Increase your raw egg consumption (I like mixing them in sha...
Fiercely-loyal Obsidian Plaza Electric Furnace
  11/24/21
Thanks for the 180 tip
supple apoplectic national telephone
  11/24/21
np. don't take all the magnesium at once or you'll shit your...
Fiercely-loyal Obsidian Plaza Electric Furnace
  11/24/21
MNever heard about glycine or black maca — are those r...
aphrodisiac offensive wagecucks
  11/24/21
Anecdotally: oh yeah. Data-wise: yeah, there's some decent d...
Fiercely-loyal Obsidian Plaza Electric Furnace
  11/25/21
...
cream swashbuckling parlour mexican
  12/06/21
CR. Its value as a supplement is to help get you from 'good'...
180 water buffalo
  11/24/21
I need to update this thread, but evidence is mounting that ...
supple apoplectic national telephone
  02/07/22
Done a shit ton of research on this. Never had any low T is...
aphrodisiac offensive wagecucks
  11/24/21
Appreciate the input from a poster I have previously identif...
supple apoplectic national telephone
  11/24/21
Oh I forgot Ginseng — will edit. Good luck man. ...
aphrodisiac offensive wagecucks
  11/24/21
...
awkward station halford
  11/25/21
...
Metal soul-stirring queen of the night haunted graveyard
  11/25/24
Does this stuff help for anxiety?
aqua sanctuary deer antler
  11/24/21
A little bit.
Soggy pink background story police squad
  11/24/21
entirely depends on the origin. physiological, eh, the state...
charismatic dark knife headpube
  11/25/21
Eat fatty beef to start
Electric Psychic Genital Piercing
  11/25/21
CR on animal fat
Metal soul-stirring queen of the night haunted graveyard
  06/04/23
My T went from 465 to 795. DAA and Tribulus
Bearded Vivacious Public Bath
  11/25/21
Thank you for this review, exciting to hear
supple apoplectic national telephone
  11/25/21
...
peach black woman useless brakes
  11/25/21
Feeling a lot a lot a lot more like myself since starting th...
supple apoplectic national telephone
  11/28/21
so far positive with Ashwaghanda?
Racy henna affirmative action cuckoldry
  11/28/21
Very positive. Night and day change in attitude, feeling muc...
supple apoplectic national telephone
  11/30/21
Have you tried not jacking off for a week or two?
Fiercely-loyal Obsidian Plaza Electric Furnace
  11/28/21
you do nofap?
Floppy Light Corn Cake Principal's Office
  11/28/21
my question is whether the guy with the broken dick has trie...
Fiercely-loyal Obsidian Plaza Electric Furnace
  11/28/21
I didn't jack off or otherwise cum for months between may an...
supple apoplectic national telephone
  11/29/21
I'd leave it be for a bit, and implement the supplement rout...
Fiercely-loyal Obsidian Plaza Electric Furnace
  11/29/21
Are you just doing Ashwaghanda so far? Was thinking it may ...
aphrodisiac offensive wagecucks
  11/29/21
Just ashwagandha, looking for tongkat ali
supple apoplectic national telephone
  11/29/21
Jump on the stuff that I recommended above. It will be hard ...
Fiercely-loyal Obsidian Plaza Electric Furnace
  11/29/21
pygeum for cum
Glassy Bull Headed Stead
  12/04/21
Eat at least one ribeye steak per day and also do the regime...
Electric Psychic Genital Piercing
  11/29/21
yeah, i'm pretty sure you have chronic prostatitis/chronic p...
Copper people who are hurt
  11/29/21
More info? How long have you had it and is there a cure? Sou...
supple apoplectic national telephone
  11/29/21
i actually think i've probably had it for many years but did...
Copper people who are hurt
  11/29/21
The best brand of Ashwanganda is Himalaya. Seriously. You ca...
Slimy theater becky
  11/29/21
i specifically recommended this to you way back when you wer...
Copper people who are hurt
  11/29/21
Yes, I remember someone recommending that brand to me, but d...
Slimy theater becky
  11/29/21
yw
Copper people who are hurt
  11/29/21
It doesn’t sound like you have a T problem. It sounds...
Bearded Vivacious Public Bath
  11/29/21
I have had prostate exam done and cleared
supple apoplectic national telephone
  11/29/21
When my black wife and I were trying to have kids I was conc...
Slimy theater becky
  11/29/21
first blood panel already back -- AST and ALT are high indic...
supple apoplectic national telephone
  12/02/21
malnutrition or something else?
Fiercely-loyal Obsidian Plaza Electric Furnace
  12/02/21
Unclear, will get doc's opinion later this month hopefully
supple apoplectic national telephone
  12/02/21
4 grams NAC daily will fix liver enzymes in 2-3 months
Glassy Bull Headed Stead
  12/04/21
ashwagabdha, coq10, zibc, and horny goat weed
Pale regret
  12/02/21
Yep, this and long jack
sooty university private investor
  12/02/21
Tongkat ali aka longjack arrived today. Feeling good and ene...
supple apoplectic national telephone
  12/04/21
