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Body is constantly sore from going to Gym

This “working out” shit sucks
Oh, you travel?
  06/22/22
Go more than once every month then
..,.,.,,,,.,.,..,.,,,.,..,,.,.,.,.
  06/22/22
I go like every other day. These leg curls are killing me.
Oh, you travel?
  06/22/22
Wtf stop doing those You need to do barbell squats
borel
  06/22/22
I had really bad sciatica a year ago and was told leg curls ...
Oh, you travel?
  06/22/22
they put too much stress on your knees
borel
  06/22/22
Do BOTH
Hegemon
  06/23/22
You need to drink more water.
disco fries
  06/22/22
Take more creatine
lawnmower8
  06/22/22
Sleep more, drink more water, and eat more protein
DrakeMallard
  06/22/22
...
Hegemon
  06/23/22
how long have you been working out? if you work out 3x per w...
nine of swords
  06/22/22
its flame
,.,.,,.,,.,..::,;,..
  06/23/22


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Reply Favorite

Date: June 22nd, 2022 10:44 AM
Author: Oh, you travel? ( )

This “working out” shit sucks

(http://www.autoadmit.com/thread.php?thread_id=5136519&forum_id=2#44722765)



Reply Favorite

Date: June 22nd, 2022 10:50 AM
Author: ..,.,.,,,,.,.,..,.,,,.,..,,.,.,.,.


Go more than once every month then

(http://www.autoadmit.com/thread.php?thread_id=5136519&forum_id=2#44722794)



Reply Favorite

Date: June 22nd, 2022 11:48 AM
Author: Oh, you travel? ( )

I go like every other day. These leg curls are killing me.

(http://www.autoadmit.com/thread.php?thread_id=5136519&forum_id=2#44723075)



Reply Favorite

Date: June 22nd, 2022 11:49 AM
Author: borel

Wtf stop doing those

You need to do barbell squats

(http://www.autoadmit.com/thread.php?thread_id=5136519&forum_id=2#44723081)



Reply Favorite

Date: June 22nd, 2022 11:51 AM
Author: Oh, you travel? ( )

I had really bad sciatica a year ago and was told leg curls would strengthen my hamstrings and ass muscles

(http://www.autoadmit.com/thread.php?thread_id=5136519&forum_id=2#44723089)



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Date: June 22nd, 2022 12:25 PM
Author: borel

they put too much stress on your knees

(http://www.autoadmit.com/thread.php?thread_id=5136519&forum_id=2#44723306)



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Date: June 23rd, 2022 4:52 AM
Author: Hegemon (Hegemon)

Do BOTH

(http://www.autoadmit.com/thread.php?thread_id=5136519&forum_id=2#44727254)



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Date: June 22nd, 2022 11:49 AM
Author: disco fries

You need to drink more water.

(http://www.autoadmit.com/thread.php?thread_id=5136519&forum_id=2#44723079)



Reply Favorite

Date: June 22nd, 2022 11:49 AM
Author: lawnmower8

Take more creatine

(http://www.autoadmit.com/thread.php?thread_id=5136519&forum_id=2#44723082)



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Date: June 22nd, 2022 11:54 AM
Author: DrakeMallard (🦆)

Sleep more, drink more water, and eat more protein

(http://www.autoadmit.com/thread.php?thread_id=5136519&forum_id=2#44723104)



Reply Favorite

Date: June 23rd, 2022 4:52 AM
Author: Hegemon (Hegemon)



(http://www.autoadmit.com/thread.php?thread_id=5136519&forum_id=2#44727255)



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Date: June 22nd, 2022 12:26 PM
Author: nine of swords

how long have you been working out? if you work out 3x per week, you should stop getting sore after the first 2-3 weeks. then you only notice it when you are lifting heavy shit or walking up a steep flight of stairs, etc.

(http://www.autoadmit.com/thread.php?thread_id=5136519&forum_id=2#44723314)



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Date: June 23rd, 2022 4:56 AM
Author: ,.,.,,.,,.,..::,;,..

its flame

(http://www.autoadmit.com/thread.php?thread_id=5136519&forum_id=2#44727258)