Date: December 13th, 2025 8:28 PM Author: umber headpube
If you are constantly thinking about your gut showing, your tube neck and three chins, and your fat ass, MAYBE you should have gone to the gym today instead of eating those cookies. You fatties are gr0ss.
Date: December 13th, 2025 8:48 PM Author: umber headpube
Bro, I have news for you. Protestants, catholics, mormons, jews...they all hate smelly brown Muslim trash. Despise you. First thought at seeing you? Brown animal.
I haven't been to the gym in 6 months but am still defined af and keep gaining weight even though I'm not eating a lot. Idk what's going on maybe have a tumor expanding somewhere.
Date: December 13th, 2025 8:51 PM Author: razzmatazz learning disabled library stock car
I walked the dog and have been losing weight by restricting calories and ingesting amphetamines. Gym is part of my workday routine if i am not too busy.
Date: December 14th, 2025 12:10 AM Author: glassy keepsake machete giraffe
I have not been to the gym in 20 years. I lift at home.
Did DL, bench, curls, neutral grip pull ups, hangs with leg lifts, lat pull downs.
Did not get my 10k steps in; but I rarely do sadly.
Managed calories today as I had two Christmas parties last week so ended at 1300 calories and 177 grams of protein. GFNLHMA said yesterday I looked “really fit.” She is in a cardio bunny stage.