gl bro. keep us updated. liver issues can negatively impact ...
Copper people who are hurt
  12/04/21
get the other stuff too
Fiercely-loyal Obsidian Plaza Electric Furnace
  12/04/21
Just got on Ashwaghanda from Himalaya. How long does it take...
poppy talking business firm
  12/04/21
a week or so
Fiercely-loyal Obsidian Plaza Electric Furnace
  12/05/21
Felt great today. Gotta rack out but will try a two-day reca...
supple apoplectic national telephone
  12/06/21
Testosterone results from my blood work last week came in to...
supple apoplectic national telephone
  12/11/21
Thoughts and prayers man, seriously. Are you speaking with ...
aphrodisiac offensive wagecucks
  12/11/21
general practitioner on the 30th, after my vacation. I assum...
supple apoplectic national telephone
  12/11/21
What is your height weight and BF% right now?
aphrodisiac offensive wagecucks
  12/11/21
5'8, 126, not sure of BF%, probably high 7.0s to low 9.0s
supple apoplectic national telephone
  12/11/21
dude this is why Get to 12%.
Fiercely-loyal Obsidian Plaza Electric Furnace
  12/11/21
226? If you’re seriously 126 you need to start eati...
Lascivious canary gaming laptop
  12/11/21
if you haven't already, get on the supps I listed above. My ...
Fiercely-loyal Obsidian Plaza Electric Furnace
  12/11/21
zinc is the only one I don't already supp but it's in my mul...
supple apoplectic national telephone
  12/11/21
is it orotate? I like that kind much better because it has 3...
Fiercely-loyal Obsidian Plaza Electric Furnace
  12/11/21
it says oxide
supple apoplectic national telephone
  12/11/21
yeah, different chelation. I'd get some of this: https://www...
Fiercely-loyal Obsidian Plaza Electric Furnace
  12/11/21
Bro you’re like 22.
Lascivious canary gaming laptop
  12/11/21
T levels vary during the day. At what point in the day we&...
Lascivious canary gaming laptop
  12/11/21
Late afternoon, after work The reading could 10x and not ...
supple apoplectic national telephone
  12/11/21
T levels are highest in the mornings. Not trying to insult...
Lascivious canary gaming laptop
  12/11/21
I lift 7 days a week, I have been meatless for 12 years with...
supple apoplectic national telephone
  12/11/21
LMAO no issues!! I think I’ve identified the proble...
Lascivious canary gaming laptop
  12/11/21
yeah I'm sure after 11 years of steady diet, high performanc...
supple apoplectic national telephone
  12/11/21
I have nothing but love for you and all my ZOZO brothers but...
Lascivious canary gaming laptop
  12/11/21
you're speaking to someone with the T levels of a newborn in...
supple apoplectic national telephone
  12/11/21
Do what Hegemon and I say and your life will improve. Keep...
Lascivious canary gaming laptop
  12/11/21
holy shit, dude, eat 10oz of steak every day for the next tw...
Fiercely-loyal Obsidian Plaza Electric Furnace
  12/11/21
8 weeks
Lascivious canary gaming laptop
  12/11/21
Yeah but if he can't feel a difference after two I'd be stun...
Fiercely-loyal Obsidian Plaza Electric Furnace
  12/11/21
Agreed but don’t want him to quit after two weeks
Lascivious canary gaming laptop
  12/11/21
Nah man didn’t you hear? No issues
aphrodisiac offensive wagecucks
  12/11/21
Just got an ashwaghanda+magnesium combo pill from Amazon
Motley Turdskin Church Building
  12/11/21
Two days into this, nothing yet: https://www.amazon.com/g...
talented gas station dysfunction
  12/11/21
POERKAN daily was absolutely amazing but interacted with a m...
sapphire casino
  06/03/23
...
supple apoplectic national telephone
  06/04/23
...
Histrionic Blue Persian
  06/04/23
Saw the other thread today where the guy tested in the high ...
supple apoplectic national telephone
  12/17/21
Update for my bros, testosterone retest came in at double th...
supple apoplectic national telephone
  12/28/21
add 50mg DHEA to increase penis sensitivity and libido
Glassy Bull Headed Stead
  02/07/22
Recovery is slow but seems to be happening. Sex drive is sti...
supple apoplectic national telephone
  05/09/22
whats your height and weight? were you starving yourself?
Bearded Vivacious Public Bath
  05/09/22
5'8, 141.5 this morning; heaviest I've been since probably O...
supple apoplectic national telephone
  05/09/22
red meat bro - hth
Lascivious canary gaming laptop
  05/09/22
...
supple apoplectic national telephone
  05/09/22
Update?
nudist domesticated therapy
  01/12/24
Feeling great, looking good. Anxiety way down, producing sem...
supple apoplectic national telephone
  01/13/24
180. What do you weigh now.
nudist domesticated therapy
  01/13/24
Haven't weighed myself in the morning since my Christmas vac...
supple apoplectic national telephone
  01/13/24
...
supple apoplectic national telephone
  11/25/24


