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You can live comfortably off of less than 1000 calories a day
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Date: June 10th, 2025 9:39 AM Author: Startling Bearded Sanctuary You are not a logger or steel mill worker. (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2#49001735) |
Date: June 10th, 2025 9:40 AM Author: Turquoise Sneaky Criminal Principal's Office Im a comma checker and work out an hour a day and weigh 135 pounds and I’d die on 1000 calories. (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2#49001739) |
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Date: June 10th, 2025 9:41 AM Author: Startling Bearded Sanctuary Hour gets you maybe 200-300 calories. Adjust accordingly.
Last two weeks I am around 700 calories a day. I am fine. Not even hungry. |
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Date: June 10th, 2025 9:41 AM Author: dull pozpig only if you're trying to lose a lot of weight quickly (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2#49001742) |
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Date: June 10th, 2025 9:43 AM Author: Startling Bearded Sanctuary Then don’t eat anything. At 700 calories a day I am losing 1-2lbs a week. I have the metabolism of a sloth and that is with lifting 30 min a day and walking more. I was designed to survive periods of depravation. (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2#49001746) |
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Date: June 10th, 2025 10:31 AM Author: tan heady feces cr just buy wendy's triple stack and split it into 8 pcs, make it a journey (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2#49001907) |
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Date: June 10th, 2025 10:03 AM Author: crimson comical stead stfu disco fries (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2#49001805) |
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Date: June 10th, 2025 10:10 AM Author: Federal cruise ship “Lunch” in 2025 is a pure Israeli scam (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2#49001836) |
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Date: June 10th, 2025 10:11 AM Author: crimson comical stead "We must RTO!" bellowed the dual-citizen executive. (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2#49001844) |
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Date: June 10th, 2025 10:36 AM Author: razzle-dazzle fluffy stage circlehead (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2#49001921) |
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Date: June 10th, 2025 10:13 AM Author: multi-colored church building remember during covid when shitlib mayors were demanding rto because of the profits that could be lost by sweetgreen and chipotle and cava. (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2#49001852) |
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Date: June 10th, 2025 10:38 AM Author: Startling Bearded Sanctuary U Mad? OMAD. I switched to only eating lunch after having been a late dinner only guy. (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2#49001933) |
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Date: June 10th, 2025 10:16 AM Author: lake native nibblets Absolutely imo as long as you don’t eat sugar (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2#49001857) |
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Date: June 10th, 2025 10:39 AM Author: Fragrant corner generalized bond I started using MyFitnessPal app and was amazed at how little calories I actually needed to stay active and full
500 calories a meal is more than enough |
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Date: June 10th, 2025 10:43 AM Author: Startling Bearded Sanctuary Some days I eat less than 500 calories total. I eat two hard boiled eggs and call it good. (http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2#49001956) |
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Date: June 10th, 2025 10:49 AM Author: abusive station boistinker credited. i usually do omad too and probably eat less than 1000 on days i’m sedentary.
not that i’m trying to, i’m just not hungry for more than that. people are used to stuffing themselves but it’s possible to train yourself not to |