Date: January 8th, 2008 9:59 AM Author: startling green temple athletic conference
honestly dood, it's that faggot sonicyouth. He's like a cancer on the board that brings out the worst in people. I'm not one of those faggot posters that retires every other week, but for real, I'm done after today.
Date: January 8th, 2008 10:14 AM Author: snowy address
make sure you do the dead lifts correctly - you dont want to get hurt. And if you are doing dead lifts you had might as well do bent over rows (what you saw me doing) instead of, or in addition to cable rows - since its a similar motion and you have the bar anyway.
when are you going tomorrow? I am doing back sometime tomorrow too - so maybe I will go by to make sure you dont kill yourself.
My legs are sore from squatting on Sunday and then stupidly running 7 miles yesterday because the weather was so nice.