Poast new message in this thread



Reply Favorite

Date: November 24th, 2021 8:47 PM
Author: supple apoplectic national telephone

Many of you know I've been having issues that seem related to testosterone or reproductive plumbing in some way recently

Igor from Vitruvian Physique mentioned in a new video today that Ashwaghanda has some legit science behind it as far as natural testosterone support. Has anyone here done any research on this? Seeing if I can avoid re-inventing the wheel there. Thank

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43504046)



Reply Favorite

Date: November 24th, 2021 9:01 PM
Author: Racy henna affirmative action cuckoldry

https://imgur.com/Cc1zVbj

I have already said multiple times. This works for me. I noticed a difference about 1 week into it. 1 pill daily

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43504128)



Reply Favorite

Date: November 24th, 2021 9:02 PM
Author: passionate associate

Just 1? Directions say 2-4

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43504136)



Reply Favorite

Date: November 24th, 2021 9:03 PM
Author: Racy henna affirmative action cuckoldry

Same. Mine says 3 daily I think. I just did 1 daily.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43504142)



Reply Favorite

Date: November 24th, 2021 9:07 PM
Author: Racy henna affirmative action cuckoldry

Are you poor? Just buy 1 bottle and try it for a month.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43504157)



Reply Favorite

Date: May 9th, 2022 4:34 PM
Author: Tantric sweet tailpipe

I think he's more concerned about sides bro. This shit is untested, and even shit that is tested has unknown sides, so it's probably best to take less of just about anything.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#44481520)



Reply Favorite

Date: May 9th, 2022 8:06 PM
Author: 180 water buffalo

It's been taken as a natural supplement in India for at least centuries, more likely millennia. It's as Lindy as supplements get.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#44482713)



Reply Favorite

Date: November 24th, 2021 9:09 PM
Author: supple apoplectic national telephone

Thanks for weighing in despite our differing life philosophies. Aren't you a rampaging tranny fucker/sex fiend? Did this get to that level or did you start to moderate and jumped on it to maintain?

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43504167)



Reply Favorite

Date: November 24th, 2021 9:12 PM
Author: Racy henna affirmative action cuckoldry

I dont care about differences as long as you are not an asshole.

I like to fuck a lot.

I took this pill because I had sperm issues and was trying to make a baby. You might have noticed I had a kid now.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43504175)



Reply Favorite

Date: November 24th, 2021 9:14 PM
Author: supple apoplectic national telephone

Extremely relevant to my interests. If you did anything else to get your reproductive functions normalized let me know. Thanks again.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43504180)



Reply Favorite

Date: November 24th, 2021 9:17 PM
Author: Racy henna affirmative action cuckoldry

I had surgery on my balls. Not flame.

I had this and it required surgery to fix.

https://www.mayoclinic.org/diseases-conditions/varicocele/symptoms-causes/syc-20378771



(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43504193)



Reply Favorite

Date: November 24th, 2021 9:20 PM
Author: supple apoplectic national telephone

Damn brother glad they were able to help you. I had some tubes shoved up my cock a d ass and they were like "looks fine to me tiger, good luck"

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43504202)



Reply Favorite

Date: November 24th, 2021 9:42 PM
Author: Racy henna affirmative action cuckoldry

Ur sperm count is low? Do you have random dull pain in ur balls that last anywhere from 5 to 30 seconds? The surgery I had done removed my pain and now I have a baby and good sperm. Cost here was about $5k for a doctor that spent some years working in USA as a doctor.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43504291)



Reply Favorite

Date: November 25th, 2021 2:13 AM
Author: supple apoplectic national telephone

No pain, no fluid emission either

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43505417)



Reply Favorite

Date: November 25th, 2021 2:30 AM
Author: Racy henna affirmative action cuckoldry

you mean like nothing comes out when you cum?

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43505441)



Reply Favorite

Date: November 25th, 2021 2:40 AM
Author: supple apoplectic national telephone

Yes

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43505456)



Reply Favorite

Date: November 25th, 2021 3:04 AM
Author: Racy henna affirmative action cuckoldry

brother you need a lot more than some herbs.

What exactly did the doctor check and test?

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43505469)



Reply Favorite

Date: November 25th, 2021 4:04 PM
Author: Fiercely-loyal Obsidian Plaza Electric Furnace

what the fuck

find a new doctor asap, go civilian if necessary

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43507697)



Reply Favorite

Date: November 25th, 2021 6:55 PM
Author: supple apoplectic national telephone

Civilian urologist at the country's best hospital. Have appt with with different gr real internist next week and we will walk the dog through specialist referrals I guess. My fault for trying to leapfrog the medical-industrial racket I guess

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43508485)



Reply Favorite

Date: November 25th, 2021 7:06 PM
Author: Fiercely-loyal Obsidian Plaza Electric Furnace

best of luck man

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43508526)



Reply Favorite

Date: November 25th, 2021 12:31 AM
Author: Copper people who are hurt

Used to work for me, not anymore.

I think I’ve got chronic prostatitis which is killing my libido. Fucking sucks.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43505159)



Reply Favorite

Date: November 25th, 2021 2:15 AM
Author: supple apoplectic national telephone

My hunch was some kind of plumbing condition effecting physical production as well -- something in my hips area just feels a little, idk, unusual these months. But docs don't see anything.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43505422)



Reply Favorite

Date: November 24th, 2021 8:51 PM
Author: Soggy pink background story police squad

Ive used it on and off for years and never noticed an impact on my test.

Tonight Ali will boost free test though.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43504077)



Reply Favorite

Date: November 24th, 2021 9:06 PM
Author: poppy talking business firm

This. Ashwaghanda did nothing for me but Tongkat Ali had noticeable effect on me

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43504155)



Reply Favorite

Date: November 24th, 2021 9:07 PM
Author: Fiercely-loyal Obsidian Plaza Electric Furnace

Tongkat Ali is great as well

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43504161)



Reply Favorite

Date: November 24th, 2021 8:59 PM
Author: Fiercely-loyal Obsidian Plaza Electric Furnace

I'm going to give you some advice you're not going to like.

Your endocrine system will be severely inhibited when you dip below a certain level of visceral fat, when you stay in a sharp caloric deficit for extended periods of time, and when you don't consume enough cholesterol. Test is literally synthesized from a base cholesterol molecule (as are all of your other androgens).

I don't know what your symptoms are, and I don't know your current diet and body composition, but my hunch based on your poasting corpus is that all of these things are probably deficient in some way (i.e. you are probably too lean and skinny, and not eating the right food for your endocrine system to produce what you need).

Ashwagandha is good; so are zinc orotate, vitamin D, folic acid, and DHEA. But none of those will help you if the other issues aren't fixed.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43504119)



Reply Favorite

Date: November 24th, 2021 9:07 PM
Author: supple apoplectic national telephone

I have been reverse dieting for metabolic repair and I'm no longer in a significant deficit as of some time ago. If the doctors are still stumped and my condition resolves as I gain weight and fat through 2022Q1/Q2 you'll be proven right

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43504159)



Reply Favorite

Date: November 24th, 2021 9:24 PM
Author: Fiercely-loyal Obsidian Plaza Electric Furnace

Increase your raw egg consumption (I like mixing them in shakes). Also your red meat consumption. Best sources of healthy cholesterol.

Supplements:

- 50mg Zinc Orotate

- 50,000 iu Vitamin D

- 400-800mg magnesium

- 250mg DHEA

- 250mg Tongkat Ali

- 1g Fadogia Agrestis

- 10mg boron

- 5g Ashwagandha

- 5g black maca

- 5g glycine

- 2g Korean Red Ginseng

take all of this daily, and take the glycine, zinc, and magnesium before bed. if this doesn't help, you're beyond supplements.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43504211)



Reply Favorite

Date: November 24th, 2021 9:25 PM
Author: supple apoplectic national telephone

Thanks for the 180 tip

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43504218)



Reply Favorite

Date: November 24th, 2021 9:26 PM
Author: Fiercely-loyal Obsidian Plaza Electric Furnace

np. don't take all the magnesium at once or you'll shit yourself.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43504226)



Reply Favorite

Date: November 24th, 2021 9:56 PM
Author: aphrodisiac offensive wagecucks

MNever heard about glycine or black maca — are those really proven effective? Not questioning your knowledge just genuinely curious and looking to add to my cocktail

Edit: started looking into these and there’s some legit science behind them. DHEA seems concerning though for long term use.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43504363)



Reply Favorite

Date: November 25th, 2021 12:22 AM
Author: Fiercely-loyal Obsidian Plaza Electric Furnace

Anecdotally: oh yeah. Data-wise: yeah, there's some decent data behind them. I'm not sure if glycine helps simply by improving sleep quality, but it does that very well -- take it 30m before bed.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43505123)



Reply Favorite

Date: December 6th, 2021 9:34 PM
Author: cream swashbuckling parlour mexican



(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43570541)



Reply Favorite

Date: November 24th, 2021 9:08 PM
Author: 180 water buffalo

CR. Its value as a supplement is to help get you from 'good' to 'better'/'great' when you need to squeeze every drop of progress that can't be easily knocked out by dropping 20lbs and putting on 5lbs of muscle or whatever.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43504164)



Reply Favorite

Date: February 7th, 2022 1:57 PM
Author: supple apoplectic national telephone

I need to update this thread, but evidence is mounting that Hegemon had the right idea with this. Not necessarily cholesterol but the "sharp caloric deficit for extended periods of time" -- as I have gradually transitioned into caloric surplus, and resumed fueling my workouts properly with pre- and post-nutrition, my condition has improved notably and progressively.

Caveat, because my diet is very low fat in general and has been for years, reducing calories to that level over that duration reduced dietary fat commensurately, and my intake probably was critically low -- probably had an outsized impact on the hormonal issues. I am now making sure to hit a minimum daily dietary fat intake, which is still low, but I believe it's above a healthy minimum

I feel like I could write a god damn book on the experience of gradually becoming a different person in a broken body.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43923800)



Reply Favorite

Date: November 24th, 2021 9:21 PM
Author: aphrodisiac offensive wagecucks

Done a shit ton of research on this. Never had any low T issue that I’ve noticed but just generally getting older wanted to make sure I did what I could to boost. My cocktail:

Tongkat Ali

Ashwaghanda

Zinc

Magnesium

D3

Fadogia Agrestis (done this on and off)

One zero calorie iced tea per day (edit: I like the Pure Leaf Unsweetened because it has high caffeine content)

Edit: Ginseng too

I’ve done creatine in the past too but don’t like to stay on it.

This regimen has changed my life immensely. I have sustained tremendous willpower to work out and work hard professionally that’s fundamentally different from anything I felt before and it’s now going on 8 months so it’s not a flash in the pan. I look jacked but not unnaturally so, my sex drive is great, I have tons more energy. Either it works or it’s the strongest placebo effect you can imagine and frankly I don’t care either way.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43504206)



Reply Favorite

Date: November 24th, 2021 9:26 PM
Author: supple apoplectic national telephone

Appreciate the input from a poster I have previously identified as potentially underrated on this forum

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43504224)



Reply Favorite

Date: November 24th, 2021 9:28 PM
Author: aphrodisiac offensive wagecucks

Oh I forgot Ginseng — will edit.

Good luck man. Always enjoyed your poasting too

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43504233)



Reply Favorite

Date: November 25th, 2021 2:20 AM
Author: awkward station halford



(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43505429)



Reply Favorite

Date: November 25th, 2024 7:24 PM
Author: Metal soul-stirring queen of the night haunted graveyard



(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#48380833)



Reply Favorite

Date: November 24th, 2021 9:40 PM
Author: aqua sanctuary deer antler

Does this stuff help for anxiety?

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43504283)



Reply Favorite

Date: November 24th, 2021 9:41 PM
Author: Soggy pink background story police squad

A little bit.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43504287)



Reply Favorite

Date: November 25th, 2021 4:22 AM
Author: charismatic dark knife headpube

entirely depends on the origin. physiological, eh, the state of arousal might help or might not. psychological, makes it a little worse for a while then much better

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43505526)



Reply Favorite

Date: November 25th, 2021 12:34 AM
Author: Electric Psychic Genital Piercing

Eat fatty beef to start

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43505172)



Reply Favorite

Date: June 4th, 2023 7:46 AM
Author: Metal soul-stirring queen of the night haunted graveyard

CR on animal fat

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#46388085)



Reply Favorite

Date: November 25th, 2021 1:07 AM
Author: Bearded Vivacious Public Bath

My T went from 465 to 795. DAA and Tribulus

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43505264)



Reply Favorite

Date: November 25th, 2021 2:12 AM
Author: supple apoplectic national telephone

Thank you for this review, exciting to hear

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43505413)



Reply Favorite

Date: November 25th, 2021 1:50 AM
Author: peach black woman useless brakes



(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43505368)



Reply Favorite

Date: November 28th, 2021 9:43 PM
Author: supple apoplectic national telephone

Feeling a lot a lot a lot more like myself since starting this on Thursday. Could be placebo or the fact I ate a bunch Wednesday and Thursday but today I felt tired from working out but NOT like I'm living my life in a pool of quicksand. I swear it felt like the world was spinning faster than usual and I had to kill myself just to keep up, even songs sounded like they had a faster tempo.

Still no cum when cumming and still BPH-like urinary symptoms. I did feel a tenderness in the right side of my gut while driving home from church. Seeing new doc this week

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43524514)



Reply Favorite

Date: November 28th, 2021 9:49 PM
Author: Racy henna affirmative action cuckoldry

so far positive with Ashwaghanda?

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43524552)



Reply Favorite

Date: November 30th, 2021 11:31 PM
Author: supple apoplectic national telephone

Very positive. Night and day change in attitude, feeling much lighter on my feet physically, witness says my face is getting less puffy every day. Could be placebo or the result of a diet slightly higher in fat/carbs/calories over same time period but I'm very happy. Still no cum though, doc visit tonight

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43536885)



Reply Favorite

Date: November 28th, 2021 9:52 PM
Author: Fiercely-loyal Obsidian Plaza Electric Furnace

Have you tried not jacking off for a week or two?

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43524570)



Reply Favorite

Date: November 28th, 2021 10:05 PM
Author: Floppy Light Corn Cake Principal's Office

you do nofap?

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43524637)



Reply Favorite

Date: November 28th, 2021 11:24 PM
Author: Fiercely-loyal Obsidian Plaza Electric Furnace

my question is whether the guy with the broken dick has tried not playing with it for a little while to see if things revert to some baseline of normalcy

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43525093)



Reply Favorite

Date: November 29th, 2021 7:21 AM
Author: supple apoplectic national telephone

I didn't jack off or otherwise cum for months between may and September, had zero sex drive. I'm not quite as limp dicked lately (can at least test fire and its taking less time) but this is still a problem

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43525999)



Reply Favorite

Date: November 29th, 2021 10:16 AM
Author: Fiercely-loyal Obsidian Plaza Electric Furnace

I'd leave it be for a bit, and implement the supplement routine I listed above, plus D-Aspartic Acid (try 2-3g/day). Lots of red meat and raw eggs.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43526473)



Reply Favorite

Date: November 29th, 2021 8:08 AM
Author: aphrodisiac offensive wagecucks

Are you just doing Ashwaghanda so far? Was thinking it may not work great for you because it’s mechanism of action is to suppress cortisol which then boosts T. If you have no fat then you’re probably not producing much cortisol to being with. Some of the other supplements like Tongkat Ali may be a better bet for you.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43526067)



Reply Favorite

Date: November 29th, 2021 4:38 PM
Author: supple apoplectic national telephone

Just ashwagandha, looking for tongkat ali

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43528806)



Reply Favorite

Date: November 29th, 2021 5:34 PM
Author: Fiercely-loyal Obsidian Plaza Electric Furnace

Jump on the stuff that I recommended above. It will be hard to isolate effects, but my bet is that you are less interested in that than you are just finding something that will help.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43529110)



Reply Favorite

Date: December 4th, 2021 10:56 PM
Author: Glassy Bull Headed Stead

pygeum for cum

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43560884)



Reply Favorite

Date: November 29th, 2021 8:19 AM
Author: Electric Psychic Genital Piercing

Eat at least one ribeye steak per day and also do the regimen described by another poster above.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43526088)



Reply Favorite

Date: November 29th, 2021 2:40 PM
Author: Copper people who are hurt

yeah, i'm pretty sure you have chronic prostatitis/chronic pelvic pain syndrome like i think i have.

sucks, man. i have a dr appointment upcoming, which i'm sure will lead to a trip to a urologist. ugh.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43528226)



Reply Favorite

Date: November 29th, 2021 4:37 PM
Author: supple apoplectic national telephone

More info? How long have you had it and is there a cure? Sounds bad.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43528803)



Reply Favorite

Date: November 29th, 2021 5:14 PM
Author: Copper people who are hurt

i actually think i've probably had it for many years but didn't realize it, and it started to get worse a year or so ago.

years ago i'd occasionally get pain in my perineum, but i didn't really think much of it. it would go away and i'd forget about it. no other symptoms.

the last two or three years, i noticed i would have difficulty starting a urine stream occasionally.

then a little over a year ago one morning i couldn't piss at all. my dick hurt, my perineum hurt, and i couldn't piss or even shit.

it got better, but it will still come and go to varying degrees, and would often be accompanied by stinging when i pissed.

in the months that followed my libido tanked. i was having difficulty with erections and started using cialis on weekends. (which did help, and i believed help ease my other symptoms).

i realized around this time that i hadn't been getting morning wood for years.

as i did my research, i came across chronic prostatitis/chronic pelvic pain syndrome, and it seemed to hit every symptom.

basically, i do a lot of sitting for my job, and i internalize stress, and have a habit of tensing up unconsciously. over the years i thinking my pelvic floor muscles just kept getting tighter and tighter.

i'd go into more detail, but i'm writing quickly just to get a few things out before i have to leave for a meeting. anyway, i don't want to get a prostate exam, so i've been putting off seeing a doctor, but i figure i better suck it up and get it done and see if there's medication i can take. i also want to get my T levels checked to see if that's contributing to my low libido.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43529020)



Reply Favorite

Date: November 29th, 2021 4:57 PM
Author: Slimy theater becky

The best brand of Ashwanganda is Himalaya. Seriously. You can immediately tell the difference in quality as soon as you open the bottle. After I'd take the last one in the bottle I'd put my nose inside and inhale the dust.



(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43528913)



Reply Favorite

Date: November 29th, 2021 4:57 PM
Author: Copper people who are hurt

i specifically recommended this to you way back when you were asking about ashwagandha.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43528918)



Reply Favorite

Date: November 29th, 2021 5:00 PM
Author: Slimy theater becky

Yes, I remember someone recommending that brand to me, but didn't remember who. Thank you, bro, that is the SHIT.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43528939)



Reply Favorite

Date: November 29th, 2021 5:02 PM
Author: Copper people who are hurt

yw

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43528949)



Reply Favorite

Date: November 29th, 2021 4:59 PM
Author: Bearded Vivacious Public Bath

It doesn’t sound like you have a T problem. It sounds like you’re ejaculating into your bladder instead of out your dick hole and probably will need surgery to fix. In any event, check your PSA asap and make sure it’s not prostate cancer

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43528927)



Reply Favorite

Date: November 29th, 2021 6:09 PM
Author: supple apoplectic national telephone

I have had prostate exam done and cleared

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43529255)



Reply Favorite

Date: November 29th, 2021 5:00 PM
Author: Slimy theater becky

When my black wife and I were trying to have kids I was concerned that my sperm count might be low from smoking weed all my life (turns out that study you heard about is bullshit and weed actually increases T) and because I'm an oldmo.

I took ashwanganda, maca root, korean ginseng, and l-arginine. Now I have two mixed kids.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43528936)



Reply Favorite

Date: December 2nd, 2021 5:44 PM
Author: supple apoplectic national telephone

first blood panel already back -- AST and ALT are high indicating liver damage. they are in 90s which apparently isn't alarming

Cortisol high, red blood/hematocrit/hemoglobin low. Iron in range

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43547632)



Reply Favorite

Date: December 2nd, 2021 6:33 PM
Author: Fiercely-loyal Obsidian Plaza Electric Furnace

malnutrition or something else?

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43547860)



Reply Favorite

Date: December 2nd, 2021 8:51 PM
Author: supple apoplectic national telephone

Unclear, will get doc's opinion later this month hopefully

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43548514)



Reply Favorite

Date: December 4th, 2021 10:54 PM
Author: Glassy Bull Headed Stead

4 grams NAC daily will fix liver enzymes in 2-3 months

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43560877)



Reply Favorite

Date: December 2nd, 2021 7:59 PM
Author: Pale regret

ashwagabdha, coq10, zibc, and horny goat weed

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43548276)



Reply Favorite

Date: December 2nd, 2021 8:52 PM
Author: sooty university private investor

Yep, this and long jack

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43548517)



Reply Favorite

Date: December 4th, 2021 8:52 PM
Author: supple apoplectic national telephone

Tongkat ali aka longjack arrived today. Feeling good and energized after a nap and hearty meal

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43560245)



Reply Favorite

Date: December 4th, 2021 10:12 PM
Author: Copper people who are hurt

gl bro. keep us updated. liver issues can negatively impact nitric oxide.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43560717)



Reply Favorite

Date: December 4th, 2021 10:23 PM
Author: Fiercely-loyal Obsidian Plaza Electric Furnace

get the other stuff too

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43560763)



Reply Favorite

Date: December 4th, 2021 11:41 PM
Author: poppy talking business firm

Just got on Ashwaghanda from Himalaya. How long does it take to notice effects?

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43561127)



Reply Favorite

Date: December 5th, 2021 12:17 AM
Author: Fiercely-loyal Obsidian Plaza Electric Furnace

a week or so

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43561280)



Reply Favorite

Date: December 6th, 2021 9:05 PM
Author: supple apoplectic national telephone

Felt great today. Gotta rack out but will try a two-day recap tomorrow

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43570375)



Reply Favorite

Date: December 11th, 2021 4:56 PM
Author: supple apoplectic national telephone

Testosterone results from my blood work last week came in today.

Taking a risk by posting this: the reading is shockingly low. Jaw-dropping. If I posted the number I'd never live it down.

I know weight loss and fat loss reduce testosterone, and so does excessive cardio. But this seems extreme. And I do have some other weird symptoms, like the eye/neck/knee swelling. Maybe it's all from cortisol? I guess there's too much data now for it to be a coincidence. I hope with some therapeutic T and a guided strength/size program I will be back to normal in no time.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43593917)



Reply Favorite

Date: December 11th, 2021 5:00 PM
Author: aphrodisiac offensive wagecucks

Thoughts and prayers man, seriously. Are you speaking with a urologist or endocrinologist about it next week?

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43593929)



Reply Favorite

Date: December 11th, 2021 5:07 PM
Author: supple apoplectic national telephone

general practitioner on the 30th, after my vacation. I assume he will refer me to an endocrinologist. already saw the urologist so hopefully he doesn't send me back to that doofus. "there's nothing anatomical" -- I just don't see how that could be true, but maybe I don't have a realistic idea of how badly I've damaged myself through....exercise

thank you my friend

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43593959)



Reply Favorite

Date: December 11th, 2021 5:12 PM
Author: aphrodisiac offensive wagecucks

What is your height weight and BF% right now?

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43593980)



Reply Favorite

Date: December 11th, 2021 5:13 PM
Author: supple apoplectic national telephone

5'8, 126, not sure of BF%, probably high 7.0s to low 9.0s

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43593995)



Reply Favorite

Date: December 11th, 2021 7:07 PM
Author: Fiercely-loyal Obsidian Plaza Electric Furnace

dude this is why

Get to 12%.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43594439)



Reply Favorite

Date: December 11th, 2021 7:11 PM
Author: Lascivious canary gaming laptop

226?

If you’re seriously 126 you need to start eating ribeyes everyday. I promise you that will fix your T levels and you’ll fill out like an actual man. You’re almost as big of a twink as Benzo.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43594465)



Reply Favorite

Date: December 11th, 2021 5:24 PM
Author: Fiercely-loyal Obsidian Plaza Electric Furnace

if you haven't already, get on the supps I listed above. My bloodwork is mid 800s with 19 or 20 free test every time.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43594053)



Reply Favorite

Date: December 11th, 2021 6:35 PM
Author: supple apoplectic national telephone

zinc is the only one I don't already supp but it's in my multi

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43594342)



Reply Favorite

Date: December 11th, 2021 6:38 PM
Author: Fiercely-loyal Obsidian Plaza Electric Furnace

is it orotate? I like that kind much better because it has 3x the bioavailability of everything other than picolinate (which it is still better than)

definitely work with an endocrinologist

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43594350)



Reply Favorite

Date: December 11th, 2021 6:40 PM
Author: supple apoplectic national telephone

it says oxide

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43594358)



Reply Favorite

Date: December 11th, 2021 6:43 PM
Author: Fiercely-loyal Obsidian Plaza Electric Furnace

yeah, different chelation. I'd get some of this: https://www.iherb.com/pr/kal-zinc-orotate-sr-30-mg-90-tablets/106631

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43594368)



Reply Favorite

Date: December 11th, 2021 7:17 PM
Author: Lascivious canary gaming laptop

Bro you’re like 22.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43594495)



Reply Favorite

Date: December 11th, 2021 7:10 PM
Author: Lascivious canary gaming laptop

T levels vary during the day. At what point in the day we’re you tested?

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43594455)



Reply Favorite

Date: December 11th, 2021 7:19 PM
Author: supple apoplectic national telephone

Late afternoon, after work

The reading could 10x and not be particularly impressive. It's urgently low

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43594504)



Reply Favorite

Date: December 11th, 2021 7:24 PM
Author: Lascivious canary gaming laptop

T levels are highest in the mornings. Not trying to insult you but if you’re 126 lbs your T levels are a symptom. You need to lift and eat beef and a lot of it.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43594517)



Reply Favorite

Date: December 11th, 2021 7:25 PM
Author: supple apoplectic national telephone

I lift 7 days a week, I have been meatless for 12 years without issue

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43594522)



Reply Favorite

Date: December 11th, 2021 7:28 PM
Author: Lascivious canary gaming laptop

LMAO no issues!!

I think I’ve identified the problem here. Ruminate flesh should be the main source of ANY human’s diet. You are literally killing yourself slowly via diet.

Still loling at 7 days a week lifting and 126 lbs.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43594538)



Reply Favorite

Date: December 11th, 2021 7:56 PM
Author: supple apoplectic national telephone

yeah I'm sure after 11 years of steady diet, high performance and good health, my ethical nutrition habits crashed my hormones on day 1 of year 12. laugh it up ass hole

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43594634)



Reply Favorite

Date: December 11th, 2021 8:09 PM
Author: Lascivious canary gaming laptop

I have nothing but love for you and all my ZOZO brothers but somebody convinced you 12 years ago to make a major life error and now as you age you’re reaping the whirlwind. Thankfully it is easily fixed. Start listening to Paul mason or Ken Berry or Dr Saladino on jew tube about the carnivore diet. You are seriously killing yourself.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43594680)



Reply Favorite

Date: December 11th, 2021 8:34 PM
Author: supple apoplectic national telephone

you're speaking to someone with the T levels of a newborn intersex theyby. If you don't tread lightly I will scratch

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43594761)



Reply Favorite

Date: December 11th, 2021 8:45 PM
Author: Lascivious canary gaming laptop

Do what Hegemon and I say and your life will improve. Keep eating soy boi and accept the consequences.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43594794)



Reply Favorite

Date: December 11th, 2021 7:44 PM
Author: Fiercely-loyal Obsidian Plaza Electric Furnace

holy shit, dude, eat 10oz of steak every day for the next two weeks and then get back to me

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43594595)



Reply Favorite

Date: December 11th, 2021 7:49 PM
Author: Lascivious canary gaming laptop

8 weeks

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43594610)



Reply Favorite

Date: December 11th, 2021 7:53 PM
Author: Fiercely-loyal Obsidian Plaza Electric Furnace

Yeah but if he can't feel a difference after two I'd be stunned

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43594625)



Reply Favorite

Date: December 11th, 2021 8:11 PM
Author: Lascivious canary gaming laptop

Agreed but don’t want him to quit after two weeks

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43594687)



Reply Favorite

Date: December 11th, 2021 7:50 PM
Author: aphrodisiac offensive wagecucks

Nah man didn’t you hear? No issues

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43594613)



Reply Favorite

Date: December 11th, 2021 5:09 PM
Author: Motley Turdskin Church Building

Just got an ashwaghanda+magnesium combo pill from Amazon

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43593966)



Reply Favorite

Date: December 11th, 2021 5:13 PM
Author: talented gas station dysfunction

Two days into this, nothing yet:

https://www.amazon.com/gp/aw/d/B08MD676SG?psc=1&ref=ppx_pop_mob_b_asin_image

Royal Honey daily was absolutely amazing but interacted with a medication that I took:

https://www.usroyalhoney.com/product/royal-honey-for-him-gold-12-sachets-20-g/?v=7516fd43adaa

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43593988)



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Date: June 3rd, 2023 10:59 PM
Author: sapphire casino

POERKAN daily was absolutely amazing but interacted with a medication that I took:

https://www.poerkan.com/product/african-superman-sex-pill/

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#46387612)



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Date: June 4th, 2023 7:43 AM
Author: supple apoplectic national telephone



(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#46388082)



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Date: June 4th, 2023 7:47 AM
Author: Histrionic Blue Persian



(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#46388088)



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Date: December 17th, 2021 10:03 AM
Author: supple apoplectic national telephone

Saw the other thread today where the guy tested in the high 290s and thinks it's "low" and lol'd in the hospital waiting room, where I just had a blood re-draw to rule out a lab error on my first result. Liver ultrasound appointment coming up

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43624519)



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Date: December 28th, 2021 2:44 PM
Author: supple apoplectic national telephone

Update for my bros, testosterone retest came in at double the 1st test but still below ref range. Possibly on road to recovery.

At liver ultrasound, the sonographer couldn't do an evaluation obv but told me she expected me to be a repeat customer. However, doc said there's nothing abnormal. Some kidney bright spots. On the day of both exams I felt like absolute shit.

I've been on the holiday feast fest with fiancee that I'd been putting off my mass gain phase for. Go home tomorrow.

Two days ago was probably the worst day. After a couple days of force feeding delicious high salt high oil meals, I was very puffed up in the face and felt like I was dragging 15 extra lbs of water, not hydrated well and pissing orange. Exhausted with poor breathing due to swollen neck and jaw.

The day after was better and today I feel fuckin great. I've had some days off and some days in the gym but been fairly active with at-minimum low intensity movement each day.

Able to get an erection but desire is low and orgasms are still dry. Taking ashwaghanda, tongkat, and maca root daily. Had some white meat here and there incidentally with meals, and eating eggs and dairy now that advent fast is over

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43689744)



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Date: February 7th, 2022 2:10 PM
Author: Glassy Bull Headed Stead

add 50mg DHEA to increase penis sensitivity and libido

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#43923874)



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Date: May 9th, 2022 4:31 PM
Author: supple apoplectic national telephone

Recovery is slow but seems to be happening. Sex drive is still pretty much flatlined but seems to flare up when I want to procrastinate. I feel like having my fiancee abroad and really limited contact with nubile women in the meatspace might keep it depressed, pheremonally or subconsciously or both. I wonder how big a role habit plays in this. From time to time I will wake up in a state of weak physical arousal

Daily fat intake is way up, more than double where it was during my illness, including a tablespoon of EVOO or two added to meals on non fast days. I am also doing a lot more cardio however to balance this out calorically, which probably also attenuates the sexual health benefits.

Getting on a schedule where I try to ejaculate every ten days. Last attempt was productive but modest. Emission is like more yellowy-orangey in color than it was before I shut down, and it seems thicker in consistency. The process is totally passionless, I feel like nutella's husband, but the sensation is very pleasurable and the physical response seems to be normal again

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#44481507)



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Date: May 9th, 2022 4:39 PM
Author: Bearded Vivacious Public Bath

whats your height and weight? were you starving yourself?

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#44481562)



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Date: May 9th, 2022 4:43 PM
Author: supple apoplectic national telephone

5'8, 141.5 this morning; heaviest I've been since probably October. Targeting 145 for September

My calorie deficit during my illness was huge, and I was overtrained with a huge amount of "Junk volume" daily as well, including excessive cardio. However, I was eating a lot, and felt full all day from eating mostly vegetables and drinking lots of water. This deficit went on way, way too long to be healthy or productive.

Fat intake especially was low, which I think was a major contributor to hormonal abnormality over and above the general health deterioration in severity.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#44481585)



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Date: May 9th, 2022 8:10 PM
Author: Lascivious canary gaming laptop

red meat bro - hth

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#44482737)



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Date: May 9th, 2022 8:04 PM
Author: supple apoplectic national telephone



(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#44482696)



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Date: January 12th, 2024 9:50 PM
Author: nudist domesticated therapy

Update?

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#47281976)



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Date: January 13th, 2024 7:40 AM
Author: supple apoplectic national telephone

Feeling great, looking good. Anxiety way down, producing semen and experiencing morning 2ood again. Libido has not returned to it's former pathological heights but I think that's actually a net positive for myself and my family

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#47282667)



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Date: January 13th, 2024 10:59 AM
Author: nudist domesticated therapy

180. What do you weigh now.

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#47283051)



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Date: January 13th, 2024 11:34 AM
Author: supple apoplectic national telephone

Haven't weighed myself in the morning since my Christmas vacation. I was 165 after breakfast with my pants and shit on when the army took measurements last weekend

(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#47283134)



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Date: November 25th, 2024 5:42 PM
Author: supple apoplectic national telephone



(http://www.autoadmit.com/thread.php?thread_id=4972001&forum_id=2#48380301)